健身英语

on

the

weight

room

这个就不用解释了吧，weight

room就是健身房的意思，

215lbs也不用解释了哦，215lbs大约相当于975

kg

关键就在于这个bench上，在牛津和朗文英汉字典上都查不到bench作为动词的用法，殊不知这里的bench就偏偏是用作动词，

bench在俚语里，意思就是benchpress(大概也可以理解成是benchpress

的缩略形式)，

然而问题又来了，bench

press,也是名词，意思是躺在健身房的长凳上举重，

wiki的解释是

the

bench

press

is

a

strength

training

exercise

while

lying

on

his

back,

the

person

performing

the

bench

press

lowers

a

weight

to

the

level

of

the

chest,

then

pushes

it

back

up

until

the

arm

is

straight

and

the

elbows

locked

(or

close

to

this

position)

显然就算是bench

press也是个名词，正式的说法是

sb

performs

a

bench

press

然而关键也就在于这句话是很随意的语言，众所周知，native

speakers

尤其是在俚语中很喜欢把名词当动词用，

比如说，

最早的时候只能说是

i

had

my

holiday

in

hawaii

现在连牛津字典上都收录了holiday当动词的用法

eg

i

holidayed

in

hawaii

所以这样就不难理解啦，

bench就是

perform

a

bench

press

的意思，

就是卧推的意思，

举个在外国网站上的例子

the

world

record

for

benching

is

about

728

pounds

benching在这里很显然就是bench在用作动词时的动名词形式，

这句话就是说

世界卧推记录是728磅。

好了，说完了。

健身英语词汇集锦 1 健身房 gym 每个人到健身房的目的不一样，也许你会想要： 健康点 to become healthy 保持体态 to get fit 减肥to lose weight 增重to gain weight 增强肌肉 to build muscle 塑身to shape your body 眼睛吃冰淇淋 to watch nice bodies 交朋友 to make friends 打屁to chat 2 健身中心 fitness center 健身俱乐部：health club 3 健身教练 trainer 4 运动鞋 sneaker 5 置物柜 locker 6 入会费 membership fee 7 参加 (健身课程) to enroll in The member ship fee is 23,000 when you enroll in our program 当您完成入会手续后，我们会跟您收取两万三千元的入会费。 8 局部瘦身 spot reduction spot (n)： 部位 reduction (n)：减少 9 脂防 fat 消除脂肪：to reduce the fat / to get rid of the fat 低脂饮食：low-fat diet I work out every day in order to increase the muscle in my chest and arms and get rid of the fat around my waist 我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。 10 体适能 fitness 11 健身 to work out 我们也可以把work out两个字合在一起，变成一个名词：workout It's becoming a trend for modern people to work out in the gym 现代人在健身房健身已慢慢成为一种趋势。 The model goes to the gym for a workout five times a week 这个模特儿每个星期到健身房健身五次。 You'd better have/get some workout 你最好做点运动。 12 体脂肪 body fat 13 卡络里 calorie 燃烧卡洛里：to burn calorie A calorie-controlled diet will help those who want to lose weight 控制热量的饮食对想减肥的人很有帮助。 14 曲线 curve She's got all that right curves Every guy is so crazy about her 她的曲线尽现！每个男人都为她着迷。 15 暖身 to warm up warm-up两个字合起来，可当形容词用；美国口语，也可以当名词用。 We all should warm up before doing some exercises 开始做运动前，我们都应该暖身。 Let's warm up the car engine before we start 我们把汽车马达热一下，再开车吧！ Warm-up stretch is extremely important before any exercise 做任何运动前，暖身的伸展运动是非常重要的。 After a warm-up of ten minutes, he started jogging 暖身十分钟后，他开始慢跑。 16 伸展 to stretch stretch 可以当作动词，也可以当作名词用。 伸展收缩：stretch and contract Every time you work out you should begin and end with a few stretches 每次健身的前后，都应该做些伸展的动作。 Stretch your arms up! 把你的手臂往上伸展。 为了减低sports injure (运动伤害)的发生： Always stretch before and during workouts 健身之前和健身过程，一定得做伸展的动作。 17 柔暖度 flexibility flexible (adj): 柔软的 Since your flexibility level is bad, you are in desperate need of a stretching routine of some kind 既然你的柔暖度不是很好，你很急需固定做些伸展的运动。 18 仰卧起坐 sit-up If you can do 100 sit-ups every day, you will have a six-pack look soon 如果你每天都可以做100个仰卧起坐，你很快就会有六块肌。 19 伏地挺身 push-up I can do 100 push-ups in a row Don't get jealous You will do it someday 我可以一次做100个伏地挺身。别忌妒。总有一天你也可以的。 20 劲走 power walking 21 直排轮 In-Line Skating 22 有氧运动 aerobics 有氧的：aerobic I think I have to take an aerobics class now 我想我得上些有氧运动的课程了。 The famous actor does aerobics twice a week 这位闻名的男演员一星期会做两次有氧课程的运动。 23 重量训练 weight training/weight lifting 举重：to lift weights 口语叫做：to do weights 一想到重量训练(weight training)，相信你对哑铃(dumbbell)和杠铃(barbell)一定不陌生吧！ 星沙英语 24 肌力/肌耐力训练 strength training 25 心肺/有氧训练 cardiovascular training 口语可以说成：cardio Do cardio four days

