找一首跳健美操的的英文歌曲

找一首跳健美操的的英文歌曲,第1张

Alicia Keys:

If I Ain't Got You

Mmmmmm Mmmm mm ooo

Some people live for the fortune

Some people live just for the fame

Some people live for the power, yeah

Some people live just to play the game

Some people think that the physical things

Define what's within

and I've been there before

that life's a bore

So full of the superficial

Some people want it all

But I don't want nothing at all

If it ain't you baby

If I ain't got you baby

Some people want diamond rings

Some just want everything

But everything means nothing

If I ain't got you, yeah

Some people search for a fountain

That promises forever young

Some people need three dozen roses

And that's the only way to prove you love him

Hand me the world on a silver platter

And what good would it be

with no one to share

with no one who truly cares for me

Some people want it all

But I don't want nothing at all

If it ain't you baby

If I ain't got you baby

Some people want diamond rings

Some just want everything

But everything means nothing

If I ain't got you, you, you

Some people want it all

but I don't want nothing at all

If it ain't you baby

If I ain't got you baby

Some people want diamond rings

Some just want everything

But everything means nothing

If I ain't got you, yeah

If I ain't got you with me baby

Oh, ooh, so nothing in this whole

wide world don't mean a thing

If I ain't got you with me baby

fitness造句如下:

1、Fitness(/Body- Building) Equipment; Exerciser

健身俱乐部,健身器。

2、Conditional Proportional Exercises And Condition Activities Of Academic Female Faculty

健身健美操与高校女教职工健身活动。

3、By Warming Up Before And Cooling Down After Your Workout

健身前要热身,健身后要做缓和运动。

4、A Household Body-Building Device Is The First Choice For One's Health

家用健身器,健康首。

5、He Often Goes To The Gym For Body-Building

他经常去健身房练健美。

6、The Analysis On The Current Situation Of Body-BuildingClubs Industry In Jiangsu Province

对我省健身俱乐部产业现状的评析

7、Took An Hour Of Vigorous Daily Exercise At A Gym

在健身房进行一小时的日常健身锻炼。

8、Study On Physical Fitness Attribution And Physical Fitness Value Of Track And Field

田径运动的健身属性及健身价值研究。

9、On The Developmental Tendency Of The Way Of Body-Buiding In Health Club

浅论健身俱乐部健身方式的发展趋势。

10、Research On “Aerobic Fitness Method” In Aerobics Course At College And University

高校健身操课“有氧健身法”的实验研究。

11、Research On The Creation,Development,And Fitness Function Of Yangge

论健身秧歌的产生、发展及健身作用。

12、Fitness Function Of Arobics On And Middle-Aged Women

有氧健身操对中老年妇女的健身作用。

13、The Initial Study Of The Tuanction Of Ball Gymnastics For The Middle Or Old-Aged People

健身球操对中老年人的健身作用初探。

14、On Sport S Influence On Physical And Mental Health Of The Aged

浅析健身运动促进老年人的身心健康。

15、A Study Of Healthful Callisthenics And Girl Students Lifelong Physical Training

