健美操的范围更广 ,分为大众健美操和竞技健美操。健美操里面允许拿器械,像弹力带什么的
啦啦操则更注重表演、带有拉拉队的性质
希望我的回答可以帮到你
啦啦操是健美操的一个分支。在欧美相当盛行,国内近几年也开始风靡并成为大型正规比赛的项目之一。相较大众操、竞技操,啦啦操的表现方式更加多样,形式更为自由,同时也需要更强的表现力。啦啦操中一般加入口号,使用啦啦球等道具。
I wanna be immortal
Like a god in the sky
I wanna be a silk flower
Like i'm never gonna die
I wanna live forever
Forever in your heart
And we'll always be together
From the end to the start
That's what we do it for
To reserve a place
It's just another part of the human race
That's what we do it for
To reserve a space
In history it's just
Part of the human race
Race…
I'm forever chasing after time
But everybody dies dies
If i could buy forever at a price
I would buy it twice twice
But if the earth ends in fire
And the seas are frozen in time
There'll be just one survivor
The memory that i was yours and you were mine
Everybody dies dies
Chasing after time time
When you love somebody
They'll always leave too soon
But a memory a memory
Can make a flower bloom
We wanna be remembered
Don't wanna live in vein
But nothing lasts forever
This world is in a losing game
I wanna mean something to somebody else
Feel a significance in the real world
It's not enough to live out a lucky life
I'm forever chasing after time
But everybody dies dies
If i could buy forever at a price
I would buy it twice twice
But if the earth ends in fire
And the seas are frozen in time
There'll be just one survivor
The memory that i was yours and you were mine
Everybody dies dies
Chasing after time time
No i don't wanna be afraid afraid to die die die
I just wanna be able to say that i have lived my life
Life life
Oh all these things humans do
To leave behind a little proof
But the only thing that doesn't die is love
Love love love love
I'm forever chasing after time
But everybody dies dies
If i could buy forever at a price
I would buy it twice twice
But if the earth ends in fire
And the seas are frozen in time
There'll be just one survivor
The memories of our life time
Everybody dies dies
Chasing after time time
So keep me alive
So keep me alive
So keep me alive
Immortal - Marina & The Diamonds
健美操和啦啦操相同点都在于要有一定的操化基础,也就是基本功。这包括韧带、力量、协调、耐力等等。不同点就在于健美操展现的是身体的美态,动作的连贯。而啦啦操就在于你的激情,要从你的身体动作展现出让人为之一振的感觉,那是一种感染力,所以面部表情非常重要。健美操动作连贯,啦啦操节奏感强,动作分明有力。你如果说的是难度高的技巧啦啦操,那就很难练了,可以说是属于体操的部分了。至于平常的训练,两者一定要选用风格不同的音乐。特别是要学一些节奏感强的街舞。建议你可以看看美少女啦啦队或者歌舞青春。里面的together舞曲不错,我们跳过,还是男女一起。
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