谁帮我用英文翻译一下：在薰衣草田随风而舞，是属于自己的浪漫！

Dancing in the wind with a smell of lavenders is sort of romance belonging to myself only!

在飘有薰衣草香气的风里舞蹈着，是属于自己的浪漫

原句薰衣草田里 很繁琐 并且读英语会有怪怪的感觉 直译如下：

Dancing in the wind in the garden filled with lavenders is sort of romance belonging to myself only!

1、玫瑰开在九月里，我的心中只有你，好想和你在一起，没有什么送给你，只有一句我爱你！

Rose opened in September, my heart only you, want to be with you, nothing to give you, only one I love you!

2、亲爱的，你能嫁给我吗我嫁给你也行！

Honey, can you marry me I'll marry you too!

3、我是黑板，你是笔，我们的结合让文字见证我们爱得鲜明；我是浮雕石，你是凿石刀，让艺术见证我们爱得深刻！

I am the blackboard, you are the white pen, our combination, let the text witness our love to be distinct; I am the relief stone, you are the stone knife, let the art witness us to love deeply!

4、没有你，我的天空少了一片色彩；没有你，我的世界多了一种思念。

Without you, my sky is less than a piece of color; without you, my world has a kind of yearning

5、也许你已忘记我们山盟海誓；也许你已经忘记我们的过去；也许我允许有千万个也许，但是不允许你彻底把我忘记。

Maybe you have forgotten us you may have a solemn pledge of love; we forget the past; perhaps I may allow thousands, but does not allow you to completely forget me

6、你的眼睛眨一眨，我就死去，你的眼睛再眨一眨，我又活了过来，你的眼睛眨来眨去，于是我就死去活来。

Your eyes blink, I die, your eyes blink again, I live again, your eyes blink, and I die again

7、我是恒星，你是流星。你注定要走，我注定厮守。无法改变，你在我心里永远不变。只能期待，下一次，幸福的擦肩。

I am a star, and you are a meteor You're destined to go, I'm destined to be together You can't change, you'll never change in my heart Can only expect, the next, happy wipe the shoulder

8、如果爱上你是一种错的话，我宁愿永远的错下去。曾经笑过，为你给你的点点欢乐；曾经哭过，为你不经意间的冷落。

If I fall in love with you is a mistake, I would rather go wrong forever Once laughed, for you to give you a little joy; have cried, for you inadvertently cold

9、对你，我已经无条件投降了，你就签下爱情合约吧！不然没人要我了！我已准备好将权利减半、义务倍增了。

To you, I have surrendered unconditionally, and you sign a love contract! Otherwise, nobody wants me! I'm ready to halve my right and multiply my obligations

10、独时想起你；落泪时想搂住你；开心时想扑向你；兴奋时想吻你。一切尽在这四个字：我需要你！

When I think of you; I want to hug you when I shed my tears; I want to pounce on you when I am happy; I want to kiss you when I am excited It's all about these four words: I need you!

11、你灵气，我傻气；你秀气，我土气；你香气，我酒气；你生气，我受气。一切只为你满意。

Your aura, I am stupid; you delicate, rustic I; you smell, my wine; you angry, I suffer Everything is for your satisfaction

12、我不相信永远的爱，因为我只会一天比一天更爱你。

I don't believe in everlasting love, because I only love you more and more every day

13、我的爱为你开启，像白色的闪电划破天际；我的爱为你奔驰，像红色的血液充满身体。

My love opens for you, like white lightning across the sky; my love for you, like red blood, full of body

14、原谅我将你的手机号码告诉了一个陌生人，他叫丘比特，他要帮我告诉你；我心喜欢你，我心在乎你，我心等待你。

Forgive me for telling your cell phone number to a stranger, his name is Cubitt, he wants to help me tell you; my heart likes you, my heart cares about you, my heart waiting for you

15、每一天都为你心跳，每一刻都被你感动，每一秒都为你担心。有你的感觉真好。

My heart beats for you every day I am moved by you every minute, and I worry about you every second It feels good to have you

16、诚征女友：性格跟你一样，相貌和你雷同，外型与你如出一辙，可爱与你不相上下，给我感觉和你分毫不差！

Girlfriend wanted: character, like you, and you look identical, and your appearance is exactly the same, cute and you feel for me and you be roughly the same, perfectness!