1120句英语运动短句

Elderly people are worn with age, so it is even more important for them to take part in exercise 老年人年老体衰更应该参加一些适当的体育锻炼。 He goes for a long-distance run every day at a specific time 他每天都定时进行长跑锻炼。

Doing sit-ups is an effective way to exercise abdominal muscles 仰卧起坐是锻炼腹部肌肉的有效办法。 Early in the morning people may be seen doing exercise Martial arts (like Chinese boxing) which formerly were cultivated for self-defense, now have become a form of physical exercise and are practiced in parks, streets, gardens, or on campuses In addition young and old people are also often seen running in order to build up their bodies 每天早上，都可看见很多人在运动。

武术（像太极拳）以前都是用于防卫的，现在已经变成是一种强身健体的运动了。每天都可看见人们在公园、大街、花园或校园里锻炼身体。

还有，经常看见不论老人还是青年都在跑步，他们也是为了强身健体。 He keeps exercising all year around, even in the hottest days in summer and the coldest days in winter 他常年坚持锻炼，冬练三九，夏练三伏。

In morning, there are a lot of old men doing exercise in the park 早上在公园锻炼的老头儿特别的多。 I've just learned how to exercise with clubs 我新学了一套棒操锻炼身体。

My grandfather exercises with his healthcare balls every day 我爷爷每天都拿着保健球锻炼。 No matter how cold it gets, we must all stick to our exercise routine 不管天气多么寒冷，我们都要坚持锻炼。

People are toughened by difficult experiences 艰苦的环境锻炼人的意志。 Regular physical exercises can strengthen one's resistance against illness 经常锻炼身体，能够提高人体的抵抗力。

She fixed the exercise time for Saturday afternoons 她把锻炼的时间固定在星期六下午。 She was very busy at work, but she managed to stick to her exercise regime 工作很忙，但是她还坚持锻炼。

Thanks to his persistent physical exercise, he looks healthy, with white hair and a ruddy complexion 由于长期坚持体育锻炼，他看起来鹤发童颜。 The army is a place where people can build their character 部队是一个锻炼意志的大熔炉。

The child has a weak constitution and is struck ill from time to time Lack of exercise is part of the reason 这孩子从小就体弱多病，这都是缺乏体育锻炼造成的。 The sportsmen are exercising to improve the strength of the muscles on their legs 运动员们正在锻炼，以便加强腿部肌肉的力量。

We should keep on developing our ability to think logically and exercise speculative thinking 我们要不断地培养自己的思辨能力、锻炼思辨性思维。 We should take exercise to build up resistance to disease 我们应该坚持锻炼以增强对疾病的抵抗力。

You should exercise more, you've already out of breath after completing such a small task 你应该多锻炼锻炼了，才干了这么点力气活就抽气得不行。 Doing sit-ups is an effective way to exercise abdominal muscles 仰卧起坐是锻炼腹部肌肉的有效办法。

Early in the morning people may be seen doing exercise Martial arts (like Chinese boxing) which formerly were cultivated for self-defense, now have become a form of physical exercise and are practiced in parks, streets, gardens, or on campuses In addition young and old people are also often seen running in order to build up their bodies 每天早上，都可看见很多人在运动。武术（像太极拳）以前都是用于防卫的，现在已经变成是一种强身健体的运动了。

每天都可看见人们在公园、大街、花园或校园里锻炼身体。还有，经常看见不论老人还是青年都在跑步，他们也是为了强身健体。

Elderly people are worn with age, so it is even more important for them to take part in exercise 老年人年老体衰更应该参加一些适当的体育锻炼。 He goes for a long-distance run every day at a specific time 他每天都定时进行长跑锻炼。

He keeps exercising all year around, even in the hottest days in summer and the coldest days in winter 他常年坚持锻炼，冬练三九，夏练三伏。 In morning, there are a lot of old men doing exercise in the park 早上在公园锻炼的老头儿特别的多。

I've just learned how to exercise with clubs 我新学了一套棒操锻炼身体。 My grandfather exercises with his healthcare balls every day 我爷爷每天都拿着保健球锻炼。

No matter how cold it gets, we must all stick to our exercise routine 不管天气多么寒冷，我们都要坚持锻炼。 People are toughened by difficult experiences 艰苦的环境锻炼人的意志。

Regular physical exercises can strengthen one's resistance against illness 经常锻炼身体，能够提高人体的抵抗力。 She fixed the exercise time for Saturday afternoons 她把锻炼的时间固定在星期六下午。

