写作思路:根据题目要求,写出周末事情发生的过程,最后总结自己感受。
The weekend is coming
周末来临了。
I will have a happy weekend
我的周末会过得很快乐。
On Saturday morning, I’m going to do my homework And then, I’m going out to play
星期六早上,我要做作业,然后出去玩。
I’m going to the bookstore and read some books In the evening, I am going to have dinner with my parents outside
我要去书店看书。到了晚上,我和我的父母去外边吃饭。
On Sunday morning, I’m going to the library or do my homework
星期日早上,我去图书馆或者做作业。
And then, I’m going to listen to music In the afternoon, I’m going to go shopping with my mother
然后听音乐,到了下午,我和我的妈妈一起去购物。
I like shopping very muchThis is my happy and busy weekend
我非常喜欢购物,这就是我既快乐又繁忙的一天。
Do you like this weekend
你喜欢这样的周末么?
压力存在于我们的日常生活中。中老年妇女的压力主要来自健康、经济、社会和家庭关系。中老年人的健康状况很差,经常生病。他们不仅担心自己的孩子,而且非常重视与孩子的关系。而且由于身心的限制。社交能力会下降,社交能力会变窄,得不到足够的社会支持。所以中老年人生活压力大。面对压力时,中老年人往往采取以下应对方式:解决问题、转移注意力、合理化、退缩、抑郁和幻想和悔恨。
广场舞是转移注意力的方式之一。跳跃广场舞可以转移他们的注意力,从而减少他们对当前复杂生活状况的焦虑。广场舞可以促进积极情绪,消除大脑疲劳和情绪紧张,缓解精神压力。那些自己喜欢的有时间感的音乐也会起到缓解疲劳,治愈情绪锻炼的作用,让中老年人达到最佳的心理状态。研究表明,跳跃广场舞可以显著提高中老年女性的幸福指数。
中老年人会因为不再忙于过多的工作而更加注重情感沟通,通过与家人和社会成员的互动来填补自己相对空虚的时间。但是由于身体的限制和社交机会的缺乏,他们的社交圈会变窄。所以jumping 广场舞成为了他们新的社交平台。通过跳舞,很多中老年朋友聚在一起聊天,重新进入社交设备,重新进入一个社交群体,可以给他们很多情感上的支持。在广场舞的舞蹈中,也有很多空虚的老人,得不到孩子带来的情感支持,更感到孤独。跳跃广场舞也成为了理解他们孤独的一种方式。
广场舞是群众自发形成的全民健身活动,由于条件有限,不需要特殊设施,易于开展。这么大的环境,很多去跳舞的中老年人都是因为看到别人跳而参与其中。换句话说,他们受到“从众”心理的影响,即我们个人的观点或行为,直接或间接受到群体和公众的影响。因为大多数老年人的行为是决策,所以在正确率高的情况下,会尽可能减少对他们认知资源的消耗。比如很多老人一起去买保健品。跳跃广场舞也是他们从众心理的体现。
广场舞可以调动全身各个部位,提高身体的柔韧性。研究表明,跳跃广场舞,还可以改善心血管系统,在跳跃广场舞,不仅要跟上音乐的节奏,还要看领队的舞步,这样会提高中老年人的认知能力。而且,他们需要记忆更复杂的舞蹈动作。研究表明,这样反复的记忆训练,可以延缓中老年人的记忆衰退。很多中老年人也知道跳跃广场舞会对身体有好处。因此,为了健康,他们会积极参与其中。当然,这也是他们说服那些阻止自己跳舞的人的一种很好的合理化方式。
范文:
In the morning I ran with my dad We were very happy when we were in the top of the hillIn the afternoon I did my homework at home
早上我和爸爸一起跑步。当我们在山顶时,我们非常高兴。下午我在家做作业。
After I finished my homework I went out with my my friends We played football together in the playground I felt tired but I was very happy
做完作业后,我和我的朋友出去了。我们一起在操场上踢足球。我感到很累,但我很高兴。
英语作文我的周末5句范文:
In the weekend, I like to go shopping with my friends
We buy a lot of things, I choose all kinds of snacks, such as candy, milk, sometimes my friends protects me buying too much candy
She says it will do harm to my health
Though I am not happy, I accept it
Going shopping with my mother makes me so happy
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I have a very gooa holidyIt is kind of buzy I did my homework and wend to Beijing ,the Beijing was beautifulIlove itBeijing have many shop,but the shop it was very expensive and Beijing have many food ,and the food was cheap and delicious , i like Beijing foodI went swimming with my fatherwe were very happyand i visit my uncle,my uncle cook food for meAfter diner My uncle and I went watch sitcomI like sitcom very muchAnd youThis was my buzy but interesting holidyDo you have a good holiday
my weekend
many people can have their weekend,so do iit is so happy for seeing the weekend' coming,because i have more spare time and free time to spend my life
first, if no others' disturb, i can spend my dear all day time before TV at homethere are my favourite programmes after watching tv, the bed seems to call metherefore, i can take a bread for a short time
second,easy shopping for me is pretty good thing,so as that i do not need to buy too many tings,but just some my life needat the same time, i can expend my eyes on these that i cannot for my busy work it can be said that is enjoyment let my body slowly relax and refresh what a great thing!
in short, i like my weekend
双休日跟朋友一起去玩的英文作文:
During the weekend holiday, my good friend called me and said, "let's go to the park today!