17、冰雪冷却不了我对你的热爱，台风吹散不走我对你的思念，喧哗淹没不了我的对你的心声，黑暗掩盖不了我对你的深情。

Ice and snow can not cool my love for you, the typhoon blows away my yearning for you, the noise can not drown my voice to you, the dark can not cover my deep feelings for you

18、我爱你，为了你的幸福，我愿意放弃一切包括你。

I love you, for your happiness, I am willing to give up everything, including you

19、我望着圆月，像在凝视着你：亲爱的，就在那明亮的月镜中，我看到了一个同样凝神我的你。

I look at the full moon as if I'm staring at you: dear, in the bright moon mirror, I see you who have the same attention to me

20、在每一个有你相伴的夜，不再过于寂寥冷清。

In every night with you, no longer lonely

21、最难忘的是你的微笑，当它绽开在你的脸上时，我仿佛感到拂过一阵春风，暖融融的，把我的心都溶化了。

The most memorable is your smile, when it is blooming in your face, I feel as if the wind blowing, warm, melting my heart

22、我是你菜里的盐，没有我一切就失去了味道。我是你冬天里的太阳，夏天里的冰棒，阴天的大雨伞。

I am the salt in your dish Without me, everything loses its flavor I you are in the winter sun, summer popsicle, cloudy big umbrella

23、不论你去舍处，我的心追寻着你的踪影，你落在地上的每一个足印，都会使我激动不已。

Wherever you go, my heart searches for you, and every footprint you leave on the ground excites me

24、依据马斯洛需求理论看，你就是我的最基本的生存需求，没了你我没心情赚钱。

According to Maslow's theory of demand, you are my most basic survival demand, without you, I am not in the mood to make money

25、对于世界而言，你是一个人；但是对于某个人，你是他的整个世界。

To the world you may be one person, but to one person you maybe the world。

26、眼睛看着你的脸，鼻子闻着你的味，耳朵听着你的音，但是我的脑袋里却没有你，因为，你已经永远印在了我心里。

Eyes look at your face, nose smell your taste, ears listen to your voice, but I don't have you in my head, because you have been imprinted on my heart forever

27、一直冷待虚幻的爱情，一直以为自己不在意，只是因为你，我才身不由己；只是因为你，我才掉进爱的陷井！

Has been lengdai unreal love, always thought that I don't care, just because of you, I will involuntarily; just because of you, I just fell into the trap of love!

28、人生最遥远的距离不是，生与死，而是我站在你面前，你却不知道我爱你。

The furthest distance in life is not between life and death, but when I stand in front of you yet you don't know that I love you

29、我真想变成你的手机：永远被你握在手里，经常听到你的心语，还能拍下你看到的美丽，时时把我记在心里。

I really want to become your mobile phone: forever hold in your hand, you often hear the words, but also captured the beauty you see, I always put in mind

30、不要过于对我承诺，不要执意给我思念，尽避思念是一种美丽，承诺也不是无心，千万不能让我感觉你的淡薄。

Don't be too promise to me, don't insist on missing me, avoid miss is a kind of beauty, promise is not unintentionally, must not let me feel your light

31、你可知我百年的孤寂只为你一人守候千夜的恋歌只为你一人而唱。

You know my loneliness is only one person waiting for you my sweet songs are only sung for you

32、我不要短暂的温存，只要你一世的陪伴。

I do not want to be short of tenderness, as long as you accompany me

33、你于我就像冬天里的一堆烤火，不敢靠得太近，怕被你烫着，又不敢离得太远，怕感到一个人的寂寞寒冷！

I like you in winter a fire, not too close, afraid of being burned, and not too far away, afraid of a lonely cold!

34、我爱你！为了你的幸福，我愿意放弃一切---包括你！

I love you! For your happiness, I am willing to give up everything - including you!

35、我想对你爱恋的极短诗篇升华为漫长的生活散文。

I want to write a very short poem of love to a long life prose

36、抱着你是一种快乐，吻着你是一种陶醉，爱着你是一种刻骨铭心，所以我会用我的一生来换取这份感觉！

Holding you is a kind of happiness, kissing you is a kind of intoxicated, love you is a kind of unforgettable, so I will use my life in exchange for this feeling!