试论健身健美操与女生终身体育锻炼。

北京大学生体育馆是隶属于首都体育学院的一座现代化多功能综合性体育馆,于1988年10月落成使用,总建筑面积12000平方米,可容纳观众4200人。经过多次改造,现馆内设备先进,功能齐全;设有豪华典雅的贵宾接待室、会议室,及标准的运动员更衣室、淋浴室;有完善的消防报警系统、配电系统、中央空调、大型LED彩色显示屏及计时计分系统;有适合国际体育比赛的照明系统和音响系统。体育馆对社会开放,有羽毛球、乒乓球、台球和健身健美等活动,长期向社会开放。交通非常便利,地处三环路,蓟门桥西侧,路北。大学生体育馆主要承担首都体育学院篮球、乒乓球、留学生武术等项目的教学、训练任务。大学生体育馆曾多次成功举办过国际、国内大型赛事活动,如第十一届亚运会篮球赛,万宝路杯国际网球比赛,中国、丹麦羽毛球公开赛,国际排球比赛,第二十一届世界大学生运动会篮球比赛,第一届中国全国农民运动会乒乓球比赛,2004年国际乒乓球职业巡回赛总决赛等国际国内重大体育比赛。大学生体育馆将在2007年承接第18届(暨第11届女子)世界跆拳道锦标赛,也是2008年奥运会柔道、跆拳道的指定训练场地。从1992年起大学生体育馆本着“面向社会,服务大众”的宗旨,对社会全面开放,目前开设有羽毛球、乒乓球、台球、沙壶球、健美操及器械健身等体育娱乐项目,并开办了跆拳道、散打、柔道、拳击、乒乓球、羽毛球等培训班,能够满足各界体育爱好者健身、娱乐、休闲的需求。每年接待约20万人次进行各种健身娱乐活动,是海淀区乃至北京市比较大的全民健身活动中心之一。

基本信息

名称:北京大学生体育馆。

The Beijing University Students Stadium is subordinates in capital sports institute's modernized multi-purpose comprehensive stadiums, was completed the use in October, 1988, the total floor space 12000 square meters, might hold the audience 4200 people After transforms many times, in the present hall the equipment is advanced, the function is complete; Is equipped with the luxurious elegant distinguished guest reception room, the conference room, and standard athlete changing room, bathhouse; Has the consummation fire prevention alarm system, the electrical power distribution system, central air conditioning, the large-scale LED colored display monitor and the time scoring system; Has suits the international athletic contest's lighting system and the sound system The stadium is open to the society, has the badminton, the pingpong, the ping-pong and the fitness healthy and so on activities, is for a long time open to the society The transportation is convenient, is situated at three ring circuits, west side the setose thistle boat raft, north road The university student stadium mainly undertakes capital sports project and so on institute basketball, pingpong, foreign student martial arts teaching, the training mission The university student stadium once many times has successfully held international, the domestic large-scale sports event activity, like 11th Asian Games basketball tournament, Marlboro cup international tennis match, Chinese, Danish badminton public competition, international volleyball competition, 21st World University Games basketball game, first all-China peasants' sports meet table tennis match, in 2004 international pingpong professional tour tournament finals and so on international domestic significant athletic contest The university student stadium will continue the 18th session in 2007 (up to the 11th session of female) the world Tae Kwon Do championship tournament, is also in 2008 the Olympic Games Judo, the Tae Kwon Do assigns the training grid The university student stadium in line with “faces the society from 1992, served the populace” the objective, opened comprehensively to the society, at present opened has sports entertainment projects and so on badminton, pingpong, ping-pong, hourglass ball, body-building exercises and instrument fitness, and has set up training classes and so on Tae Kwon Do, kick boxing, Judo, boxing, pingpong, badminton, could satisfy the sports amateur from all walks of life fitness, the entertainment, the leisure demand Every year receives the approximately 200,000 people to carry on each kind of fitness recreational activity, is one of Haidian District and even Beijing quite big all-people body-building activity centers basic information name: Beijing University Students Stadium

Three How often do you work out?

 每隔多久锻炼一次?

 1 Introduction

 A Concerning physical exercise, American men and women, boys and girls, generally fall into one of two categories Many Americans are extremely over weight and seldom exercise One the other hand, many other Americans love to exercise and are in great shape Many keep a fitness program; some exercise once a week, and some even less Many have found physical exercise a productive way to deal with stress

 关于体育锻炼,美国男女老少,基本上可分为两类。许多美国人极度超重,很少锻炼。另一类是,其他很多美国人酷爱锻炼,身体很结实。 很多人都定有运动计划,一些人一周锻炼一次,一些人锻炼得更少。许多人发现锻炼身体对于缓解压力很有成效。

