常用运动器材中文名称和英文名称

AB machine 腹部前屈机

Abdominal bench 腹部训练椅

Abdominal 腹部前屈机

Abdominal 腹部训练器

Adductor 夹腿机

Adjustable bench 可调式哑铃椅

Allen wrench 通用扳手

Arm curl 二头肌推举器

Back machine 背部训练机

Barbell 杠铃架

Bi-axial chest press 双轴上斜推胸机

Bicep curl machine 二头肌训练机

Bicep 二头肌训练机

Cable column 复合拉伸机

Cable cross 复合飞鸟机

Calf 小腿训练机

Caplug 盖塞

Chest mid-row 滑船机

Chest press machine 坐姿推胸机

Chest press 胸部推举机

Chest 复合胸部训练器

Cord bracket 夹线板

Counter-balanced smith machine 史密斯机

Countersunk socket set screw： 埋头螺丝

Cover center section： 盖板中心部分

Crank plate： 曲板（保留英文）

Crutch tip：

Cycling equipment健骑机/ 健身车

Decline Olympic bench 奥林匹克下斜椅

Dip chin ab 单杠提膝器

Dip station 双杠练习器

Display lower： 显示器下盖

Display stem： 显示器支撑杆

Double tier dumbbell 双层哑铃架

Dual cable column 双臂训练机

End cap 后盖

End plaque cap 瓷花后盖

endurance training 耐力训练

Flat bench 扁平椅

Flat bench 哑铃平椅

Flat Olympic bench 奥林匹克平椅

Flat/incline/decline bench 可调式哑铃椅

Flush head press in stud： 埋头大头钉

Freeweight dumbbell 负重哑铃

Freeweight 负重

Full dog point socket set： 专用螺丝

Functional lift 复合抬举机

Hamstring 低拉机

Hip abductor 腿部外弯机

Hip adductor 腿部内弯机

Hyperextension 腹背训练凳

IEC Free plug， shutter snap fit： 通用插头

Incline Olympic bench 奥林匹克上斜椅

Incline press machine 上斜推胸机

Incline trainer 上斜跑步机

Inner thigh adductor machine 腿部内弯机

Lat high row 高位滑船机

Lat machine with mid row 高拉训练机

Lat pull down 高拉机训练机

Lat 复合高拉机

Lateral shoulder raise 肩部侧推机

Leg curl machine/seated leg curl 屈腿训练机

Leg extension machine 腿部伸展机

Leg extension 腿部伸展机

Leg press machine 腿部推蹬机

Leg press 腿部推蹬机

Leg press/hach squat machine 倒蹬/斜蹬机

Logo wheel： 轮子（带标识）

Military press 肩部推举机

Multi-hip machine 臂部复合训练机

Nutsert 螺母

Olympic weight tree 铃片架

Outer thigh abductor machine 腿部外弯机

Overhead Tricep 三头肌高位训练机

path of motion 动作路径

PEC machine/butterfly 蝴蝶机

Pedal leaver arm： 踏板臂

Plate loaded squat 挂片式深蹲机

Poly “V” drive pulley： V形驱动滑轮

Pozi美国百老汇舞台的专业舞者，也是知名节目主持人更是健身专家

Preacher curl bench 屈臂训练凳

Pro-smith machine 安全杠铃练习机

Quadricep 复合腿部训练机

Recumbent cycle 卧式健身车

Reps （repetition） 组

Ribbed insert： 扶手连杆

Roller member pivot： 辊构件枢轴

Roman chair/back hyperextension 罗马凳