37、如果你喜欢我就发条短信给我，如果你中意我就打个电话给我，如果爱我的话，那就保持沉默吧。

If you like, I'll send me a short message, and call me if you like me, and if you love me, keep silent

38、看到你的第一眼，我知道了什么叫一见钟情，从此，我要用心呵护你一辈子，祝你天天开心，永远漂漂亮亮。

See you one eye, I know what is love at first sight, from now on, I will care for you for a lifetime, I wish you happy every day, always beautiful

39、当你爱上一个人的时候，不是你的眼中只看到他的优点，而是看到了他的缺点，你不介意！

When you fall in love with a person, not your eyes only see his advantages, but to see his shortcomings, you don't mind!

40、我对于你，只是场意外；你对于我，却是一场爱情。

I am only a surprise to you; you are a love to me

41、只有跟你在一起的时候我才是活着的，我一个人的时候，就连最耀眼的太阳也失去光彩！

I'm alive only when I'm with you When I'm alone, even the most dazzling sun loses its luster!

42、遇见你是命运的安排而爱上你是我情不自禁。

Meeting you was fate, and falling in love with you was out of my control

43、数不完的星星，数不完的记忆。弹起我心中的吉它，让心曲飞向远方，伴你进入甜甜的梦乡。

Countless stars, countless memories My heart playing guitar, let the heart fly away with you into the sweet dreams

44、我不小心把“我爱你”误发给你了。如果你接受那就储存起来，如果你不接受，就把这三个字返发给我。

I don't care to "I love you" mistakenly sent to you If you accept it, store it If you don't accept it, send the three words back to me

45、地球仍然转着，世间依旧善变，而我永远爱你。

The earth is still turning, the world is still fickle, and I love you forever

46、情人节，我愿做一条鱼，任你红烧、白煮、清蒸，然后躺在你温柔的胃里。

Valentine's day, I would like to be a fish, you braised, boiled, steamed, and then lie in your gentle stomach

47、我爱你的心是直到世界末日也不变。

I love your heart until the end of the world

48、别说你的天空什么都没有，若是没有，我把我的天空都给你--只要让我在你的天空中驻足。

Don't say nothing in your sky, if not, I'll give you my sky - just let me stop in your sky

49、你可知我百年的孤寂只为你一人守侯，千夜的恋歌只为你一人而唱。

You know my loneliness is only kept for you, thousands of my sweet songs are only sung for you

50、我偷听到你对上帝说你非我不嫁，所以我不想你背叛上帝嘛！

I overheard you saying to God, "you don't marry me, so I don't want you to betray God"!

51、陪你到你想去的地方，用心走完我们人生的余下的旅程。

Accompany you to where you want to go, and go through the rest of our life carefully

52、爱一个人，就要相信自己能给她最大的幸福！

Love a person, you must believe that you can give her the greatest happiness!

53、今生今世永远爱你！

This Psent life love you forever!

54、我想未来我一定会天天陪你上市场。

I think in the future, I will accompany you to the market every day

55、只要你愿意，当你失落失意的时候，最需要一个肩膊的时候，告诉我，我会立即出现。

As long as you like, when you are unhappy, when most in need of a shoulder to tell me, I will immediately appear

56、爱一个人就是拔通电话时，忽然不知道说什么好，原来想听听那熟悉的声音，真正想拔通的只是自已心底的一根弦！

Love a person is pulling the phone, suddenly don't know what to say, originally want to listen to that familiar voice, really want to pull through is just a string from the bottom of my heart!

57、只因你太美好令我无法坦白说出我爱你。

Just because you're so beautiful that I can't honestly tell you that I love you

58、茫茫人海，凭你的名字导航；凄凄寒夜，握你的名字取暖；漫漫人生，携你的名字同游。

The vast sea, with your name and navigation; so cold, hold your name heating; long life, with your name out

59、如果爱情是一朵花，就让它开在我心里，败在我心里，深埋在我心里。

If love is a flower, let it be in my heart, in my heart, deep in my heart

60、都说流星有求必应，我愿在星空下等待，等到一颗星被我感动，载着我的思念和祝福，落在你熟睡的枕边。

Said that the meteor responsive, I wish in the sky waiting, when a star moves by me, carrying my thoughts and blessings, fall asleep in your bed

61、不是恋爱的感觉让我幸福而是爱上你的感觉让我幸福。

It's not being in love that makes me happy, but being in love with you makes me happy

62、婚姻是看得的见的，爱情是看不见的；问候是看的见的，关心是看不见的，可是我爱你，却是显而易见的。

Marriage is visible, love is invisible; greetings are seen, care is invisible, but I love you, but it is obvious