 B Just as exercise makes the bones, muscles, heart, and lungs stronger, researchers think that it helps the brain learn new things and remember old information better

 由于锻炼身体可以使骨骼、肌肉、心脏和肺活量增强,研究者认为它还可以帮助大脑学习新知识以及更好地巩固记忆。

 C The sport middle-aged American people like to do are aerobics, bicycling, swimming, playing tennis, weight training, and doing yoga Young adults enjoy all kinds of sports and fitness activities

 中年美国人喜欢的体育项目有增氧体操,骑自行车,游泳,打网球,举重,还有瑜珈。年轻人喜爱各种体育运动,健身活动。

 2 Sample Sentences

 1 I get a lot of exercise and I play lots of sports, but I've never had such a terrible backache

 我经常做运动,而且经常打球,但是我从未背痛过。

 2 You're in great shape / You are really fit

 你体格真健壮。

 3 I lift weights for an hour at a gym

 我在体育馆举重一个小时。

 4 I think aerobics are quite popular with teens and young adults

 我想健美操在青少年人中很流行。

 5 My husband has a regular fitness program / He keeps a fitness routine

 我丈夫拥有一个很有规律的健身计划。/ 他坚持按时锻炼身体。

 6 What else do you do to keep fit?

 你还做些什么运动来保持体形?

 7 What types of exercise do you do?

 你做哪些类型的运动?

 8 I go swimming at the pool on campus

 我去校园里的游泳池游泳。

 9 How well do you play badminton? / How good are you at basketball?

 你的羽毛球打得怎么样?你的篮球打得怎么样?

 10 Where are the tennis courts?

 网球场在哪里?

 3 Conversations

 1 The difference

 Janice: How good are you at sports, Bill?

 Bill: Are you kidding? I'm terrible! But I love to watch sports I go to football or baseball games a lot And I read sports magazines every week

 Janice: Wow!

 Bill: Do you like sports, Janice?

 Janice: Oh, yes I like to exercise But I don't watch sports or buy sports magazines I don't have much time to do those things

 Bill: Oh, I see You know, we spend time doing different sports How much time do you spend exercising?

 Janice: Well, I guess I exercise about two hours a day I do aerobics three times a week, and the other days I play badminton1 with my husband I always feel good afterward2

 Bill: That's great! I've heard people say that before

 Janice: Well, why don't you try to get some exercise? It's difficult, but very rewarding3

 Bill: Oh, I'm too lazy to play sports, and I'm not good at anything either It hardly excites me

 「译文」

 ——比尔,你对体育运动有多在行?

 ——你开玩笑吗?我很差劲!但是我爱看球赛。我经常去看足球赛或者棒球赛。而且我还每周看体育报。

 ——哇!

 ——珍妮斯,你喜欢体育运动吗?

 ——噢,对。我喜欢运动。但是我不看球赛,也不买体育报。我没有时间做这些事。

 ——噢,我懂。你知道,我们把时间花在做不同的运动上。你一般锻炼多长时间?

 ——我想每天大约锻炼两个小时。我一周做三次健美操,其它时候我和我老公打羽毛球。之后,我总是感觉很好。

 ——那太好了! 我以前听别人这样说过。

 ——那,你为什么不试着做些运动呢?虽然难,但是很有益。

 ——噢,我太懒了,不想打球,而且我什么都不在行。我对运动没兴趣。

 2 Donna, a young Chinese student, is talking with an American teacher

 Donna: I don't understand why you always look so happy, so energetic It seems like you've got good news everyday

 Gary: Really? Do I look happy all the time?

 Donna: All I know is you look quite differently from other teachers

 Gary: Oh, do you know why? Actually, it's easy Because I always exercise My exercise, I think, is very hard I often feel very good after conquering4 these difficulties I feel alive!

