写运动的习惯,最喜欢的运动,运动有什么好处英语150字2024年_健身

Exercise is an important factor in keeping the body healthy As early as in 2400 years ago, Hippocrates, the father of Medicine said: "sunshine, air, water, and motion, which is the source of life and health" Life and health, the sun, the air, the water and the movement Long term exercise, can make people young, One's spirits are flourishing

A good exercise program should include aerobic exercise and anaerobic exercise

Aerobic exercise:

Aerobic exercise is a long time to carry out sports (endurance exercise), making the heart (circulatory system), lung (respiratory system) to get full and effective stimulation, improve heart, lung function So as to make the whole body tissues and organs to get good oxygen and nutrition supply, to maintain the best functional status Including a bicycle, swimming, jogging, playing badminton, etc

Anaerobic exercise:

The so-called anaerobic exercise, refers to the muscle in the "oxygen" state of the state of high intensity exercise Such as running, weightlifting, throwing, high jump, long jump, tug of war, muscle training etc These exercises can regulate and exercise the muscles, mainly by the muscle glycogen to provide energy

运动是保持身体健康的重要因素。早在2400年以前，医学之父希波克拉底就讲过：“阳光、空气、水、和运动，这是生命和健康的源泉。”生命和健康，离不开阳光、空气、水分和运动。长期坚持适量的运动，可以使人青春永驻、精神焕发。

一个好的运动计划应包括有氧运动和无氧运动。

有氧运动：

有氧运动就是指长时间进行运动（耐力运动），使得心（循环系统）、肺（呼吸系统）得到充分的有效刺激，提高心、肺功能。从而让全身各组织、器官得到良好的氧气和营养供应，维持最佳的功能状况。包括骑自行车、游泳、慢跑、打羽毛球等。

无氧运动：

所谓的无氧运动，是指肌肉在“缺氧”的状态下高度剧烈运动。如赛跑、举重、投掷、跳高、跳远、拔河、肌肉训练等。这些运动能调节和锻炼肌肉，主要是由肌肉糖原提供能量。

1、With the improvement of people's material conditions, people have higher demands for living quality Everyone wants to have a strong body and good living habits

How can we do that

　　First, get up early and keep doing exercises in the morning every day It's

a good beginning of the day

　　Second, pay attention to daily diet and have balancedfoodIt can ensure

your health

　　Besides these, the most important thing is to be calm and good-natured

Hope you will be happy forever。

翻译：

随着人们物质条件的提高，人们对其的要求也越来越高为了生活质量。每个人都想拥有一个强壮的身体和良好的生活习惯。

我们怎么才能做到呢？

首先早起，每天早上做运动。它是这一天好的开始。

其次，注意日常饮食和有均衡的膳食，才能保证你的健康。

除了这些，最重要的是要心平气和。

希望你永远幸福。

2、As the living standard improves ,more and more people are paying attention to their healthy conditions Of cause ,different people have different ways to keep

healthy But here ,I'll tell you the best way to stay healthy in my way Do

exercise Our lives can't live without exercise Though the animals experiment

we found that wild animals' lives expectancy are twice higher than stable

breeding animals Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data But how doing excercise can make us stay healthy First ,for our bodies ,it can increas the

function of breathe and strethen our digestive systems Then we will have a good

appetite to eat Assimilation and digestion can also become better Though a

long time persisting ,our bodies will become more and more strong and can resist many diseases What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly It's also an important way to keep our muscles strong The last ,also one of the most important parts ,exercises can help us keep a good mood all the time After taking exercises you'll find you

are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then

you may feel you are in a new world and a big smile burst out natually Keeping

a good mood is also an useful way to make us stay healthy What I have said is

hoping everyone could do more exercises to make us stay healthy and remember the best way to stay healthy