63、我一生中最幸运的两件事：一件是时间终于将我对你的爱消耗殆尽；一件是很久很久以前有一天，我遇见你。

The two most fortunate things in my life: one thing is that time has consumed my love for you; one day, long, long ago, I met you

64、世界有爱才会温暖，世界有爱才会有依靠，世界有你才会温馨，愿你能和我一路同行，做一对幸福的路人。

The world has love will be warm, the world has love will have to rely on, the world will you will be warm, wish you can walk with me, do a pair of happy passers-by

65、不要让我孤独，不要给我寂寞，过度的孤独与寂寞会让我无止地伤感与悲痛。

Don't let me alone, do not give me lonely, excessive loneliness and loneliness will let me endless sadness and grief

66、你笑一下，我的心就跟着你跳一下。你不停的笑，我的心就不停的跳！所以你要不停的笑，我才不会因为你而死掉！

If you smile, my heart will jump with you You keep laughing and my heart is beating! So if you keep laughing, I won't die because of you!

67、如今，你使我得到了这个机会。我真想说，你，心爱的，不要离我太近，不要让我在你的怀里太久，不要。

Now, you've given me the chance I really want to say, you, beloved, not too close to me, don't let me in your arms too long, don't

68、我的前世也许是只鸟。—如果你是一只鸟，那我也是一只鸟。

Maybe I was a bird in my past life If you're a bird, I'm a bird, too

69、一颗驿动的心，记载着你的点点滴滴。

A post moving heart, recording your dribs and drabs

70、初升的朝阳我可以错过，落日的余辉我可以错过，只有你我不能错过，你是我今生无悔的选择！

I can miss the sunrise, the afterglow of the sunset, I can miss, only you, I can not miss, you are my life without regret choice!

71、我门像是两条平行线永远不能坦白面对面。

My door is like two parallel lines, and never confess face to face

72、喜欢，就是淡淡的爱。爱，就是深深的喜欢。我希望以后可以不用送你回家，而是我们一起回我们的家。

Like, just light love Love is deep love I hope I don't have to send you home, but we go back to our home together

73、人生的路很长很长，让我陪你一起走吧。我愿与你搭建一个属于我们自己的天空。

The road of life is very long, let me accompany you to go together I would like to build a sky of our own with you

74、本来我想和你拥有一段属于我们的浪漫时光，我永远是爱你的，可是你无法理解我我有多爱你！永远也无法体会！

Originally, I want to have a romantic time with you, I will always love you, but you can not understand me, how much I love you! Never experience!

75、不要轻易过分对我迁就，不要使我感觉到你的顺从，其实迁就与顺从同样是不屑一顾，它会使我丧失自立而不知天高。

Don't too much for me to, don't make me feel your obedience and submission to actually is also a contemptuous disregard, it will make me lose independence but not high

76、生命的短暂，却创造了爱的永恒。漂亮女孩，请不要孤芳自赏，敞开你的心扉，接受我的玫瑰。

The short life, but created the eternal love Pretty girl, please don't indulge in self-admiration, open your heart and accept my roses

77、你轻轻地来，伴随着深邃地眼哞而来，你走到了我地的身边，跨进了我的心扉。

You gently, with eyes deeply moo, you came to my side, stepped into my heart

78、一份喜悦让你天天快乐；一份问候让你没有烦恼；一份真心不要回报；一份真情让你样样都好；一份爱只要你幸福！

A joy makes you happy every day; a greeting makes you not worry; a sincere don't return; a true love makes you all good; a love, as long as you are happy!

　学生通过大量的经典美文阅读能够开阔自己的视野,通过经典的美文阅读可以增加文化积淀和思想内涵,通过经典美文导读可以陶冶情操,提高素养。本文是关于爱自己的英语美文，希望对大家有帮助!

关于爱自己的英语美文：善待自己吧

　I used to believe that love meant putting everyone else and their needs first, before my own While I do think there is some truth to that, in the sense that being a giving person is one of the ultimate acts of being a loving person, I came to realize that I must give to and love myself first and foremost

　以前，我相信爱就意味着要把他人和他人的需求放在自己的需求之前。现在我仍然认为这种观点有一定的道理，因为作一个“施爱者”的最高境界之一就是作一个“给予者”。但是，我渐渐意识到，给予自己、爱自己才是最重要的。

　Here's why:

　原因如下：

　When you put everyone and everything else above you, you are no longer valuing yourself and your needs And when you are not meeting your needs, and you don't take care of yourself (emotionally, physically, mentally, spiritually), you can't be the best version of yourself to the special people in your life So in essence, you don't love them at your full potential!