Rotary torso machine 旋转训练机

Row 复合划船机

Rubber boot： 橡胶支座

Rubber bump stop： 橡胶缓冲器

Rubber earring moulding： 橡胶基座

Runner assembly 转动组件

Seat carriage 座位滑动架

Seated calf machine 小腿训练机

Seated calf machine 坐姿小腿练习机

Seated chest press 坐工推胸机

Seated row machine 坐姿划船机

Sets 套

Shoulder press machine 肩部推举机

Shoulder 复合肩部训练机

Single tier dumbbell 单层哑铃架

sover machine 双臂交叉训练机（大飞鸟机）

Squat rack 挂片式深蹲架

Squat 蹲式复合训练机

Standard weight tree 铃片架

Standing bicep 站式肱二头肌训练器

Standing hip/multi-hip machine 臂部复合训练机

Standing tricep 站式肱三头肌训练器

Step hole trim L/hand： 左踏板孔饰物

Step hole trim retaining block： 踏板孔饰物固定块

Step 负重踏步机

Stepper 台阶器

strength training 力量训练

Stretch corner 伸拉角

Stretch zone 伸拉中心

Toothed belt idler plate： 皮带惰轮锯齿板 （保留英文）

Treadmills 踏步机

Tricep press down machine 三头肌训练机

Tricep 复合三头肌训练机

Upper back 背肌训练机

Upright cycle 立式健身车

Utility bench 三角椅

Vertical knee raise 单杠提膝器

Vertical leg press 垂直蹬腿练习器

Wab board 腹肌板

Weight stack 配重片

weight training 负荷训练

Wiring loom： 接线器

2-tier horizontal dumbbell rack 哑铃架

45 hyperextension 腹背训练凳

63 Amp time Lag glass body： 63 Amp保险丝

与健身有关的英语单词分享给你们~

Working out: 健身，通常指在健身房

Exercise：所有的锻炼，运动基本都包括在内

Bodybuilding：健美

Fitness：强身健体，形容全方位良好的身体状态，涵盖的范围最广

Fit／toned and tight：身材紧致

Muscle head：头脑简单，四肢发达，贬义词

Ripped：肌肉精干型，体脂很低，看上去很像雕刻出来的那种

常用的锻炼方式：

Dumbbells哑铃

Barbells：杠铃

Anaerobic: 无氧的

Cardio／aerobic：有氧的

Treadmill：跑步机

常用的肌肉表达：

二头肌：Biceps

三头肌：Triceps

人鱼线或马甲线：V lines

腹肌：abs

臀部：butt

宽胯：wide hips

六块腹肌：Six－pack abs／six－packs

watts是 瓦的意思，就是电力计量单位，1000w=1kw ，比如，节能灯的耗电量是30w （30瓦）

跑步机上一般反映为耗电量。

扩展资料

跑步机是家庭及健身房常备的健身器材，而且是当今家庭健身器材中最简单的一种，是家庭健身器的最佳选择。1965年北欧芬兰唐特力诞生了全球第一台家用的跑步机，设计师根据传速带的原理改变而成。

这台跑步机诞生代表了现代意义上真正的家用跑步机，欧美国家的人开始接受家里的跑步。不过开始的跑步机，也只能在上面快走，跑步有点不舒服。

分类

1、机械跑步机

机械跑步机是依靠跑步者脚与跑步带的摩擦力带动来运行的，简单的说电动跑步机是依靠电机带动跑步带运行。

2、电动跑步机

电动跑步机是健身房及家庭较高档的器材，它通过电机带动跑带使人以不同的速度被动地跑步或走动。由于被动地形成跑和走，从动作外形上看，几乎与普通在地面上跑或走一样，但从人体用力上看，在电动跑步机上跑、走比普通跑、走省去了一个蹬伸动作。

正是这一点使每一个在电动跑步机上走跑的人感到十分轻松自如，可使人比普通跑步多跑1/3左右的路程，能量消耗也比普通走、跑为多。另外，由于电动跑步机上的电子辅助装备功能非常多，可体验不同的跑步环境，如平地跑、上坡跑、丘陵跑、变速跑等，您可根据您的锻炼目的进行选择。

参考资料：

跑步机

Doing exercises in the gym(健身房)