翻译：

随着生活水平的提高，越来越多的人关注他们的健康状况，不同的人有不同的方式来保持身体健康，但在这里，我会告诉你最好的方法是保持身体健康。

我们的生活离不开运动。虽然动物实验中我们发现，野生动物的寿命比圈养动物高一倍。此外，它已被证实，大多数百岁以上的人是通过大数据量的所有手工作品。

运动可以使我们保持健康。

首先，我们的身体，它可以加强呼吸功能和力量让我们的消化系统。

然后我们会有一个好胃口吃。吸收和消化还可以变得更好。尽管长时间的坚持，我们的身体会变得越来越强，能抵抗许多疾病，更重要的是长期锻炼带走我们的疲劳，使我们的行动敏捷，反应快，也让我们的肌肉强壮的重要途径。

最后，也是最重要的组成部分之一，练习可以帮助我们保持一个好心情所有的时间。锻炼你会发现你在一个令人兴奋的气氛之后，在你的身体的各个部分都感到新鲜，那么你可能会觉得你是在一个新的世界一个大大的微笑突然很自然保持一个好心情也是一种有益的方法，使我们保持健康。

我所说的是希望每个人能做更多的锻炼，使我们保持健康，记住最好的方式保持健康。3、The Importance of Physical Exercise

　　Everyone hopes to live happily in the world Physical exercise is

indispensable to a happy life There is a famous saying:"Life lies on exercise"

Although you will not necessarily die without regular physical exercises, they'

II certainly help you live longer and more healthily

　　Exercise is good for us to build our bodies It helps co - ordinate the

different parts of our bodies when we have sports For example, we must try our

best to co - ordinate the movements of the arms and legs when we play

basketball, or we won't be able to shoot the basket Exercise also benefits our

organs It lets the heart beat faster than usual, and then helps enlarge the

blood vessels to protect us from heart attacks

　　Exercise can also contribute to the development of our ability to response

agilely For instance, when you play table- tennis, you must try to reflect as

quickly as you can so that you may fight back at the right position at the fight

moment

　　Exercise can also contribute to improving our mood When you do exercise,

you move a lot, and you have to be more active It helps you become more

optimistic

　　Exercise will fill your life with various contents and make it more

colorful

　　What's more, exercise will help you get rid of your inertia If you keep

doing exercise regularly, you will never be a lazy person Therefore, exercise

has great effect on one's character

翻译：

体育锻炼的重要性

每个人都希望生活在这个世界上。体育锻炼是幸福生活不可或缺的一个重要的活动。

有句名言：“生命在于运动”，虽然你不一定会死，没有常规的体育锻炼，他们肯定会帮助你活得更长，更健康。

运动对我们来说是好的，我们可以建立我们的身体。

它有助于共同协调我们的身体的不同部位时，我们有体育。

例如，我们必须尽力合作协调的手臂和腿的动作，当我们打篮球，否则我们不会投篮。锻炼也有益于我们的器官。它可以让心脏跳动比平常快，然后有助于扩大血管，以保护我们的心脏病发作。

运动也有助于发展我们的能力，反应敏捷。例如，当你打乒乓球时，你必须尽可能迅速地反映，这样你就可以在战斗时刻打回到正确的位置。

运动也有助于改善我们的心情。

当你做运动的时候，你移动了很多，你必须更加积极。

它可以帮助你变得更加乐观。锻炼会使你的生活充满各种内容，使它变得更加丰富多彩。更多的是，运动可以帮助你摆脱你的惰性。

如果你经常做运动，你永远不会是一个懒惰的人。

因此，运动对一个人的性格有很大的影响。

1120句英语运动短句

Elderly people are worn with age, so it is even more important for them to take part in exercise 老年人年老体衰更应该参加一些适当的体育锻炼。 He goes for a long-distance run every day at a specific time 他每天都定时进行长跑锻炼。

