get over
1(使)渡过, (使)穿过
He got over while the traffic was stopped
车辆停下来时, 他过了马路。
They got him over somehow
他们设法帮他过去。
2传送
He gets over well when he wants to
他想说什么, 都能表达自如。
They got the play over all right
这出戏他们演得很动人。
I get it over to him that they wouldn't come
我使他明白他们不会来了。
These facts may be clear enough to us, who have made a study of them, but how are they to be got over to the man in the street
这些事实对于曾做过一番研究的我们可能是够清楚的了, 但怎么能为一般人所理解呢
3做完…, 结束
Let's do the job now and get it over
咱们现在就干这事, 并且把它干完。
They got the work over as quickly as possible
他们尽快地结束了工作。
4走完
They only managed to get over ten kilometers
他们只走完十公里路。
5克服; 克制
We had to get over many difficulties
我们必须克服很多困难。
He can't get over his shyness
他无法克服羞怯。
I hope you'll get over being angry
我希望你克制住不要生气。
Once these difficulties were got over, the work would speed up
一旦克服了这些困难, 工作进展就快了。
6从…中恢复过来
It took him a long time to get over his cold
很久之后他的感冒才好。
She seemed to have got over her distress
她似乎已经摆脱了她的悲痛心情。
do well in
1 do well in economic construction
搞好经济建设
2 Peanuts do well in this area
这一带花生长得很好。
3 do well in the production of good models
搞好样板
4 She was resolved to do well in the factory
她决心在厂里好好干。
5 He was keenly resolved to do well in the examination
他下定决心要在考试中取得优异成绩。
6 What a child should do, above all, is to do well in his studies
小孩子该做的最重要的事是学好功课。
7 Students who do well in examinations are the ones who ask questions in class
考试成绩好的都是上课爱提问的学生。
8 He actually supported my decision, although he knew I could do well in academia
他居然支持了我的这个决定，虽然他知道我会在学术界做得很好。
9 HOW TO DO WELL IN THE REASONABLE TRANSPORTATION OF GRAIN UNDER THE SITUATION OF MARKET ECONOMY
在市场经济形势下如何搞好粮食合理运输
10 The scheme will do well enough in good hands
在能人手里，这计划实施起来一定很不错。
be supposed to
1 be supposed to do sth
应该干。
2 Be it supposed to rain today
今天会下雨吗？
3 Do not be alarmed you are supposed to lose
不是惊慌你是应该失去
4 You are supposed to be there
你应该到那里去的。
5 Hobbies are supposed to be relaxing
业余爱好应该是令人放松的。
6 You are supposed to be smart
你应该聪明点儿。
7 We are supposed to be meeting alone
我们本来是要单独见面的。
8 The show is supposed to be good
这场表演应当是相当好的。
9 When am I supposed to be there
我应该几点到
10 He was commonly supposed to be dead
人们一般都认为他死了。
asas
1 Our classroom has as many window as theirs
我们的教室和他们的教室有同样多的窗户。
2 You may as well tell me as the truth
你把事实告诉我为好。
3 Eric is full as an egg
艾瑞克烂醉如泥。
4 It seems as if he knows everything
他似乎是个万事通。
5 Lacking in musical qualities, such as melody or harmony
缺乏音乐性的，比如这样的旋律或和声
6 You are required to fulfill these obligation as by law enact
你必须履行法律规定的这些义务。
7 So long as socialism does not collapse in China, it will always hold its ground in the world
只要中国社会主义不倒，社会主义在世界将始终站得住
8 We can perceive this symbol as a kind of attitude of life, one of treasuring life without being too obstinate
我们可以把这一象征性标志看成一种生活态度，一种为了珍惜生活而摒弃顽固的生活态度。
9 Our hotel is settled recreation sports projects of fashion such as high-standard outdoor sports center, golf, indoor &outdoor tennis, fives-court, bowling alley, swimming pool, gym club, angling spot, etc, and amusement &leisure projects such as sauna, KTV, chess and card, etc
酒店拥有全国首家五星级多功能现代化体育运动中心，拥有高尔夫球场、室内外网球场、篮球场、壁球馆、保龄球馆、泳池、健身会所、垂钓中心等时尚运动项目，以及KTV、桑拿保健、棋牌游艺等娱乐休闲项目。