Usually I would do some exercises on the weekend，because I thought keeping in a good health can help me study well Last weekend, It was rainning outside so I decided to do some exercises in the gym When I went into the gym, some people were doing exercises there A man was doing weight training and trying his best to upraise heavier weight There were two girls running on the treadmill（跑步机），neither too fast nor too slow In the next room there was a fitness instructor(健身教练) was teaching some young people doing yoga（瑜珈）, which made they do some strange actions

After some minutes' warm up (热身)，I started to run on the treadmill and ride on the exercise bike（健身脚踏车） Both of them were easy and good for most of people Besides，I did some dumbbell （哑铃）exercises ,seating type chest pushing, high pulling force back muscle training, butterfly clamp chest muscle training, thigh stretching, leg treading, abdomen muscle training, vertical pulling force training (坐式推胸、高拉力背肌训练、蝴蝶夹胸肌训练、大腿伸展、蹬腿、腹肌训练、直立式拉力训练)

Finally，I cooled down myself and had a break before I went home

一些Funny Gym Stories

1A buddy of mine uses an iPod shuffle when he works out and usually clips it to his waistband We're working out one day and he's doing the seated leg press and next thing you know, I hear an ever increasing noise in the background, my friend screams, pushes the weight up, and promptly removes his earbuds - his love handle managed to somehow push the volume button ALL the way up on the Shuffle (there's no Hold button on it)

One time, a big muscular dude was setting up to do some deadlifts There were some ladies in the area, so of course, he stacks on more weight On his first rep, he ripped his pants

In general, I find it amusing how guys will attempt to lift more weight than usual when women are around The funny thing is, the more weight you push, the more constipated you look In fact, my wife thinks I look like I'm taking a massive dump when I'm lifting - something which, for some odd reason, she doesn't find attractive

2

I frequnetly go to the gym in the AM like 445 AM! And so there are very few people at the gym at that time Well i typically run on the treadmill on those days Well like clockwork every day there is this strange old man that gets on the treadmill RIGHT NEXT to me! There are 20 extra open treadmills and he always picks the one right next to me So if that isnt that funny he also farts a lot It smells sooo bad Every step he takes he rips a fart and its just embarassing for him

I seriously have stopped running in the morning because i was so creeped/disgusted out

3I do treadmill races in my head with whoever is on the treadmill next to me, seeing if I can outlast them, while they're probably oblivious and just doing their own thing One day, I'm walking to my apartment, and this guy stops me and asks me if I was in the gym that morning in green shorts He says, "I was on the treadmill next to you, and you just kept running and running I thought I should be able to outrun a girl, and I was trying to keep up with you for a long time, but in the end I gave up"

Totally made my day

4Once saw a guy at the Fitness First off Layhill Road try and flat bench 405 with no spot Now of course he was a big dude, but c'mon nobody plays around with that kind of weight sans spot Well he did- and regretted it My buddy and I had to pull it off of him He then went into a whole "I could have gotten it if my shoulder was better, or my wrist" lame

At the University of Maryland Campus Rec Center I've seen a few people bring food in And not like a protein shaker, or the like But Ive seen guys in between sets eating Cluck U ()

Finally there was an older gentleman that worked out at the WSC in downtown Bethesda that my freinds and I used to refer to as "the vinegar man" because he stank like bad vinegar f'n gross!

5One of my friends, who is a marathon runner (that should have been my first clue), somehow convinces me to go to a spinning class with her As I've been hearing all sorts of things about how spinning is so "in", I figure hey why not

We get to class and I'm completely overwhelmed by how hard it is However, my friend is next to me, and she hasn't even broken out into a sweat (we were in a beginner's class) I vow to keep up with her, even if it'll kill me

The instructor then tells us that now that we're "warmed up", she's going to increase the resistance And we had to reach down to turn the little resistance knobby

and I promptly fall off the bike

The stationary bike

My friend, after gasping in horrorimmediately whips out her celphone and takes a picture of me and texts it to all of our friends By the time I got home from the gym, there were 20+ messages waiting for meall mocking