Doing sit-ups is an effective way to exercise abdominal muscles 仰卧起坐是锻炼腹部肌肉的有效办法。 Early in the morning people may be seen doing exercise Martial arts (like Chinese boxing) which formerly were cultivated for self-defense, now have become a form of physical exercise and are practiced in parks, streets, gardens, or on campuses In addition young and old people are also often seen running in order to build up their bodies 每天早上，都可看见很多人在运动。

武术（像太极拳）以前都是用于防卫的，现在已经变成是一种强身健体的运动了。每天都可看见人们在公园、大街、花园或校园里锻炼身体。

还有，经常看见不论老人还是青年都在跑步，他们也是为了强身健体。 He keeps exercising all year around, even in the hottest days in summer and the coldest days in winter 他常年坚持锻炼，冬练三九，夏练三伏。

In morning, there are a lot of old men doing exercise in the park 早上在公园锻炼的老头儿特别的多。 I've just learned how to exercise with clubs 我新学了一套棒操锻炼身体。

My grandfather exercises with his healthcare balls every day 我爷爷每天都拿着保健球锻炼。 No matter how cold it gets, we must all stick to our exercise routine 不管天气多么寒冷，我们都要坚持锻炼。

People are toughened by difficult experiences 艰苦的环境锻炼人的意志。 Regular physical exercises can strengthen one's resistance against illness 经常锻炼身体，能够提高人体的抵抗力。

She fixed the exercise time for Saturday afternoons 她把锻炼的时间固定在星期六下午。 She was very busy at work, but she managed to stick to her exercise regime 工作很忙，但是她还坚持锻炼。

Thanks to his persistent physical exercise, he looks healthy, with white hair and a ruddy complexion 由于长期坚持体育锻炼，他看起来鹤发童颜。 The army is a place where people can build their character 部队是一个锻炼意志的大熔炉。

The child has a weak constitution and is struck ill from time to time Lack of exercise is part of the reason 这孩子从小就体弱多病，这都是缺乏体育锻炼造成的。 The sportsmen are exercising to improve the strength of the muscles on their legs 运动员们正在锻炼，以便加强腿部肌肉的力量。

We should keep on developing our ability to think logically and exercise speculative thinking 我们要不断地培养自己的思辨能力、锻炼思辨性思维。 We should take exercise to build up resistance to disease 我们应该坚持锻炼以增强对疾病的抵抗力。

You should exercise more, you've already out of breath after completing such a small task 你应该多锻炼锻炼了，才干了这么点力气活就抽气得不行。 Doing sit-ups is an effective way to exercise abdominal muscles 仰卧起坐是锻炼腹部肌肉的有效办法。

Early in the morning people may be seen doing exercise Martial arts (like Chinese boxing) which formerly were cultivated for self-defense, now have become a form of physical exercise and are practiced in parks, streets, gardens, or on campuses In addition young and old people are also often seen running in order to build up their bodies 每天早上，都可看见很多人在运动。武术（像太极拳）以前都是用于防卫的，现在已经变成是一种强身健体的运动了。

每天都可看见人们在公园、大街、花园或校园里锻炼身体。还有，经常看见不论老人还是青年都在跑步，他们也是为了强身健体。

He keeps exercising all year around, even in the hottest days in summer and the coldest days in winter 他常年坚持锻炼，冬练三九，夏练三伏。 In morning, there are a lot of old men doing exercise in the park 早上在公园锻炼的老头儿特别的多。

I've just learned how to exercise with clubs 我新学了一套棒操锻炼身体。 My grandfather exercises with his healthcare balls every day 我爷爷每天都拿着保健球锻炼。

No matter how cold it gets, we must all stick to our exercise routine 不管天气多么寒冷，我们都要坚持锻炼。 People are toughened by difficult experiences 艰苦的环境锻炼人的意志。

Regular physical exercises can strengthen one's resistance against illness 经常锻炼身体，能够提高人体的抵抗力。 She fixed the exercise time for Saturday afternoons 她把锻炼的时间固定在星期六下午。

