怎样减肥的英语作文

　　减肥的正确方法英语作文

　The Right Way to Lose Weight

　People around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food In my opinion, people should not depress their appetites, they need to eat when they are hungry The right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear The person who doesn’t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, what’s more, their bodies become weeker Besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit The right way to lose weight can help people stay healthy

　在我周围的人总是谈论他们的体重，他们很担忧自己的体型，向我展示了他们是如何艰苦地和他们的胃口做斗争，当他们想要吃东西的时候，拒绝美味的食物。在我看来，人们不应该压抑胃口，他们饿的时候需要吃东西，但是不应该吃到撑。那些在饥饿的时候不吃东西的人会伤害了他们的胃，长此下去，他们一吃东西就会很快变胖，而且，他们的身体也变得更弱。除了适当的吃些东西，他们也要锻炼，人们需要定时做一些运动，这样才能保持健美。正确减肥的方法能帮助人们保持健康。

年轻人减肥的态度

　Young People’s Attitude to Lose Weight

　When we watch TV, there are so many beautiful models, wearing beautiful dress with their skinny body, they are sending out such message that if you are skinny, you’ll be looking gorgeous just as them Affecting by the trend, young people loose weight by no means

　当我们看电视的时候看到很多漂亮的模特，纤瘦的身材，穿着漂亮的衣服，他们在发出一种信息，如果你纤瘦，漂亮的衣服，他们在发出一种信息，如果你纤瘦，你也会看起来像他们美丽。受潮流影响，年轻人不惜使用一切方法来减肥。

　On the one hand, some young people lose weight by taking medicine, even eat no food The ads are always leading the young people to the wrong thought, they tell people that they can loose weight quickly by taking some pills, which are doubted by the doctors In order to look as the movie starts, people even reject to take food, they eat fruit and fight against hunger

　一方面，一些年轻人通过服药减肥，甚至不进食。广告总是让年轻人产生错误的想法，广告告知人们可以通过服药来快速减肥，这是被医生怀疑的`。为了看起来像**明星一样，人们甚至拒绝进食，吃少量水果，和饥饿做斗争。

　On the other hand, some young people keep the clear mind, they make themselves look perfect by doing exercise and keep balanced diet Their purpose is not looking as good as movie starts, but for keeping fit They don’t believe in the ads, they believe that lose weight not properly will hurt the body, so they pay special attention to the health

　另一方面，一些年轻人保持清醒的意识，他们通过运动和平衡饮食来让自己看起来完美。他们的目的不是为了像明星一样好看，是为了保持健美。他们不相信广告，相信不适当的减肥会导致身体受害，因此他们特别注重健康。

　Loosing weight is hard work, even dangerous thing, if we are so blind to loose weight, we will lose our life Young people should take care to the healthy way

　减肥是艰辛的工作，甚至是危险的事情，如果完美盲目减肥，会丢掉性命。年轻人应该注重健康的方法。

英语作文减肥之我见

　My View on Losing Weight

　When it comes to the standard of good figure, people have the stereotype, ie, the slimmer, the better Just open a fashion magazine, all the super-models are skinny It seems that only a thin person can look good in a fine dress So, more and more people, especially young girls, are joining the team of losing weight However, I think losing weight blindly can lead to negative effects

　说到好身材的标准，人们都有一种刻板印象，那就是越瘦越好看。随便翻开一本杂志，所有的模特都很瘦。似乎只有瘦子才能驾驭一条好看的裙子。所以，越来越多的人，特别是年轻的女孩们，开始加入到减肥大军的行列中去。然而，我认为不恰当的减肥会造成很多负面效果。

　On one hand, losing weight blindly can cause eating disorder, low blood sugar and anxiety Some girls are already in good shape, but they pay too much attention to their outwards appearance and spare no efforts to lose weight In order to reach this goal, the young girls leave out breakfast; eat a little rice and some fruit at lunch, as to the supper, just few cabbage leaves and several bottles of water They all forget that human’s body needs enough energy so it can function well However, these young girls fail to realize this They refuse to take meats or any other so-called gain-weight food As a result, their bodies had suffered contortion due to malnutrition Accord to the research, the person who loses weight improper is more easily getting fracture than others What’s more, losing weight takes courage and determination Not every losing weight girl has a strong will You may hear her say that she wants to lose weight, and later you will see her eating junk-food because she is too hungry Some of the girls eat nothing in the morning while take lots of food in the afternoon Such behaviors can lead to eating-disorder It’s really unwise to do so

