Today, more and more middle school students have their own mobile phones As a student, I think it’s good to have a mobile phone, because mobile phones can offer a lot of convenience And students can send short messages to their parents when they are in trouble or not at home
In fact, if students use mobile phones in right ways, mobile phones will help us, such as we can use mobile phones to look up new words But it can also bring some trouble For example, many students use their mobiles to listen to music in class They don’t listen to the teachers carefully And many students send messages in class
In my opinion, it’s not right to use mobile phones in school We should try our best to use mobile phones in right ways
如今,越来越多的中学生拥有自己的手机。作为一名学生,我认为有一个手机是好的,因为手机可以提供很多方便。当学生在家里遇到麻烦或不在家时,他们可以给他们的父母发短信。事实上,如果学生用正确的方式使用手机,手机会帮助我们,比如我们可以用手机来查找新的单词。但它也可以带来一些麻烦。例如,许多学生在课堂上用手机收听音乐。他们不认真听老师讲课。和许多学生在课堂上发送消息。在我看来,在学校里使用手机是不正确的。我们应该尽力用正确的方式使用手机。
下面的文章供你参考
不顺心的时候 我们可以做点什么?
Everyone has periods in their lives when everything seems very hard, when there's nobody to talk to and the mood is just getting worse and worse But why sit and think how pathetic you are There are some things that may help you lift up your mood If it fails you, at least while doing these things you won't have time to think of your problems You win anyway!
The first thing you should try is socializingand thinking positively It's very hard, because usually when we feel depressed we lock ourselves at home and try to think about all the bad character issues we have But if you'll try to force yourself and call a friend for a cup of coffee, the chances for changing your mood into better are very good Just try to avoid bad thoughts Instead, try to think only about the bright side of your life Don't forget: We are what we think we are
You should also try doing something only for yourself, something totally selfish This could be something you wanted for a long time: maybe a short trip, a coat, a ring or anything that could lift up your mood This doesn't have to be extravagant nor costly The point of all this is being good to yourself
Not only giving presents to yourself can lift up your mood Buying things to others may be a perfect way to feel happy Think of your friends, family, relatives or even local charities,choose one person and give him a gift It doesn't have to be something expensive nor big It may be just a little toy to your poor neighbor's child Making another person feel happy will make you feel good in your heart and mind
Renting a good or happy film is always a good idea Laughter is a very good panacea for all kinds of illness!
Meeting a positive person should be very useful Just try to keep your problems off the conversation The idea here is to get out of your shell and have some interaction Get involved with someone else and your mind will take a turn as well
Most bad moods and mental attitudes are the result of something that had happened to us in the PAST It is vital to your mind, soul, body and your life on the whole that you stay in the PRESENT with all your thoughts and feelings Try to concentrate on the present and future to make your life better in every possible way
Taking a walk in a crowded place is also one of the ways out Seeing other people, understanding that each of them also has days like this should force you to do something that would change the situation
If you have too much time--volunteer it We usually think that the problems we have are huge, although if you'll try to go to hospital,you'll see that there are a lot of people who have more severe problems Moreover, you'll see that people are still working, smiling, and laughing This kind of work will definitely help you understand that your problems are very small and maybe even funny
Try to meditate while listening to relaxation music It helps to concentrate your mind and relax your body
Don't forget to be creative! Because creating things alters our mood Creating doesn't include only painting or playing an instrument, it also includes cooking, sewing, writing, photographing and many other activities While concentrating on creating you will forget how you have been feeling
All you have to do is to take control of your emotions and make them positive in spite of letting them control you Making yourself feel better isn't that hard, it's hard only to start doing something that would lift up your mood
每一个人在生活当中,都有这样的一个时期:一切事都是那么不顺心,没有人可以交流,心绪变得越来越糟糕。但是,为什么你坐在这儿总是想着自己是多么可怜呢?这里有些方法能帮助你改善自己的心绪。假如这些方法都不起作用,至少,当你在做这些事的时候,你就没有时间来想你的问题。不管怎么样,我们都是赢家!