2用英语表达关于运动好处的句子

Playing sports is good for our health When you are playing sports, your heart will beating fast and force it to pump more blood to your whole body This could improve your cardiorespiratory function It's also a good way for people to comunicate with each other When you play basket ball with your friends, you will feel happier than staying home alone 望采纳谢谢。

3体育锻炼的英语短语

aerobics 有氧操，body-building 健美，jogging 慢跑，judo 柔道，wresting 摔跤，ball games 球类运动，football 足球，basketball 篮球，tennis 网球，squash 壁球，rugby 橄榄球，volleyball 排球，golf 高尔夫球，table tennis 乒乓球，badminton 羽毛球，baseball 棒球，cricket 板球，hockey 曲棍球，billiard 台球，softball 垒球，ice hockey 冰球，aquatic sports 水上运动，country sports 乡间户外活动（如打猎，钓鱼，射击，赛马等）a favourite sport 受人喜爱的运动项目，the school sports 学校运动会，sports extra 体育增刊，a sports meet [meeting] 运动会，a sports field 运动场，sportscast n, v[美]（播送）体育节目，sportscaster n 体育节目广播员，sports-down n [美]运动界，sports-minded adj 关心体育的，sportswriting n 体育新闻的报道或写作，sports-wear n运动服装，sports-writer 体育运动专栏作家，sportsdom [美]体育界有关运动的人员：amateur 业余运动员，爱好者，contestant, competitor, player 运动员，enthusiast, fan 迷，爱好者，guide 领队，instructor 教练，技术指导，linesman, touch judge （橄榄球）裁判，manager 经纪人，professional 职业运动员，referee, umpire （网球棒球）裁判，trainer 助理教练，batsman 板球运动员，batter 击球运动员，men's singles 单打运动员，in the mixed doubles 混合双打足球运动员 a football player守门员 the goalkeeper运动员，田径运动员 an athlete / a sportsman / a sports-woman 职业/ 业余运动员（球类运动员）a professional / amateur player教练 the coach 他的对手 his opponents / rivals体育设施词汇：sports stadium 露天运动场，football stadium 有看台的大型足球场，children's stadium 儿童运动场，ice stadium 冰场，swimming stadium 有看台的游泳场，football pitch足球场，rugby pitch橄榄球场，hockey pitch 曲棍球场，cricket pitch 板球场，swimming pool 游泳池，natatorium（室内游泳池），tennis court网球场，basketball court 篮球场，squash court 壁球场，volleyball court 排球场，badminton court 羽毛球场，golf course 高尔夫球场，exercise area 运动区，ice [skating] rink 溜冰场，ping pong tables 乒乓球案奥运会 the Olympic Games 东道国 the host nation火把点燃仪式 the flame-lighting ceremony 开幕式 / 闭幕式 the opening / closing ceremony发奖仪式 the prize-awarding ceremony（田径）比赛 a competition / contest锦标赛 a championship（球类）比赛 a match / game奥运中常见比赛项目：badminton羽毛球， basketball篮球， baseball棒球， football足球， handball手球， hockey曲棍球， tennis 网球， volleyball排球， canoeing划艇， diving跳水， rowing划船， swimming游泳， synchronised swimming 同游表演， water polo水球， high jump跳高， hurdles 跳栏赛跑， the high [low] 高[低]栏赛跑， long jump跳远， Marathon马拉松长跑， pole vault撑杆跳， 20 km and 50 km road walk, triathlon三项全能运动， Floor Exercises自由体操， gymnastics体操， balance bars平衡杆， horizontal bar单杠， parallel bars双杠， rings吊环， archery箭术， boxing拳击， cycling骑自行车比赛， discus 掷铁饼， equestrian骑马， fencing剑术， javelin投枪， judo 柔道， Pommel Horse鞍马， shooting射击， shot put推铅球， taekwondo跆拳道（亦作T-K-D）, weightlifting举重， wrestling摔跤， track and field athletics田径赛，田径运动favourite 可望取胜者（美作：favorite）,outsider 无取胜希望者，championship 冠军赛，锦标赛，champion 冠军，record 纪录，record holder 纪录创造者，ace 网球赛中的一分，Olympic Games, Olympics 奥林匹克运动会，Winter Olympics 冬季奥林匹克运动会，stadium 运动场，track 跑道，ring 圈，ground, field 场地，pitch （足球、橄榄球）场地，court 网球场，team, side 队滑雪滑冰运动：skiing 滑雪，ski 滑雪板，滑雪橇，downhill race 速降滑雪赛，滑降，slalom 障碍滑雪，ski jumping competition 跳高滑雪比赛，ski jump 跳高滑雪，ice skating 滑冰，figure skating 花样滑冰，roller skating 滑旱冰，bobsleigh, bobsled 雪橇游泳运动：swimming pool 游泳池，changing room 更衣室，shower 淋浴，diving platform 跳台，diving pool 跳水池，non-swimmer's pool 浅水池，swimmer's pool 深水池，swimming lane 泳道，lifesaver, lifeguard 救生员，breaststroke 蛙泳，crawl stroke 爬泳，back stroke 仰泳，side stroke 侧泳，butterfly stroke 蝶泳，surfing 冲浪，surfboard 冲浪板，water ski 滑水橇自行车：cyclist 骑自行车者，bicycle, cycle, bike 自行车，cycle track 自行车赛车道，cycling 自行车赛，to ride a bicycle 骑自行车，hand signals 手势， tandem 双轮双座自行车，racing cycle 公路赛车，cycling stadium 自行车赛车场。

