在家练肌肉时适合听什么歌曲

你好，当运动员的动作与音乐节奏同步时，他们的肢体会更有力量。

推荐：

Welcome to the Jungle - 枪和玫瑰乐队，如果你曾经尝试过拳击沙袋（每锻炼20秒休息10秒，重复8次），这是一首最适合的完美锻炼歌曲。

对于古典音乐爱好者来说，贝多芬(Beethoven)的降E大调第三交响曲也就是《英雄交响曲》(Eroicasymphony)以及莫扎特(Mozart)的G小调第40号交响曲是两个不错的选择。

这不是歌曲，是抖音网红“李有诗”创造的一段顺口溜，完整的是：有颜值，有腹肌，可下厨房，可蹦迪，不渣不闹不心机，可静可动可逗逼，懂生活，懂情调，懂得口红的色号，朋友圈有你合照，又暖又好又可靠。

以下是顺口溜的相关介绍：

何谓“顺口溜”，按照《现代汉语词典》的解释，是指“民间流行的一种汉语口头韵文，句子长短不齐，纯用口语，念起来很顺口。”我们以为把当代流行的这种语言现象称作“民谣”可能更为贴切一些。所谓“民谣”，即“民间歌谣，多与时事政治有关”。

特定：一是它来自民间，又在民间广为流传，实乃“民”之家族成员。二是现今的这些“顺口溜”主要是反映讽刺社会的诸多不良现象，多与时事有关，在褒贬意义上有鲜明的倾向性，与“民谣”定义相吻合。

以上资料参考——顺口溜

On My Mind - Ellie Goulding

Oh oh

Uh-oh-oh-oh

Eh

It's a little blurry how the whole thing started

I don't even really know what you intended

Thought that you were cute and you could make me jealous

Poured it down so I poured it down

Next thing that I know I'm in a hotel with you

You were talking deep like it was mad love to you

You wanted my heart but I just liked your tattoos

Poured it down so I poured it down

And now I don't understand it

You don't mess with love you mess with the truth

And I know I shouldn't say it

But my heart don't understand

Why I got you on my mind

Why I got you on my mind

Why I got you on my mind

Why I got you on my mind

But my heart don't understand

Why I got you on my mind

Why I got you on my mind

Why I got you on my mind

Why I got you on my mind

I always hear always hear them talking

Talking 'bout a girl 'bout a girl with my name

Saying that I hurt you but I still don't get it

You didn't love me no not really

Wait I could have really liked you

I'll bet I'll bet that's why I keep on thinking 'bout you

It's a shame you said I was good

So I poured it down so I poured it down

And now I don't understand it

You don't mess with love you mess with the truth

And I know I shouldn't say it

But my heart don't understand

Why I got you on my mind

Why I got you on my mind

Why I got you on my mind

Why I got you on my mind

But my heart don't understand

Why I got you on my mind

You think you know somebody

Why I got you on my mind

You think you know somebody

Why I got you on my mind

You think you know somebody

Why I got you on my mi-I-I-I-ind

You got yourself in a dangerous zone

Cause we both have the fear fear of being alone

And I still don't understand it

You don't mess with love you mess with the truth

And my heart don't understand it understand it understand it

Why I got you on my mind

You think you know somebody

Why I got you on my mind

You think you know somebody

Why I got you on my mind

You think you know somebody

Why I got you on my mind

But my heart don't understand

Why I got you on my mind

You think you know somebody

Why I got you on my mind

You think you know somebody

Why I got you on my mind

You think you know somebody

Why I got you on my mind

But my heart don't understand

Why I got you on my mind

You think you know somebody

You think you know somebody

Why I got you on my mind

You think you know somebody

Uh uh uh uh