 Donna: Oh, I know I saw you doing pull-ups one time on the campus5 and some students trying to imitate6 you

 Gary: Yeah, they are doing it for fun Seldom would people like my exercise It's difficult and boring

 Donna: It's true Many students do the exercise when they have to We have P E once a week

 Gary: But I think Chinese students need to exercise more Besides exercise will help them learn new things better Don't students want to have a good memory?

 Donna: Of course I didn't know that I only know exercise makes bodies stronger I should take some exercise then Do you have any suggestions?

 Gary: Well, do what you like to do It can be anything Jogging, doing aerobics, going bicycling, and playing ping-pong Absolutely anything Doing three or more workouts a week is good for you But remember to do some stretches7 first

 Donna: Oh, I know Thank you

 「译文」

 ——我不知道你为什么看起来总是这么高兴,这么有活力。好像你每天都有好消息。

 ——真的吗?我看起来总是很高兴吗?

 ——我所知道的是你看起来与其他老师很不同。

 ——噢,你知道为什么吗?实际上,答案很简单。因为我老是做运动。我觉得我做的锻炼很难做。克服这些困难之后, 我经常感觉很好。我觉得我在活着!

 ——噢,我知道了。有一次我看见你在校园里做引体向上,还有一些学生在模仿你。

 ——是啊,他们做是为了好玩。很少有人会喜欢我做的运动。很难又枯燥无味。

 ——这倒是真的。许多学生做运动是迫不得已才去做。我们一周有一次体育课。

 ——但是我认为中国学生需要多锻炼。而且锻炼身体可以帮助他们更好地学习新知识。学生难道不想记忆力好吗?

 ——那当然。我还不知道呢。我只知道锻炼强身。那么我也应该做些锻炼。你有什么建议吗?

 ——开始可以做你喜欢做的。可以是任何运动。慢跑、做健美操、骑自行车,还有打乒乓球。什么都可以。一周运动三次或者更多次对你很有好处。但是记住先舒展一下肢体。

 ——哦,我知道。谢谢。

 3 Don is walking on the street She saw someone in front walking like her American friend Kate She is going to come up and say hello

 Don: Hi, Kate

 Kate: Hi, Don What a surprise!

 Don: Yeah, I saw someone walking like you, but I wasn't sure We haven't seen each other for how long? Almost three months? But you look quite different now

 Kate: Have you noticed what has changed?

 Don: Oh, you look quite slender and more vivacious8 What have you been taking? Are you on a diet?

 Kate: Yes I'm on a diet, but I've not taken anything I just eat less and exercise more And it really worked in the past three months I've lost twelve pounds

 Don: Wow! That's great I sincerely want to achieve9 my weight loss10 goals, but it's difficult for me to keep up the exercise Also you know, old habits are hard to break

 Kate: What kind of exercise do you think I do? I just go to dance everyday after work I'm taking an amateur11 dance class I dance two hours everyday

 Don: Dance? You only go dancing? That's not hard I can do that

 Kate: Sure Join my class next week

 「译文」

 ——嗨,凯特。

 ——嗨,唐。真是意想不到啊!

 ——是啊,我看见有人走路像你,但我不敢肯定。我们多久没见面了?差不多三个月吧?但是现在你看起来很不同了。

 ——你注意到了有什么变化没有?

 ——哦,你看起来苗条多了,也精神多了。你在服什么?你在减肥吗?

 ——是。我在减肥,但是没有服任何东西。我只是吃得少,多做运动。而在过去的三个月里真的生效了。我减了十二英磅。

 ——哇!那太好了。我真想实现我的减肥计划,但是我很难坚持运动。而且你知道的,老习惯很难改。

 ——你认为我做什么运动?我只是每天下班后去跳舞。我在上一个业余舞蹈课。我每天跳两个小时。

 ——跳舞?你只是去跳舞?那不难。我可以做。

 ——那当然。下周来我们班吧。

 4 Mr Zhang wants his American friend Shirley to help him date an American girl He is coming to Shirley's apartment

 Shirley: Hi, Mr Zhang What's wrong? You don't look so happy How was your date?