　当你把一切其他人、其他事都置于自己之上时，你就不能再看到自己的价值、考虑自己的需求了。而当你无法满足自己的需求时，你就不能(从心理上、生理上、思想上、精神上)好好照顾自己了。这样，对你生命中那些特别的人来说，你便无法成为那个最好的自己。所以，从本质上说，你没有尽自己一切潜能来爱他们!

　Here are some things to consider —

　你需要思考一下：

　1 Are you physically taking care of yourself Do you nourish yourself with the right foods, get enough sleep, exercise, are at a healthy weight, and on top of your check-ups If not, I bet your energy is low, you're tired and stressed, and your confidence isn't the highest (because you probably don't feel your best) Now think about how much more you could give to others when you aren't exhausted, you're happy with what you see in the mirror, and you aren't on edge with stress

　1、你好好照顾自己的身体了吗你有没有做到合理饮食以获得营养、得到足够的睡眠和锻炼、维持健康体重并保持体检各项指标都正常如果没有，我敢说你的能量肯定很有限，你感到疲倦、压力很大，而且信心也不在最高值(因为你很可能不在最佳状态)。现在，想象一下，如果你不疲惫，乐于看到镜中的自己，而且没有因为压力而感到烦躁不安，你能为别人多做多少事啊!

　2 Are you emotionally and mentally healthy As humans, we're so complex and having ups and downs is normal But in general, assess where you stand emotionally If it's in a healthy place and you can manage your emotions in a healthy way — great! But if you self-soothe in destructive ways and have a negative attitude and energy about you, realize that it's not just affecting you, but others too When you aren't an emotionally and mentally healthy person, that energy pours into everything you do, and everyone you're around will feel the effects, too

　2、你的情绪和思想都是健康的吗作为人类，我们是非常复杂的，心情时好时坏很正常。但是你可以总体评估一下自己的情绪状况。如果你的情绪很健康，而且你可以以一种健康的方式来掌控自己的情绪，那太棒了!但是，如果你的自我安慰方式是毁灭式的、对自己的态度消极悲观、充满负能量，那么你要意识到这种情况不仅会影响到你自己，还会影响到别人。如果你不是一个情绪、思想都健康的人，那么负能量会倾泻到你做的所有事情上，而你周围的每个人都会受到影响。

　3 How's your spirituality In this sense, spirituality is about having an ultimate purpose and being in tune with your true self Do you wake up every day excited for what your life is about, and have gratitude for all the abundance you already have If not, you may not be listening and living to what your heart truly desires Living this way long term, may affect the essence of your inner being and, in turn, may not allow you to show up your very best for the world

　3、你的精神状况如何在这里，精神状况指的是怀有一个终极人生目标，并且和真实的自己合拍。你是不是每天早晨醒来都会为自己的人生感到很兴奋，为你拥有的一切心怀感恩之情如果不是，也许你没有倾听自己心中真实的渴望、没有活成真正的自己。长此以往，可能会影响到你的内在自我本质。话说回来，你也无法向这个世界呈现最棒的自己。

　Be kind to yourself It can be difficult to put your health and wellbeing first when life is demanding between your career, family, friendships, relationships, and so on If you can think of any ways to improve your wellbeing and love yourself more, start today! Take a baby step towards this Perhaps try getting an hour more of sleep Move your body in a way that feels good Take time for yourself to be with your thoughts and without distractions and feel that peace

　善待自己吧。把自己的健康和幸福放在前面可能会很难，因为我们需要平衡事业、家庭、友谊、爱情，等等。但如果你想到什么方法，可以提高自己的幸福感，可以更爱自己一些，那么就从今天开始实践吧!先向这个方向迈出一小步也是好的——比如，尽量多睡一小时，以自己感到舒服的方式活动活动身体，拿出时间与自己对话，远离纷扰，感受那份安宁。

关于爱自己的英语美文：爱你自己

　To love oneself is the beginning of a lifelong romance —Oscar Wilde

　爱自己是一场毕生浪漫的开始——奥斯卡· 王尔德

　Love yourself Love the things that make you you Your values and talents and memoriesYour clothes, your nose, your woes If you love yourself, you can jump into your life from a springboard of self-confidence If you love yourself, you can say what you want to say, go where you want to go The world can be a tough place, and some of the billions of people out there will try to knock you down Don’t join them Do things that make you proud, then take pride in what you do And in who you are