4关于健身的英汉互译名言有哪些

1、生命在于运动。

Life is movement2、身体健康者常年轻。Good health is always young3、活动是生活的基础！Activity is the foundation of life!4、更高、更快、更强！Higher, faster, stronger!5、活动有方，五脏自和。

Well, five zang-organs and6、缓慢而有恒赢得竞赛。Slow and persistence won the competition7、从小不动，长大无用。

Grew up, useless8、我健身，所以我健康。So I am healthy, I exercise9、磨练肌胳，防病御症。

Hone muscle, preventing disease10、运动运动，病魔难碰。Exercise, the disease is difficult to touch11、人怕不动，脑怕不用。

People fear, afraid of brain12、健身不断，健康相伴。By the fitness, health13、跳绳踢毽，病少一半。

Jump rope, kick the shuttlecock, half14、运动是一切生命的源泉。Sport is the source of all life15、人是动物，不动成废物。

Man is an animal, and not move into waste16、丰收靠劳动健身靠运动。Harvest by labor fitness by movement17、如果你想聪明，跑步吧！If you want to smart, running!18、健身能长寿，不容再等候。

Fitness can live a long life, not wait19、以自然之道，养自然之身。In a natural way, nature's body20、同一个世界，同一个梦想。

One world, one dream21、多一分运动，少一分病痛。More exercise and less pain22、卫生是妙药，锻炼是金丹。

Health is a bullet, exercise are then23、科学的基础是健康的身体。Science is the foundation of a healthy body24、饭后百步走，活到九十九。

After supper walk, live to be ninety-nine25、站如松，坐如钟，走如风。Stop such as pine, such as bell, the wind26、墙靠基础坚，身强靠锻炼。

Wall on the basis of strong, body strong by exercise27、练出一身汗，小病不用看。Build a sweat, ailment without looking at28、迷雾打拳操，毒气冲七窍。

The fog QuanCao, gas and 729、体育是全社会共同的语言。Sports is the whole society's common language30、枪不擦不亮，人不练不壮。

Guns don't wipe not bright, people don't practice is not strong31、练足精气神，不进医院门。Asana vitality, not the hospital door32、生命像河流，运动防腐臭。

Life is like a river, movement against the moldy33、天天练身子，远离药铺子。Every day to practice body, away from the medicine shop34、一日舞几舞，活到九十五。