 Mr Zhang: I was turned down again It's frustrating I guess you've got to teach me some skills

 Shirley: Me? I'm even less experienced than you are

 Mr Zhang: At least you know what American women generally like in a man

 Shirley: Believe it or not, I guess American women like a man in good shape, which Chinese women may not care about so much That's my honest opinion I know you have been trying very hard

 Mr Zhang: American men are naturally taller than Chinese men So even if I exercise, there aren't many chances

 Shirley: No, that's not true I've met two American women who were married to Chinese But those Chinese look very strong and healthy So if you exercise more often, I bet it will surely be easier for you to date American girls How old is Jacky Chan? He's small and short But I bet he can have any American woman he wants

 Mr Zhang: You know, that's going to be a tremendous12 change for me Because I never exercise

 Shirley: Why don't you try then? Even if it doesn't help you find an American girl, you could still have a stronger and healthier body You won't lose anything by doing that

 「译文」

 ——嗨,张先生。 你怎么啦?你看起来不是很高兴。你的约会怎么样?

 ——又泡汤了。真令人丧气。我猜你得多教我一些技巧。

 ——我?我比你还没经验。

 ——至少你知道美国女人基本上喜欢男人的哪一点。

 ——信不信由你,我猜美国女人喜欢一个男人健壮,这点中国女人可能不会很计较。这是我很诚恳的想法。我知道你一直在努力。

 ——美国男人生性就比中国男人高大。所以即使我锻炼身体,也不会有很多机会。

 ——不,那也不对。我遇到过两个美国女人嫁给了中国人。但是这些中国人看起来很强壮、健康。所以如果你锻炼经常一些,我猜你肯定会更容易交到美国女孩子。成龙多大岁数了?他体格矮小。但是我打赌他要任何一个美国女人都可以。

 ——你知道的,对我来说这将会是一个天翻地覆的变化。因为我从来都不做运动。

 ——那你怎么不试试呢?即使它不能帮你找到一个美国女孩,你还可以拥有更加强壮、更加健康的体魄。这样做你都不会有什么损失啦。

 4 Words and Expression

 1 badminton 羽毛球

 2 afterward 之后,以后,后来

 3 rewarding 有益的;有报酬的

 4 conquer 攻克,攻取

 5 campus 校园,大学,

 6 imitate 模仿,以……作为范例

 7 stretch 伸长,舒展肢体

 8 vivacious 活泼的;快活的;有生气的

 9 achieve 完成,实现,达到目的

 10 weight loss 失重,重量损失

 11 amateur 爱好者,外行的,不熟练的

 12 tremendous 巨大的,极大的

课程名称:学校体育学(Scholl Physical Educatian)

内容简介:通过学校体育学的教学了解我国学校体育的发展概况,以及学校体育、体育知识与运动技能教学、思想品德教育与发展个性、体育教学、课外体育活动、学校体育教学工作计划与考核、学校体育管理、体育教师、学校体育工作计划与评估等内容

课程名称:人体解剖学(Anthropotomy)

内容简介:运动解剖学是研究正常人体形态结构的科学,属于生命科学中形态学的范畴。本课程主要使学生系统掌握人体各器官系统的形态结构、生长发育和主要的功能;熟悉体育锻炼对人体形态结构的影响及意义;了解体育运动中人体位移运动的解剖学规律;使学生能够运用上述理论知识指导体育教育工作。

课程名称:运动生理学(Sports Physiology)

内容简介:运动生理学是一门实验科学,是研究正常人体功能活动规律的科学。该课程是体育教育专业学生的必修课。课程的教育任务是通过理论学习使学生掌握人体生理学基本理论和基本知识,掌握人体运动时各种机能变化的规律,并能运用本课程所学的理论,解决体育运动实践中所遇到的具体问题,提高在实践中解决问题的能力。