　爱自己。热爱一切使你成为你自己的事物。你的价值，你的才能，你的回忆。你的服饰，你的鼻子，你的悲伤。如果你爱自己，你就能从自信的跳板上跃入生活。如果你爱自己，你能畅所欲言，去想去的地方。世界是冷酷的，很多人会试图在竞争中击败你。别和他们一样。

　做那些让你自豪的事情，然后为所做的事情感到自豪，为你自身感到骄傲。

　Who are you anyway What makes you you How are you like your siblings and neighbors and friends How are you different If you were your own secret admirer, what would you most admire

　那么你究竟是谁呢是什么使你成为你自己呢你和你的兄弟姐妹、左邻右舍又有着怎样的相似点呢你是如何与众不同如果你暗自佩服自己，你最欣赏自己什么品质

　“My great mistake, the fault for which I can’t forgive myself,” Oscar Wilde wrote, “is that one day I ceased my obstinate pursuit of my own individuality” Keep pursuing your individuality Keep being yourself Becoming yourself It can be comforting to dress and act like everyone else But it is grander to be different, to be unique, to be you I’m the only me in the whole wide world

　“我最大的错误，我无法原谅自己的错误，”奥斯卡·王尔德写道：“就是某天我停止追逐自己的个性。”追求你的个性。做你自己。成为你自己。同旁人一样地穿衣、做事情是件容易的事情。但做与众不同，独特的自我，作真正的自己更加啊更伟大。广阔世界，唯我是我。

　There is always one true inner voice Trust it —Gloria Steinem

　总有一个真实的内在的声音。听从它——葛罗莉亚‧史坦能

　Sometimes it’s hard to know who you are and what you want and whom you like and why you like that personThe answers change because you’re changing Growing But deep inside, you are youYou were you as a baby, you were you as a kid, and you are you right now “Let me listen to me and not to them,” wrote Gertrude Stein

　有时很难想明白你到底是谁，你想要什么，你喜欢谁和你为什么喜欢那个人。你在变，答案也在变。你在成长，但在内心深处，你就是你。从婴儿到孩童，到现在，你就是你。“让我听从自己，而不是他们。”葛楚德·史坦如是写道。

　It makes sense to consider the advice and opinions of other people But don’t let their noise drown out your inner voice And don’t let the way you sometimes talk or behave in front of others make you lose sight of who you are when you are alone, when you are most you

　你可以参考别人的建议和观点。但是不要让他们的意见盖过你内心的想法。不要让你在其他人面前的谈话或表现方式让你迷失了独处时的自我，那时才是真正的你。

　“You can live a lifetime and, at the end of it, know more about other people than you know about yourself,” aviator Beryl Markham cautioned Get acquainted with yourself Tune in to the dreams you have by day and by night Blend in when you choose to, but appreciate what sets you apart “The more I like me, the less I want to pretend to be other people,” said Jamie Lee Curtis

　“你过完一生，在生命结束时，了解别人比了解自己更多”，飞行员拜瑞勒·玛珂涵说。来装备自己吧。让你白天做的梦和晚上的梦协调一致。当你选择做事时行为要相称，但是要理解什么使你分开，杰米·李·科堤斯说过。“我越喜欢我自己，我越不想假装成为别的人”

关于爱自己的英语美文：爱生活爱自己

　 每天给自己正能量

　“I love myself” That sounds a bit silly (and I doubt anyone would ever say it out loud)， but self-love isn‘t reserved for the egomaniacs of the world Finding the confidence to succeed (or even the courage to start) is very difficult if you don’t love yourself If you‘re ready to swoon your hot self， keep on reading

　“我爱自己。”——听上去真滑稽，估计很少有人会大声喊出来吧不过，自爱并不一定就是自大狂。如果不爱自己，又怎能有勇气迈开第一步或有信心赢得成功呢倘若你已决定好好爱自己，那就继续往下读吧。

　1 Stop Beating Yourself Up

　停止苦逼

　Would you say the things you think about yourself to another person If not， you owe yourself an apology How could you love a person who believes such nasty things about you Even if you did mess up， get over it Big goof that‘s mostly irrelevant Laugh at it Serious mistake that had repercussions Learn from it The important thing is to drop your baggage and move on