One day a few dance dance, live to be ninety-five35、天天练长跑，年老变年少。Practice running every day, old young36、运动劲出来，歇着病出来。

Sports strength, against the disease37、人胖多运动，人丑多看书！People move more fat, ugly many books!38、今日不运动，来日悔晚矣。Today don't exercise, every regret later in the future39、多做运动，强化身体机能。

Do more exercise, strengthen the body function40、早起活活腰，一天精神好。

5有哪些经典英语句子可以用来周旋客户

If you insist on your price and refuse to make any concession, there will be not much point in further discussion。如果你方坚持自己的价格，不作让步，我们没有必要再谈下去了。

9。 Let's have your counteroffer。

请还个价。熟记还价十二句商务英语订货交流没问题 10。

Still, I think it unwise for either of us to insist on his own price。不过，我认为彼此都坚持自己的价格是不明智的。

11。 We think your offer is too high, which is difficult for us to accept。

我们认为你方的报价太高了，我方难以接受。订票托运等怎么说商务英语疯狂口语三十句 12。

Our offer is reasonable and realistic。 It comes in line with the prevailing market。

我方的报价是合理的、现实的，符合当前市场的价格水平。

6像体育运动的锻炼有益于身心健康的英语的句子

Exercise has a major part to play in preventing and combating disease 体育锻炼在疾病防治方面发挥着重要作用。

Physical exercise administers to the circulation of the blood 体育锻炼有助于血液循环Exercise is conducive to good health 体育锻炼有助于增强体质体育锻Pro or con, commitment to physical exercise is valuable to your health 不管赞成还是反对，参加体育锻炼有益于健康 Physical exercise is beneficial to health of body and mind体育运动的锻炼有益于身心健康Sports can improve the immune function, improve the body's ability to resist disease体育运动能提高机体免疫功能，提高机体抗御疾病的能力Sports can cultivate good will quality体育运动能培养良好的意志品质。

#英语资源# 导语随着经济的不断发展,人们的生活水平得到了显著的提高,同时也使得人们对身体健康有了更多的关注。下面是由带来的关于运动与健康的英语句子，欢迎阅读!

篇一关于运动与健康的英语句子

　I’ve just learned how to exercise with clubs 我新学了一套棒操锻炼身体。

　My grandfather exercises with his healthcare balls every day 我爷爷每天都拿着保健球锻炼。

　No matter how cold it gets, we must all stick to our exercise routine 不管天气多么寒冷，我们都要坚持锻炼。

　People are toughened by difficult experiences 艰苦的环境锻炼人的意志。

　Regular physical exercises can strengthen one’s resistance against illness 经常锻炼身体，能够提高人体的抵抗力。

　She fixed the exercise time for Saturday afternoons 她把锻炼的时间固定在星期六下午。

　She was very busy at work, but she managed to stick to her exercise regime 工作很忙，但是她还坚持锻炼。

　Thanks to his persistent physical exercise, he looks healthy, with white hair and a ruddy complexion 由于长期坚持体育锻炼，他看起来鹤发童颜。

篇二关于运动与健康的英语句子

　A close mouth catches no flies

　病从口入。

　An apple a day keeps the doctor away

　一天一苹果，不用请医生。

　An ounce of prevention is worth a pound of cure

　预防为主，治疗为辅。

　A sound mind in a sound body

　健全的精神寓于健康的身体。

　Early to bed and early to rise makes a man healthy, wealthy and wise

　早睡早起身体好。

　Prevention is better than cure

　预防胜于治疗。

　Reading is to the mind while exercise to the body

　读书健脑，运动强身。

　Time cures all things

　时间是医治一切创伤的良药。

　The first wealth is health (Ralph Waldo Emerson , American thinker)

　健康是人生第一财富

　Early to bed and early to rise , makes a man healthy , wealthy and wise (Benjamin Franklin , American president)

　早睡早起会使人健康、富有和聪明

　A light heart lives long (William Shakespeare , British dramatist)