课程名称:体育保健学(Care for Health of Physical Education)

内容简介:体育保健学是一门应用性课程,是研究体育运动过程中保健规律的科学,属于预防医学的一个分支。该课程是体育教育专业学生的必修课,课程特点是强调理论与实践结合,注重方法的学习和掌握。课程教学任务是运用运动解剖学、人体生理学、生物化学及相关医学知识,加强体育实践中医务监督,为科学指导体育实践活动,提高学生的实际应用能力。

课程名称:体育统计学(Sports Statistics)

内容简介:体育统计学是基于数理统计发展起来的一门应用学科,是体育科学研究的基础课程,主要介绍体育统计的基本原理、方法以及应用,包括统计资料的收集与整理、样本基本特征、相对数与动态分析、概率分布及应用、抽样、统计推断、方差分析、相关分析、回归分析等内容。本课程不失科学性和系统性,有关原理深入浅出,同时突出应用性和体育专业特色,特别增设了体育科学研究的应用实例,重点加强对学生应用能力、分析问题和解决问题能力的培养。

课程名称:体育心理学(Psychology of physical education)

内容简介:体育心理学与健康是研究体育活动中人的心理变化规律以及体育活动与健康关系的科学。本课程使学生了解掌握体育心理学的研究对象、任务和发展概况;理解掌握体育教学过程中的心理现象和心理学规律;理解掌握运动训练的心理特点及运动心理训练基本方法;掌握体育心理学常用的实验方法和测量法;理解现代健康观的内涵,能够运用健康理念解释体育锻炼与心理健康的关系。

课程名称:篮球(Basketball)

内容简介:本课程主要使学生系统掌握篮球的基本理论知识,掌握篮球运动教学训练理论基础;掌握篮球项目的基本技战术;中学篮球队的训练工作及规则裁判法。通过学习使学生能够制定篮球教学文件和球队训练计划;熟悉常用裁判法,初步具有组织篮球竞赛,担任篮球裁判工作的能力。

课程名称:足球(Football)

内容简介:主要讲授足球运动的基础理论知识、基本技术、基础战术和竞赛规则与裁判法。通过学习使学生掌握足球运动的基本技术动作、基础战术配合,并能够合理运用,理解和领会足球运动的基本理论并结合运动实践科学地分析技术动作和战术的运用,达到会做、会讲、会教,具有初步分析问题和解决问题的能力,能够胜任中学足球课教学和组织一般性的足球竞赛工作。

课程名称:排球(volleyball)

内容简介:主要讲授排球运动中的传、发、扣、垫、拦等基本技术和“中一二”、“边一二”及“插上”等基本战术配合,学习排球规则、裁判法及竞赛编排、记录方法。通过本课程学习使学生初步掌握所教授技术和战术配合及其教法,能胜任中学排球教学、训练和竞赛工作。

课程名称:田径(track and field)

内容简介:田径普修课:主要讲授短跑、跨栏跑、铅球、标枪、跳高、跳远等项目的基本技术和基本教法,以及田径运动竞赛的组织、裁判法,中学田径运动教学,田径运动场地。通过学习使学生初步掌握田径运动主要项目的基本技术和技能,满足中学田径教学、训练和组织运动会的需要。

课程名称:武术(wushu)

内容简介:本课程以中学武术教材为重点教材,并适当拓宽,以扩大学生的知识面。教学内容以武术套路为主,兼顾攻防动作练习,既考虑武术的健身性,又能体现武术的攻防实用性。教学中加强实践的教学环节,注重各种能力的培养。通过教学使学生基本掌握武术基础理论,基本知识和基本技能;掌握武术教学基本的教学规律,通过学习使学生能胜任中学武术教学、训练工作。基本具备组织基层的武术竞赛,从事裁判工作的能力。

课程名称:健美操(Aerobics)