10 As you have done so many good things for me,it is at least i can do to help you in return
因为你已经为我做了那么多，所以我至少可以做这些来回报。
the same as
1 Ill have the same as him
我要一杯和他一样的。
2 Jenny looks the same as before
珍妮看上去同过去一样。
3 Think the same as I do
跟我想的一样吗？
4 the village stayed the same; his attitude is the same as ever
这座村庄仍然保持不变；他的态度依旧没有变化。
5 The size is about the same as the one above
这个尺寸和上面一个是一样的。
6 Are the rules the same as those of the pro
业余拳击赛的规则与职业拳击赛的规则相同吗？
7 I fell the same as you
我与你有同样的感受；我的感受和你一样。
8 Be my pencil the same as yours
我的铅笔和你的铅笔一样吗
9 His attitude is the same as ever
他的态度和以前一样。
10 The same as stated above or before
同上，同前与上述或前述相同
11 Twins look the same as each other
双胞胎看上去长得一样。
12 That is the same as 2 villagers
那是相同像2个村民。
keep out
1 Keep out of sight!
别让我再看见你！
2 keep out the cold
御寒
3 Keep out of mischief
不要顽皮。
4 Keep out of a quarrel
不介入争吵
5 Bouncer to keep out undesirables
这个俱乐部雇用了一个保镳来驱逐捣乱分子。
6 keep out the cold wind
遮挡寒风
7 Peaceable people keep out of quarrels
平和的人不吵架。
8 Please keep out of my room
在英语方面我赶不上他。
9 The trees keep out the wind
这些树可以挡风。
10 You must keep out of sight
你要远离别人的视线。
11 Try to keep out of trouble
尽量别卷入麻烦中去。
12 Keep out of reach of children
放在儿童无法接触的地方。
13 shelter sth from [keep out] the wind
挡风
14 America must keep out of this war
美国应该置身战争之外。
15 Do try to keep out of trouble!
务必不要卷入纠纷中去。
16 Windows were screened to keep out mosquitoes
窗户上装了纱窗以防蚊子。
asas possible
1 Please reply as soon as possible
请速回信。
2 He ran as soon as possible
他尽快地跑了。
3 "As soon as possible, M Danglars;
“我也是想越快越好，腾格拉尔先生。
4 Read as many books as possible
尽可能多看书。
5 Cut expenses as much as possible
尽量减少开支
6 Then phone as soon as possible
那么你应该在最短时间内打出电话。
7 Wendy Torrance: As soon as possible
温蒂·托伦斯：尽快吧。
8 She spoke as small as possible
她尽量放低声音说话。
9 Please speak as loud as possible
请尽可能抬高嗓门讲话。
10 Do it as soon as possible
尽快做。
11 (of tempo) as fast as possible
（指节拍）尽可能的快。
12 get sth done as quick as possible
尽快把某事干完
13 We moved,and as quickly as possible
我们搬走了，而且是尽快地搬走了。
14 I avoided him as much as possible
我尽量避开他。
15 Hoping you'll return as soon as possible
望速归。
16 Please come over as soon as possible
请尽快过来。
17 Please do that as soon as possible
请尽快联系。
18 I avoided him as much as possible
我尽可能地躲开他。
19 Please serve us as quickly as possible
请尽快服务。
20 Please write back as soon as possible
请尽快回信。
21 Please send it as soon as possible
请尽快寄过来。
22 Please expedite shipment as soon as possible
请尽速装船。
23 Let me know as soon as possible
请尽早通知我。
fitinto
1 To fit into a dado
把…嵌入榫槽
2 He doesn’t fit into the team
他不宜在队中。
3 I used to fit into that dress
我以前穿那件礼服也很合身的……
4 To fit into a socket or mortise
插入插座或与榫眼接合
5 This stopper will not fit into the bottle
这个塞子塞不进这个瓶子。
6 Will it fit into this size of box
这么大的保险箱合适吗？
7 To join by or fit into a gain
在腰槽内连接或配合
8 I fear I will not fit into any future
我怕我会与未来的任何社会都格格不入。
9 Would they fit into the new scheme of things
新生事物的格局，他们能不能融入？
10 RULE: 4 You Remeber Things that Fit into Patterns
规则4：你会记住有一定模式的事情。
11 A square thing does not fit into a round hole
牛头不对马嘴。
12 a rectangular groove cut into a board so that another piece can fit into it
能够使得另一个板插进去的板上的一个矩形槽。
13 To fit into or equip with a hilt or handle
给…装上把手把…装入一个把手或柄中或给…装上把手或柄