　你会不会把内心对自己的那些看法用来评价另外一个人如果不会，那你还欠自己一个道歉。你怎会爱上听信有关你的坏话的人呢就算你确实搞砸过，那也是过去了。难得犯了糊涂一笑而过吧。犯了后果严重的错误那就吸取教训。重要的是抛开包袱，继续前行。

　2 Think Positive

　积极思考

　Focus on your strengths (instead of your weaknesses)。 Leap out of bed (don‘t crawl out of it)。 Look at every day as a new opportunity (not the same old story)。

　不要老盯着缺点，而应多想想优点。要一跃而起，不可拖拉磨叽。不要认为日无新事，其实每天都是新机遇。

　3 Be Thankful

　充满感恩

　Be aware of all the things you should be thankful for Make note of the people， places， things and activities that bring you the most joy If you slow down， you‘ll realize you have an awful lot to be thankful for

　用心留意所有值得感恩的事情。记下那些给自己带来快乐的人和事。只要放慢脚步，你一定会发现值得感恩的事情太多太多。

　4 Learn and Grow

　学习并成长

　Developing your knowledge and skills will help you develop a healthy swagger and confidence that you can do anything

　扩充知识及磨练技能可让你健全而充满自信，要相信自己可以做好任何事情。

　5 Accept Your Flaws/Quirks/Weirdness

　接受缺点、怪癖和古怪

　My penmanship sucks， I can‘t ride a bike， I am only good at cooking three things (spaghetti/omelets/sandwiches) and I have an irrational fear of bees (which is so bad that I once drove my car into a stop sign after one flew into an open window on a summer day)。 And you know what I wouldn’t change any of that Be confident in yourself， no matter how “weird” (interesting and unique) you may be

　我写字很难看，不会骑自行车，做饭只会三样东西(意大利面、煎蛋卷、三明治)，而且我特别害怕蜜蜂：某个夏天，一只蜜蜂从开着的窗户飞进车里，结果我一头撞上了路标牌。尽管如此，我还是没改掉这些。不管有多古怪、搞笑或与众不同，都要自信满满地做好自己!

　6 Use Your Strengths

　发挥优点

　Think about the top three accomplishments in your life I don‘t care how big or little they are It could be graduating college， landing a sweet job， getting your first business client， winning an award， losing weight， or whatever Now write down the strengths you used to accomplish those three things See any common threads that led to achievement If so， the path to more success is right in front of you Use the strengths that have been proven to work if you want to boost belief in yourself make your weaknesses irrelevant

　请想一下这辈子完成的三大成就，不论大小，可以是大学毕业、找到好工作、争取第一位生意客户、获奖或减肥;然后写下帮你实现以上目标的优点。有没有发现取得成功的相似线索若有，那么那条途径也能引领你获得更大成功。若想提高自信、淡化弱点，那就常常发挥行之有效的优点吧。

　7 No More Comparisons

　停止攀比

　Forget about the celebrities you compare your body to， the relationships you contrast yours with， and the people you are so obsessed with pleasing Life is not a competition Your only goal is to become a better version of yourself

　不要再和明星比身材，不要拿自己的感情和别人的相比较，不要再一味讨好他人。生活不是竞赛，你只要做更好的自己就行了。

　8 Be Comfortable in Your Skin

　喜欢自己的外貌

　Yes， build a body that makes you feel strong and confident， but forget about any preconceived notions about what you “should look like” The only person who gets to decide what “hot” and “sexy” means is you

　的确，健身使人感到强壮自信，但不要先入为主地认为自己看上去必须如何如何。性不性感，自己觉得就好。

　9 Chill Out

　保持镇定

　Why are you always in such a hurry It is okay (and in fact necessary) to relax Our brains can only handle so much Quiet your inner-chatter， shut off all distractions， prepare a bubble bath， and get in with a good book You earned it

　干嘛总这么急急躁躁放松一下无可厚非，甚至还很有必要。大脑承受能力有限，所以停止在心里喋喋不休，屏蔽所有干扰，享受一次泡泡澡，读一本好书吧。你值得享受这些。

　10 Pat Yourself on the Back

　表扬自己

　We are quick to judge ourselves for our mistakes yet we never seem to celebrate ourselves for our successes Success doesn‘t come in the form of a life-altering Big Victory; instead， the path to success typically includes a whole lot of small victories Be happy with every victory， no matter how small you might think it is， because this will help you feel confident and keep moving forward