By the way, can you call the monitor for me" I replied, "OK" so I called the monitor, and the monitor promised to go to the park
In the afternoon, I walked happily towards the park
When I got to the park, I played for a while, but they still didn't come I was very bored, so I took out my mobile phone and played
Time passed imperceptibly I recovered from my mobile phone and looked around, but no one came
I said to myself, "have they forgotten to come Have they gone out"
I'm afraid they won't come, but they are all my good friends Won't they break their appointment No, I have to call! But I called several times and they didn't answer
The sun was very hot at noon Standing in the sun, I felt that I was going to be dried into "beef jerky" At this time, I suddenly found two people under a tree in the park Take a closer look, they are here!
Later, we played together I thought they were going to stand me up What a false alarm!
译文:在周末放假的时候,我的好朋友给我打电话说:“我们今天去公园玩吧!对了,你帮我叫一下班长好吗?”我回答他说:“好的。”于是,我就给班长打了电话,班长也答应去公园玩了。
到了下午,我高高兴兴地朝公园走去。
到了公园之后,我玩了好一会儿,他们还是没有来。我很无聊,于是拿出手机玩了起来,时间在不知不觉间一分一秒地过去了。我从手机中回过神来,朝四周看了一圈,还是没有人来。
我自言自语地说:“他们是不是忘来了?他们是不是已经出门了?”
我开始害怕他们不来了,可是他们都是我的好朋友,他们不会失约吧?不行,我要打电话!可是我打了好几次,他们都没有接。
中午的太阳十分炙热,站在太阳底下的我都感觉自己都要被晒成“牛肉干”了。这时候,我突然在公园的一棵树下发现了两个人,仔细一看,原来他们在这里呀!
后来,我们就一起玩了起来。我还以为他们要放我“鸽子”,真是虚惊一场啊!
Today is weekend, but its really a bored day I want to go shopping with my mother But the outside is crowded I dont want to go out in such a hot day Therefore, I stay at home and watch TV But the programs are not interesting I turn off the TV and then do some reading My parents buy many books for me They say reading is really good for me It will be useful in the future I like reading, because it makes me relaxed Besides, I can get fun and knowledge from books
今天是周末,但是真是无聊的一天。我想和妈妈去购物但是外面太拥挤了。我不想在这么热的天出去所以我就呆在家看电视。但是电视节目一点都没有意思,于是我关掉电视去看书。我父母给我买了很多书,他们说阅读对我确实有好处,将来会有用的。我喜欢阅读,因为阅读能够使我放松。除此之外,我还可以从书本上学到新的知识。
Today is Friday We have a physical education class Its a time for us playing Usually, the boys like playing basketball or football Girls like playing badminton or rope skipping I like rope skipping very much and I am good at it Today, I did rope skipping with other girls We had two teams and competed to each other Finally, my team lost the game, but we were still very happy By this game, we could build our body and had fun Its really interesting
今天是星期五。我们有体育课,这是我们玩耍的时间。男孩们通常打篮球或踢足球,女孩们喜欢打羽毛球和跳绳。今天,我和其他女孩一起跳绳。我们分成两队互相竞争。结果,我们队输了,但是我们仍然很开心。通过这次游戏,我们可以锻炼身体和得到乐趣。这真的很有趣。
This morning, when I was watching TV, it suddenly powered off And I realized it was power cut Its very hot today, so power cut makes it harder to stand I couldnt stay at home in such hot day, so I called some freinds to go out We went to the bookshop to read books Its so cool in it beacause of the air conditioners It just liked the heaven We stayed there until 5 oclock pm Unluckily, when I arrived at home, it was still power cut My mother prepared dinner early After we had dinner, we all went out for a walk We went home at nine oclock, we were happy to see the lights have been bright
今天早上,我正在看电视,突然就没电了。于是我意识到是停电了。今天很热,停电让人觉得很难受。这么热的天我没法待在家里,于是我就打电话给一些朋友叫他们出去。我们到书店看书,因为里面有空调所以很凉快,感觉就像人间天堂。我们在那待到下午五点。不幸的是,当我回到家的时候还是停电的。我妈妈早早就准备晚饭了。我们吃过晚饭后就出去散了一会步。九点钟的时候我们就回家了,看到灯是亮着的我们很高兴。
Today I was sad because I was blamed The day before yesterday, my father gave me a task He told me to finish math exercises and he would check today I have to days to finish them But I did not, because there was a football game yesterday I was so tired, so I forgot them Today, my father wanted to check my exercises He found I did not finish, so he scolded me He was angry and he do not let me play football anymore I am afraid I cant play football anymore
今天我很伤心,因为我被责备了。前天爸爸交给我一个任务,让我完成数学习题,今天要检查。我有两天时间完成,但是我没完成,因为昨天有场球赛,我很累,所以忘记完成了。今天,爸爸要检查我的'练习。他发现我没完成,责骂了我。他很生气并且不再让我踢足球了。我恐怕以后再也没机会踢球了。
Today is Saturday Two of my classmates and I go to the bookshop Its the biggest one in my city There are plenty of books We go to the cartoon-book zone And then we stay there for a long time We find our favorite books and read them there Its very quiet in the bookshop I like it very much Reading at bookshop or libriary is very enjoyable Finally, we buy some books we like and then we go home together
今天是星期六,我和我两个同学去书店。这是我所在城市最大的一个书店,里面有很多书。我们去了卡通专区,并在那待了很长一段时间。我们找到了我们最喜欢的书并在那里看。书店里很安静,我很喜欢。在书店或图书馆看书是一件很享受的事。最后,我们买了一些喜欢的书就一起回家了。
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