　豁达者长寿

　Sloth , like rust , consumes faster than labor wears (Benjamin Franklin , American president)

　懒惰像生锈一样，比操劳更能消耗身体

篇三关于运动与健康的英语句子

　doing sit-ups is an effective way to exercise abdominal muscles 仰卧起坐是锻炼腹部肌肉的有效办法。

　early in the morning people may be seen doing exercise martial arts (like chinese boxing) which formerly were cultivated for self-defense, now have become a form of physical exercise and are practiced in parks, streets, gardens, or on campuses in addition young and old people are also often seen running in order to build up their bodies 每天早上，都可看见很多人在运动。武术(像太极拳)以前都是用于防卫的，现在已经变成是一种强身健体的运动了。每天都可看见人们在公园、大街、花园或校园里锻炼身体。还有，经常看见不论老人还是青年都在跑步，他们也是为了强身健体。

　elderly people are worn with age, so it is even more important for them to take part in exercise 老年人年老体衰更应该参加一些适当的体育锻炼。 he goes for a long-distance run every day at a specific time 他每天都定时进行长跑锻炼。

　he keeps exercising all year around, even in the hottest days in summer and the coldest days in winter 他常年坚持锻炼，冬练三九，夏练三伏。

　in morning, there are a lot of old men doing exercise in the park 早上在公园锻炼的老头儿特别的多。

　i’ve just learned how to exercise with clubs 我新学了一套棒操锻炼身体。

　my grandfather exercises with his healthcare balls every day 我爷爷每天都拿着保健球锻炼。

　no matter how cold it gets, we must all stick to our exercise routine 不管天气多么寒冷，我们都要坚持锻炼。

　people are toughened by difficult experiences 艰苦的环境锻炼人的意志。

　regular physical exercises can strengthen one’s resistance against illness 经常锻炼身体，能够提高人体的抵抗力。

　she fixed the exercise time for saturday afternoons 她把锻炼的时间固定在星期六下午。

　she was very busy at work, but she managed to stick to her exercise regime 工作很忙，但是她还坚持锻炼。

　thanks to his persistent physical exercise, he looks healthy, with white hair and a ruddy complexion 由于长期坚持体育锻炼，他看起来鹤发童颜。

　the army is a place where people can build their character 部队是一个锻炼意志的大熔炉。

　the child has a weak constitution and is struck ill from time to time lack of exercise is part of the reason 这孩子从小就体弱多病，这都是缺乏体育锻炼造成的。

　the sportsmen are exercising to improve the strength of the muscles on their legs 运动员们正在锻炼，以便加强腿部肌肉的力量。

　we should keep on developing our ability to think logically and exercise speculative thinking 我们要不断地培养自己的思辨能力、锻炼思辨性思维。

　we should take exercise to build up resistance to disease 我们应该坚持锻炼以增强对疾病的抵抗力。

　you should exercise more, you’ve already out of breath after completing such a small task 你应该多锻炼锻炼了，才干了这么点力气活就抽气得不行。

篇一与运动和健康有关的英文句子

　a person’s managerial ability will improve more as a general manager of a small company than as a department manager in a big one he therefore chose to be the beak of a chicken than the rump of an ox 在小公司里当个总经理，比在大公司里当部门经理更能锻炼人的管理才能，所以他“宁为鸡口，无为牛后”。

　doing sit-ups is an effective way to exercise abdominal muscles 仰卧起坐是锻炼腹部肌肉的有效办法。

　he keeps exercising all year around, even in the hottest days in summer and the coldest days in winter 他常年坚持锻炼，冬练三九，夏练三伏。

　in morning, there are a lot of old men doing exercise in the park 早上在公园锻炼的老头儿特别的多。

　i’ve just learned how to exercise with clubs 我新学了一套棒操锻炼身体。 my grandfather exercises with his healthcare balls every day 我爷爷每天都拿着保健球锻炼。