　我们太急于为错误而自责，却很少因成功而奖励自己。成功并不是一蹴而就的，相反，它由无数小胜利组成。不论胜利多么微不足道，也都值得开心，因为这能增强信心，使你继续前进。

　11 Take Care of Your Body

　照顾好身体

　Everything you eat has an influence on your mood and energy levels If you‘re feeling depressed and exhausted， take an honest look at what you are eating Everyone reacts differently to different foods， but with experimentation you can discover the fuel that results in the best performance

　饮食会影响情绪和精力。当你感到疲惫沮丧时，请如实反省自己吃了什么。食物及疗效因人而异。多加尝试，你会找到能提高效率的食物。

　12 Dance

　跳舞

　Dance parties are always good ideas Who says you need a partner Crank up some 80′s jams or show-tunes and get moving You might feel silly—you might even laugh at yourself—but it will be fun (and you know it)。

　舞会向来受欢迎。谁说一定要有舞伴换上便装、奏起音乐，就能翩然起舞。或许你觉得傻乎乎的，甚至忍不住嘲笑自己，但不管怎样，这确实很有意思!

　13 Have Fun

　开心玩乐

　Life is not meant to be a never-ending to-do list What makes you feel happy and excited Do more of that And before you claim you “don‘t have the time，” please realize that there is no such thing as “enough time in the day” There is， however， a thing called priorities and making the time for fun is a priority if you want to be happy

　生活并不总是充满永无休止的工作任务。什么让你快乐开心那就去做呗。先别说“没时间”，世上原本就没有所谓的“足够时间”;不过，你确实可以安排优先次序——当你渴望快乐时，就优先腾出玩乐时间吧。

　14 Pay Attention

　用心观察

　When is the last time you really looked at the full moon and shining stars in the pitch black sky What about the trees in your backyard that are the size of prehistoric dinosaurs Have you picked a flower at the park lately (for the purpose of nasal delight or hair decoration) You are surrounded by beautiful things

　上次仰望夜空中满月繁星，是什么时候后院那棵像史前恐龙般壮硕的老树呢最近有没有在公园摘朵花，只因花儿太香或忍不住想插发髻上其实身边到处都是美好的事物呵!

　15 Smile

　微笑

　Smile because you are worthy of love and happiness and free to have as much as your heart desires (and also you‘re going to have a hard time staying sad with that cute grin plastered on your face)。

　微笑吧!因为你值得拥有爱和幸福，以及各种内心渴望。当然你也会遇到困难，可就算难过，也别忘了微笑!

　　不 知道你 想要是么样的 这个可以不

　　I love you not because of who you are, but because of who I am when I am with you

　　我爱你，不是因为你是一个怎样的人，而是因为我喜欢与你在一起时的感觉。

　　2) No man or woman is worth your tears, and the one who is, won't make you cry

　　没有人值得你流泪，值得让你这么做的人不会让你哭泣。

　　3) The worst way to miss someone is to be sitting right beside them knowing you can't have them

　　失去某人，最糟糕的莫过于，他近在身旁，却犹如远在天边。

　　4) Never frown, even when you are sad, because you never know who is falling in love with your smile

　　纵然伤心，也不要愁眉不展，因为你不知是谁会爱上你的笑容。

　　5) To the world you may be one person, but to one person you may be the world

　　对于世界而言，你是一个人；但是对于某个人，你是他的整个世界。

　　6) Don't waste your time on a man (woman), who isn't willing to waste their time on you

　　不要为那些不愿在你身上花费时间的人而浪费你的时间。

　　7) Just because someone doesn't love you the way you want them to, doesn't mean they don't love you with all they have

　　爱你的人如果没有按你所希望的方式来爱你，那并不代表他们没有全心全意地爱你。

　　8) Don't try so hard, the best things come when you least expect them to

　　不要着急，最好的总会在最不经意的时候出现。

　　9) Maybe God wants us to meet a few wrong people before meeting the right one, so that when we finally meet the person, we will know how to be grateful

　　在遇到梦中人之前，上天也许会安排我们先遇到别的人；在我们终于遇见心仪的人时，便应当心存感激。

　　10) Don't cry because it is over, smile because it happened

　　不要因为结束而哭泣，微笑吧，为你的曾经拥有

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