首先,你应该融入人群并积极地看问题。这很难,因为通常当我们感到失望时,我们就会把自己锁在家里,试图想着我们自身的不好的品质。但是,如果你强迫自己邀请朋友一起去喝一杯咖啡,让自己有个机会去改变心绪,这是非常好的。尽量避免不好的想法,并且,去想生活中精彩的一面。不要忘了:我们会成为我们所想象成的那样。
你也应该做一些专门为自己做的事,完全是为你自己的。这可能是你一段时间以来所想要的东西:也许是短途旅行、一件衣服、一枚戒指或者任何能改善你心绪的东西。它不必非常奢侈,也不必非常昂贵,只要它们对你有好处。
买礼物给自己不仅仅能改善你的心绪,买东西给别人也是一个使你感到高兴的极好方法。想想你的朋友、家人、亲戚甚至当地的慈善机构,选择一个人并给他买礼物。不必是什么昂贵的或者大件的东西,也许仅仅是给家庭贫困的邻居的小孩买的一个小玩具。让他人高兴也能令自己身心愉悦。
租一部好的或搞笑的**永远是一个好注意,因为笑能治百病。
与一个心态积极的人交流也是非常有用的。谈话中避开你的问题。这个理念就是:走出你自己的圈子并与他人多些交流。多与他人在一起,你的想法也会随之转变的。
大多数不好的情绪和心理状态是由过去的事情导致的。总得来说,认识到自己所有的想法和感受都存在于现在,这对你的心理、灵魂、身体和你生命是非常重要的。把你的精力放在现在和未来吧,用各种方法使你的生活变得更美好。
在拥挤的人群中散步也是一种好的方法。看看别人,想想他们每个也有与你类似的时期,那么,你就应该做一些能够改变情形的事情。
如果你有很多的时间,去做志愿者吧。我们通常认为自己面临的问题是巨大的,除非你去了医院,你就会看到那里有许多的人,他们的问题更严重。然而,那些人仍然在工作,在微笑,在开怀大笑。做志愿者将会帮你认识到自己的问题是多么得渺小和可笑。
听音乐放松的同时,试着思考一些问题,这有助于你集中精神和放松身体。
不要忘了创意!因为创造一些东西也能改变我们的心情。创造不仅包括绘画和演奏乐器,它还包括做饭、缝纫、写作、摄影和其他的一些活动。当我们集中精力创造时,我们就会忘掉过去的情感。
所有我们必须要做的就是:控制情绪并使它们积极起来,而不要让情绪来控制你。让自己感觉更好并不难,难的是你开始能做些什么事来改善你的心情。
Weather affects all of us in one way or another, directly or indirectly For example, good weather makes people happy Bad weather makes people sick and depressed Be sides, on a fine day, one can go out for a walk or play a game in the open On a rainy day, however, he can only stay indoors, in a word, weather is part of life for all of us
The first thing that many people do after getting up is to see what the weather is like With a knowledge of the weather people can arrange work and life of the day If it is fine, he may decide to go on a picnic If it is cloudy, he will have to take a raincoat or an umbrella with him when he is leaving the house Whatever the weather may be, one tends to adjust his activities to it accordingly
In order to know what the weather will he, special people are hired 1o provide this information They collect data, analyze them and predict the weather of the coming day This information, which is announced on the radio or on TV, is usually very accurate Thanks to the efforts of those professionals, we can always know the weather in advance and get prepared for it。
Dear son
孩子…
The day that you see me old and I am already not, have patience and try to understand me …
哪天你看到我渐老去,身体也渐渐不行,请耐着性子试着了解我……
If I get dirty when eating… if I can not dress… have patience
Remember the hours I spent teaching it to you
如果我吃的脏兮兮,如果我不会穿衣服……
有耐性一点……
你记得我曾花多久时间教你这些事吗
If, when I speak to you, I repeat the same things thousand and one
times… do not interrupt me… listen to me
如果,当我一再重复述说
同样的事情…不要打断我,听我说…
When you were small, I had to read to you thousand and one times the same story until you get to sleep…
When I do not want to have a shower, neither shame me nor scold me…
你小时候,我必须一遍又一遍的读着同样的故事,直到你静静睡着……
当我不想洗澡,不要羞辱我也不要责骂我……
Remember when I had to chase you with thousand excuses I invented, in order that you wanted to bath…
When yousee my ignorance on new technologies… give me the necessary time and not look at me with your
mocking smile…
你记得小时后我曾编出多少理由,只为了哄你洗澡…
当你看到我对新科技的无知,给我一点时间,不要挂着嘲弄的微笑看着我
I taught you how to do so many things… to eat good, to dress well… to confront life…
我曾教了你多少事情啊…如何好好的吃,好好的穿…
如何面对你的生命……
When at some moment I lose the memory or the thread of our
conversation… let me have the necessary time to remember… and if I cannot do it,
do not become nervous… as the most important thing is not my
conversation but surely to be with you and to have you listening to me…
如果交谈中我忽然失忆不知所云,给我一点时间回想…
如果我还是无能为力,
请不要紧张…
对我而言重要的不是对话,而是能跟你在一起,和你的倾听…
If ever I do not want to eat, do not force me I know well when I need
to and when not
当我不想吃东西时,不要勉强我
我清楚知道该什么时候进食
When my tired legs do not allow me walk
当我的腿不听使唤…
… give me your hand… the same way I did when you gave your first steps
扶我一把…
如同我曾扶着你踏出你人生的第一步…
And when someday I say to you that I do not want to live any more…
that I want to die… do not get angry… some day you will understand…
当哪天我告诉你不想再活下去了…请不要生气…
总有一天你会了解…
Try to understand that my age is not lived but survived
试着了解我已是风烛残年,来日可数
Some day you will discover that
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