内容简介:本课程主要是使学生掌握健美操的概述、术语;健美操的基本动作,及绘图技法;健美操的教学法及训练法;健美操的大众锻炼标准的教学与训练与运动员等级规定动作的教学与训练;健美操的创编、裁判法及竞赛的组织。提高学生运用健美操知识指导自己及他人进行运动健身活动。

课程名称:体操(gymnastics)

内容简介:主要讲授体操教学的基本理论和方法,学习技巧、单杠、双杠、跳跃、平衡木(女)等基本体操的技术动作和中学体操教材的主要内容,通过学习使学生了解体操运动发展趋势,掌握体操教学的基本理论和部分项目的动作技术、保护方法及组织竞赛和裁判能力,并能用于实践。

Teaching syllabus

Properties: according to the school sports teaching guidelines for legal documents, etc Is compulsory sports

Target and basic requirements: university physical education curriculum fully implement the party's education policy and the national ministry of education in higher school sports teaching guidelines for the spirit, is the school teaching plan of curriculum system is an important part of higher school sports work of the center Through the exercise of PE teaching process, and make the students master the basic knowledge of sports, basic skills and techniques and develop the habit of physical exercise and lifelong sports consciousness and behavior, Mastering two or more exercise the basic method and skill, good moral character and spirit and innovative hardworking and enterprising spirit of the values and life attitude, improve their ability to adapt to the social and natural environment and the ability to resist disease, improve physical quality and health level and sports ability, the ability to exercise for the main goal of the sports quality public courses The curriculum development of moral education, physical education, science, culture, education and labor skills life and mental development in physical activity and organic synthesis, Curriculum emphasize education and lifelong physical health, education and training is the quality of morality, intelligence and physique, us, the fatigue of the all-round development of talent

2: the teaching content

A, sports theory

Content: the concept of sports and health, physical exercise in mental health and physical culture and health promotion

Objectives: to impart sports is not only suitable for sports skills, cultivate a lifelong sports consciousness, training and guidance

Second, basketball

Content: basketball development situation and trend of basketball, characteristics, technical and organizational basketball basketball skills

Third, track and field

Content: the modern athletics features and developing trend of technology, technology, dash

Objectives: to understand the situation of track and field sports and exercise value, master sprint techniques and middle-distance technology

4 and volleyball

Content: the origin of volleyball technology and service, volleyball volleyball frontal hands penalty techniques, the volleyball frontal hands pass

Objectives: the course of study, by volleyball volleyball understand the origin of theoretical knowledge, grasps the volleyball etc, and pass the ball pad, cultivating students' team collectivism spirit

Five, aerobics

Content: aerobics basic action, master the basic rules of the aerobics, basic technology and basic ability

Objectives: the course is the study of the basic aerobics movements from the start, let the students to find my basic rules of aerobics, basic technology and basic ability To cultivate students' life-long physical ability and lay the good foundation

Three: a comprehensive examination

The computer application technology, professional class 1 grade 08

Name: student id

The first year (September 2008-2009 July) the first semester

Course name evaluation category School

Physical examinations 30 63

和语法没关系、

要文中找关键句 中心句 Researchers have shown that our bodies benefit just as much from ordinary physical activities 研究发现人体能够通过日常锻炼提高体质。所以回答应该是our bodies benefit just as much from ordinary physical activities

第二个问题,the first group 是指代的overweight women who got more exercise through additonal ordinary physical activities ,这些通过加量锻炼的超重女性, did not gain as much weight back after a year as the second group 她们一年后恢复体重的程度没有overweight women in aerobics classes做健美操的超重女性恢复的多 意思就是做健美操是超重女性减肥后体重更容易反弹。

但还要看最后一句话

所以你回答第二个问题应该回答:overweight women who both got additonal ordinary physical exercises and aerobics classes, and do aerobics (健美操) have their blood pressure and cholesterol levels decreased

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