Wah

6New funny gym story i got these new shoes to wear while spinning They clip onto the pedals and dont make my feet swell like normal shoes So there i am about to stop and get off and my shoes got stuck I was able to get one off but the other was stuck So everyone in the class is laughing at me and i feel awful I finally am able to get it out and i had to use so much force that it threw me off balance and i lost my footing and literally flew off my bike and hit my head and elbow on the bike next to me Needless to say i will be taking a break from my spinning shoes until i figre out how to use them :P

更多请看：

　跑步锻炼是人们最常采用的一种身体锻炼方式，这主要是因为跑步技术要求简单，无需特殊的场地、服装或器械。下面就由我为大家带来关于跑步的英语短语集锦，希望大家能有所收获。

　关于跑步的相关短语

　跑步明星 running star

　赤脚跑步 BAREFOOT RUNNING

　跑步结束 Running Finish

　跑步故事 Story Run

　比赛跑步 Running game

　关于跑步的相关例句

　1 He has demonstrated a strong preference for being shod in running shoes

　他给人的感觉是特别偏爱穿跑步鞋。

　2 I run so well I'm planning to enter some races

　我跑步很不错，正在考虑参加一些比赛。

　3 So you're a runner, huh

　这么说，你是个跑步爱好者喽

　4 to go running

　去跑步

　5 It takes a lot of self-discipline to go jogging in winter

　在冬天跑步是需要很大的自律力的。

　6 You're too fat; try and run off all those excess pounds

　你太胖了, 要跑跑步减肥

　7 This jog warmed me to a certain extent

　跑步使我暖和一些了

　8 The treadmill has a heart rate monitor

　跑步机上有个脉搏监视器

　9 A walkman can relieve the boredom of running

　跑步时带着随身听就不那么乏味了

　10 She likes running every morning

　她喜欢每天早晨跑步

　11 The runner hurdled the fence

　跑步者越过篱笆

　12 Running is a good outlet for his energy

　跑步是他发泄过剩精力的好方法

　13 A runner needs plenty of wind

　跑步者需要呼吸大量的空气

　14 She was also warned it was unsafe to run early in the morning in the neighbourhood

　她还被告诫大清早在附近跑步是不安全的。

　15 I went for a run there, keeping an eye on the children the whole time

　我去那里跑步，期间一直留意着孩子们。

　关于跑步的双语例句

　她不用学跑步技巧，她天生就擅跑。

　She didn't have to learn how to run: she's a natural

　我们大家都得参加跑步训练，无人例外。

　We all had to take part in the training run, with nobody excepted

　她上大学时经常练跑步。

　She used to run when she was at college

　你身体很弱，应该练练跑步。

　You're very unfit; you ought to take up running

　他跑步出发，但很快就累得慢下来成了步行。

　He started off at a run but soon tired and slowed to a walk

　去一家跑步鞋店，咨询专业人士对如何买正确的跑步鞋的意见。

　Visit a running store to get expert advice on buying the right running shoes

　按照一个指定的训练计划来进行跑步训练，让整个跑步训练的过程连贯起来。

　Following a training schedule gives some structure to your running

　许多专业跑步者会洗冰浴以减轻跑步后的酸痛。

　Many professional runners use ice baths to reduce soreness after runs

　研究者们并不提倡跑步者马上就开始赤脚跑步。

　The researchers do not suggest that runners immediately start running barefoot

1st, mountaineering operating instructions that, First gets hold of the arm rest, the double foot successively steps in the footboard, the choice procedure, the double foot makes an effort downward to mount the function one after the other: Strengthens the leg department muscle, the enhancement physique and so on 2, the electrically operated jogging machine operating instructions that, First gets hold of the arm rest, the double foot puts in two borders, after the jogging machine start the double foot puts one after the other in rolls on the belt, the beginner must get hold of the arm rest, and so on the machine stops only then stops your footsteps Function: Enhancement heart and lungs function, enhancement physique

SCAN 自动扫描搜索 SPEED 速度 DIST 距离 TIME 时间 CAL 计算器 ODO 总里程MODE 模式SET 设置RESET 重置（仅供参考）