　一方面，盲目的减肥可能会引起饮食失调，低血糖和焦虑症。一些女孩的身材已经很好了，但是她们对自己的外观要求太高，以至于不惜余力减肥。为了达到这一目标，这些女孩不吃早餐，中餐就吃几口米饭和一些水果，至于晚餐就吃几片菜叶，喝下好几瓶水。她们完全忘记了人的身体需要足够的能量才能运转，可是她们并没有意识到这一点。她们拒绝吃肉，也不吃所谓的“会长胖”的食物。结果就是，她们的身材由于营养不良而变得扭曲。研究发现，那些减肥不合理的人骨折的概率要高于正常人。而且，减肥需要勇气和决心。不是每个减肥的女孩都有着坚定不移的信念的。也许你听说今天她要减肥，过了一会儿就会看见她在吃垃圾食品，因为实在是饿得不行。有些人甚至早上不吃东西，下午则吃一大堆食品，这样会导致饮食失调。这实在不是明智之举。

　On the other hand, doing physical exercise and eating a healthy diet is a wise way to lose weight Eat three meals a day Leave out the junk food, such as chocolates, bread which contain trans-fat, soft drinks, and so on Try to eat more fruit and vegetables Eating meat is not the main factor of gaining weight, but eating more

　另一方面，进行体育运动和培养健康的饮食习惯是减肥的好方法。每天吃三餐，不吃垃圾食品。例如说巧克力、含有反式脂肪的面包，软饮料等等。试着吃更多的蔬菜和水果。而吃肉不是长胖的主要原因之一,吃太多的肉才是。

　Do not follow the trend blindly You don’t need to suffer from your peers’ pressure just because they tell you that the thinner, the better But one thing is true, healthy is the beauty

　不要盲目的跟风减肥，也不需要承受来自同龄人的压力，只因为他们告诉你说越瘦越美丽。只有一件事是真的，那就是健健康康才是美。

目的就可以达到;变瘦"可以直接用lose

weight来表示make

him

lose

weight

是正确的

英语不像中文,无法一个字一个字地去套

"让他变瘦",其中&quot

减肥的英文：lose weight 

weight 读法 英 [weɪt]  美 [wet] 

1、n 重量，重力；负担；砝码；重要性

2、vt 加重量于，使变重

短语：

1、molecular weight distribution [化]分子量分布

2、weight ratio 体重比，重量比；重量

3、dead weight 固定负载；静负载

4、put on weight 体重增加

5、reduce weight 整形美容减肥

例句：

1、I'm lucky really as I never put on weight

我真的很幸运，体重从未增加过。

2、The scientists involved put different weight on the conclusions of different models

相关科学家们对不同模型的结论赋予的权重各不相同。

扩展资料

weight的用法：

1、weight的基本意思是“重量，分量”，也可指“重的特性”“重力”，是不可数名词，引申可表示“负荷，负担”，作此解时通常只用于单数形式。

2、weight可作“重量单位”或“不同分量”解，是可数名词，也可用作不可数名词。weight还可作“秤砣，砝码”“重物”解，是可数名词。weight还可表示“重要性、严重性或影响力(的程度)”，是不可数名词。

3、weight用作动词的基本意思是“使…变重”，指在某物上加重量或用矿物质处理(织物)使之加重，引申可作“偏袒”解，指计划或组织(某事物)使之偏向某人或某集体。

4、weight是及物动词，接名词或代词作宾语，多用于被动结构。

词汇搭配

1、birth weight 出生体重；初生重

2、net weight 净重

3、lose weight 减肥

4、weight loss 失重

5、body weight 体重

瘦的英语是thin。

例句：

She was very thin， almost to the point of emaciation

她很瘦，几乎到了憔悴的地步。

瘦的英语：thin、slim、slight、lean、slender等等。

其中，lean侧重缺少脂肪，slim指身体的细长、体重轻，slight指身材又瘦又小，slender指身体细长、体态优美。

减肥的英文：Reduce weight

reduce 读法 英 [rɪ'djuːs] 　 　 美 [rɪ'duːs] 　 　

v 减少；缩小；使落魄；简化；还原

例句

1、She has been reducing for the last few weeks

最近几个星期她一直在节食。

2、No sugar, thank you —I'm trying to reduce

对不起,我不吃糖,我在减肥。

短语

1、reduce easily 容易征服

2、reduce gradually 逐步缩小

3、reduce greatly 大大减少

4、reduce markedly 明显地减少

5、reduce materially 大为减少

扩展资料

词语用法

1、reduce的基本意思是“减少”,指重量、程度、数目、范围、速度等减少或降低,不仅可以指量的变化,还可以指质的转变。引申可作“降职”“使…陷入某种状态或状况中”“将…概括或简化”“将…还原”“征服”“攻陷”等解。

2、reduce偶尔也可接动词不定式作宾语补足语,意思是“使…不得不…”。

3、reduce后常接介词by表示“以某幅度减少”或“以…方法减少”; reduce常接介词to表示“减少到…”或“使陷入…状态”。

4、reduce的过去分词reduced常可用作形容词,在句中作定语。

词汇搭配

1、reduce sth fromto 把某物从…降至…

2、reduce in 在…方面减少,在…方面降低

3、reduce in price 削价

4、reduce oneself into 陷入

5、reduce to 使变成…,使陷入