14 A lion would fit into the mouth of a blue whale
蓝鲸一口就可以吃掉一头狮子。
get over
1(使)渡过, (使)穿过
He got over while the traffic was stopped
车辆停下来时, 他过了马路。
They got him over somehow
他们设法帮他过去。
2传送
He gets over well when he wants to
他想说什么, 都能表达自如。
They got the play over all right
这出戏他们演得很动人。
I get it over to him that they wouldn't come
我使他明白他们不会来了。
These facts may be clear enough to us, who have made a study of them, but how are they to be got over to the man in the street
这些事实对于曾做过一番研究的我们可能是够清楚的了, 但怎么能为一般人所理解呢
3做完…, 结束
Let's do the job now and get it over
咱们现在就干这事, 并且把它干完。
They got the work over as quickly as possible
他们尽快地结束了工作。
4走完
They only managed to get over ten kilometers
他们只走完十公里路。
5克服; 克制
We had to get over many difficulties
我们必须克服很多困难。
He can't get over his shyness
他无法克服羞怯。
I hope you'll get over being angry
我希望你克制住不要生气。
Once these difficulties were got over, the work would speed up
一旦克服了这些困难, 工作进展就快了。
6从…中恢复过来
It took him a long time to get over his cold
很久之后他的感冒才好。
She seemed to have got over her distress
她似乎已经摆脱了她的悲痛心情。
do well in
1 do well in economic construction
搞好经济建设
2 Peanuts do well in this area
这一带花生长得很好。
3 do well in the production of good models
搞好样板
4 She was resolved to do well in the factory
她决心在厂里好好干。
5 He was keenly resolved to do well in the examination
他下定决心要在考试中取得优异成绩。
6 What a child should do, above all, is to do well in his studies
小孩子该做的最重要的事是学好功课。
7 Students who do well in examinations are the ones who ask questions in class
考试成绩好的都是上课爱提问的学生。
8 He actually supported my decision, although he knew I could do well in academia
他居然支持了我的这个决定，虽然他知道我会在学术界做得很好。
9 HOW TO DO WELL IN THE REASONABLE TRANSPORTATION OF GRAIN UNDER THE SITUATION OF MARKET ECONOMY
在市场经济形势下如何搞好粮食合理运输
10 The scheme will do well enough in good hands
在能人手里，这计划实施起来一定很不错。
be supposed to
1 be supposed to do sth
应该干。
2 Be it supposed to rain today
今天会下雨吗？
3 Do not be alarmed you are supposed to lose
不是惊慌你是应该失去
4 You are supposed to be there
你应该到那里去的。
5 Hobbies are supposed to be relaxing
业余爱好应该是令人放松的。
6 You are supposed to be smart
你应该聪明点儿。
7 We are supposed to be meeting alone
我们本来是要单独见面的。
8 The show is supposed to be good
这场表演应当是相当好的。
9 When am I supposed to be there
我应该几点到
10 He was commonly supposed to be dead
人们一般都认为他死了。
asas
1 Our classroom has as many window as theirs
我们的教室和他们的教室有同样多的窗户。
2 You may as well tell me as the truth
你把事实告诉我为好。
3 Eric is full as an egg
艾瑞克烂醉如泥。
4 It seems as if he knows everything
他似乎是个万事通。
5 Lacking in musical qualities, such as melody or harmony
缺乏音乐性的，比如这样的旋律或和声
6 You are required to fulfill these obligation as by law enact
你必须履行法律规定的这些义务。
7 So long as socialism does not collapse in China, it will always hold its ground in the world
只要中国社会主义不倒，社会主义在世界将始终站得住
8 We can perceive this symbol as a kind of attitude of life, one of treasuring life without being too obstinate
我们可以把这一象征性标志看成一种生活态度，一种为了珍惜生活而摒弃顽固的生活态度。
9 Our hotel is settled recreation sports projects of fashion such as high-standard outdoor sports center, golf, indoor &outdoor tennis, fives-court, bowling alley, swimming pool, gym club, angling spot, etc, and amusement &leisure projects such as sauna, KTV, chess and card, etc
酒店拥有全国首家五星级多功能现代化体育运动中心，拥有高尔夫球场、室内外网球场、篮球场、壁球馆、保龄球馆、泳池、健身会所、垂钓中心等时尚运动项目，以及KTV、桑拿保健、棋牌游艺等娱乐休闲项目。
10 As you have done so many good things for me,it is at least i can do to help you in return
因为你已经为我做了那么多，所以我至少可以做这些来回报。
the same as
1 Ill have the same as him
我要一杯和他一样的。
2 Jenny looks the same as before
珍妮看上去同过去一样。
3 Think the same as I do
跟我想的一样吗？
4 the village stayed the same; his attitude is the same as ever
这座村庄仍然保持不变；他的态度依旧没有变化。
5 The size is about the same as the one above
这个尺寸和上面一个是一样的。
6 Are the rules the same as those of the pro
业余拳击赛的规则与职业拳击赛的规则相同吗？
7 I fell the same as you
我与你有同样的感受；我的感受和你一样。
8 Be my pencil the same as yours
我的铅笔和你的铅笔一样吗
9 His attitude is the same as ever
他的态度和以前一样。
10 The same as stated above or before
同上，同前与上述或前述相同
11 Twins look the same as each other
双胞胎看上去长得一样。
12 That is the same as 2 villagers
那是相同像2个村民。
keep out
1 Keep out of sight!
别让我再看见你！
2 keep out the cold
御寒
3 Keep out of mischief
不要顽皮。
4 Keep out of a quarrel
不介入争吵
5 Bouncer to keep out undesirables
这个俱乐部雇用了一个保镳来驱逐捣乱分子。
6 keep out the cold wind
遮挡寒风
7 Peaceable people keep out of quarrels
平和的人不吵架。
8 Please keep out of my room
在英语方面我赶不上他。
9 The trees keep out the wind
这些树可以挡风。
10 You must keep out of sight
你要远离别人的视线。
11 Try to keep out of trouble
尽量别卷入麻烦中去。
12 Keep out of reach of children
放在儿童无法接触的地方。
13 shelter sth from [keep out] the wind
挡风
14 America must keep out of this war
美国应该置身战争之外。
15 Do try to keep out of trouble!
务必不要卷入纠纷中去。
16 Windows were screened to keep out mosquitoes
窗户上装了纱窗以防蚊子。
asas possible
1 Please reply as soon as possible
请速回信。
2 He ran as soon as possible
他尽快地跑了。
3 "As soon as possible, M Danglars;
“我也是想越快越好，腾格拉尔先生。
4 Read as many books as possible
尽可能多看书。
5 Cut expenses as much as possible
尽量减少开支
6 Then phone as soon as possible
那么你应该在最短时间内打出电话。
7 Wendy Torrance: As soon as possible
温蒂·托伦斯：尽快吧。
8 She spoke as small as possible
她尽量放低声音说话。
9 Please speak as loud as possible
请尽可能抬高嗓门讲话。
10 Do it as soon as possible
尽快做。
11 (of tempo) as fast as possible
（指节拍）尽可能的快。
12 get sth done as quick as possible
尽快把某事干完
13 We moved,and as quickly as possible
我们搬走了，而且是尽快地搬走了。
14 I avoided him as much as possible
我尽量避开他。
15 Hoping you'll return as soon as possible
望速归。
16 Please come over as soon as possible
请尽快过来。
17 Please do that as soon as possible
请尽快联系。
18 I avoided him as much as possible
我尽可能地躲开他。
19 Please serve us as quickly as possible
请尽快服务。
20 Please write back as soon as possible
请尽快回信。
21 Please send it as soon as possible
请尽快寄过来。
22 Please expedite shipment as soon as possible
请尽速装船。
23 Let me know as soon as possible
请尽早通知我。
fitinto
1 To fit into a dado
把…嵌入榫槽
2 He doesn’t fit into the team
他不宜在队中。
3 I used to fit into that dress
我以前穿那件礼服也很合身的……
4 To fit into a socket or mortise
插入插座或与榫眼接合
5 This stopper will not fit into the bottle
这个塞子塞不进这个瓶子。
6 Will it fit into this size of box
这么大的保险箱合适吗？
7 To join by or fit into a gain
在腰槽内连接或配合
8 I fear I will not fit into any future
我怕我会与未来的任何社会都格格不入。
9 Would they fit into the new scheme of things
新生事物的格局，他们能不能融入？
10 RULE: 4 You Remeber Things that Fit into Patterns
规则4：你会记住有一定模式的事情。
11 A square thing does not fit into a round hole
牛头不对马嘴。
12 a rectangular groove cut into a board so that another piece can fit into it
能够使得另一个板插进去的板上的一个矩形槽。
13 To fit into or equip with a hilt or handle
给…装上把手把…装入一个把手或柄中或给…装上把手或柄
14 A lion would fit into the mouth of a blue whale
蓝鲸一口就可以吃掉一头狮子。
适当喝水
适当的喝水有利于健康和减肥。据有关研究，每天喝15升的谁，可以每年燃烧17400卡路里的热量，相当于人减了 45斤左右。但水要适当的喝，不能盲目，喝的太多，水很容易聚集在体内，从而出现水肿。
多样运动
当你每天都做一样的运动，身体会逐渐适应你的运动强度和模式，同时随着体重的下降，相同的运动量消耗的热量也变少。然后你就进入到了平台期。所以减肥期间的运动，最好是安排2-3种，然后交替进行是最好的。
适量补铁
因为胖人虽然吃得多，但是营养少。比如缺铁。如果体内的铁元素不足，细胞就无法获得足够的氧气，进而降低了新陈代谢!所以日常生活中，可以适量多吃补铁的食物，比如谷物，豆制品。
不可缺少的奶制品
有科学家证实，钙是促进人体脂肪燃烧的重要元素之一，所以大家每天可以吃多种多样的奶制品。
充足的睡眠
对于想提升新陈代谢的人来说，除了吃和动，还有一个不可忽视的环节，就是充足的睡眠。想要让新陈代谢维持在一个最佳的水平，每天都要保证6-8小时的睡眠。睡眠不足就会出现代谢减缓，容易发胖了。
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