2用英语表达关于运动好处的句子

Playing sports is good for our health When you are playing sports, your heart will beating fast and force it to pump more blood to your whole body This could improve your cardiorespiratory function It's also a good way for people to comunicate with each other When you play basket ball with your friends, you will feel happier than staying home alone 望采纳 谢谢。

3体育锻炼的英语短语

aerobics 有氧操，body-building 健美，jogging 慢跑，judo 柔道，wresting 摔跤，ball games 球类运动，football 足球，basketball 篮球，tennis 网球，squash 壁球，rugby 橄榄球，volleyball 排球，golf 高尔夫球，table tennis 乒乓球，badminton 羽毛球，baseball 棒球，cricket 板球，hockey 曲棍球，billiard 台球，softball 垒球，ice hockey 冰球，aquatic sports 水上运动，country sports 乡间户外活动（如打猎， 钓鱼， 射击， 赛马等）a favourite sport 受人喜爱的运动项目，the school sports 学校运动会，sports extra 体育增刊，a sports meet [meeting] 运动会，a sports field 运动场，sportscast n, v[美]（播送）体育节目，sportscaster n 体育节目广播员，sports-down n [美]运动界，sports-minded adj 关心体育的，sportswriting n 体育新闻的报道或写作，sports-wear n运动服装，sports-writer 体育运动专栏作家，sportsdom [美]体育界有关运动的人员：amateur 业余运动员，爱好者，contestant, competitor, player 运动员，enthusiast, fan 迷，爱好者，guide 领队，instructor 教练，技术指导，linesman, touch judge （橄榄球）裁判，manager 经纪人 ，professional 职业运动员，referee, umpire （网球棒球）裁判，trainer 助理教练，batsman 板球运动员，batter 击球运动员，men's singles 单打运动员，in the mixed doubles 混合双打足球运动员 a football player守门员 the goalkeeper运动员，田径运动员 an athlete / a sportsman / a sports-woman 职业/ 业余运动员（球类运动员）a professional / amateur player教练 the coach 他的对手 his opponents / rivals体育设施词汇：sports stadium 露天运动场，football stadium 有看台的大型足球场，children's stadium 儿童运动场，ice stadium 冰场，swimming stadium 有看台的游泳场，football pitch足球场，rugby pitch橄榄球场，hockey pitch 曲棍球场，cricket pitch 板球场，swimming pool 游泳池，natatorium（室内游泳池），tennis court网球场，basketball court 篮球场，squash court 壁球场，volleyball court 排球场，badminton court 羽毛球场，golf course 高尔夫球场，exercise area 运动区，ice [skating] rink 溜冰场，ping pong tables 乒乓球案奥运会 the Olympic Games 东道国 the host nation火把点燃仪式 the flame-lighting ceremony 开幕式 / 闭幕式 the opening / closing ceremony发奖仪式 the prize-awarding ceremony（田径）比赛 a competition / contest锦标赛 a championship（球类）比赛 a match / game奥运中常见比赛项目：badminton羽毛球， basketball篮球， baseball棒球， football足球， handball手球， hockey曲棍球， tennis 网球， volleyball排球， canoeing划艇， diving跳水， rowing划船， swimming游泳， synchronised swimming 同游表演， water polo水球， high jump跳高， hurdles 跳栏赛跑， the high [low] 高[低]栏赛跑， long jump跳远， Marathon马拉松长跑， pole vault撑杆跳， 20 km and 50 km road walk, triathlon三项全能运动， Floor Exercises自由体操， gymnastics体操， balance bars平衡杆， horizontal bar单杠， parallel bars双杠， rings吊环， archery箭术， boxing拳击， cycling骑自行车比赛， discus 掷铁饼， equestrian骑马， fencing剑术， javelin投枪， judo 柔道， Pommel Horse鞍马， shooting射击， shot put推铅球， taekwondo跆拳道（亦作T-K-D）, weightlifting举重， wrestling摔跤， track and field athletics田径赛， 田径运动favourite 可望取胜者 （美作：favorite）,outsider 无取胜希望者，championship 冠军赛，锦标赛，champion 冠军，record 纪录，record holder 纪录创造者，ace 网球赛中的一分，Olympic Games, Olympics 奥林匹克运动会，Winter Olympics 冬季奥林匹克运动会 ，stadium 运动场，track 跑道，ring 圈，ground, field 场地，pitch （足球、橄榄球）场地，court 网球场，team, side 队滑雪滑冰运动：skiing 滑雪，ski 滑雪板，滑雪橇，downhill race 速降滑雪赛，滑降，slalom 障碍滑雪，ski jumping competition 跳高滑雪比赛，ski jump 跳高滑雪，ice skating 滑冰，figure skating 花样滑冰，roller skating 滑旱冰，bobsleigh, bobsled 雪橇游泳运动：swimming pool 游泳池，changing room 更衣室，shower 淋浴，diving platform 跳台，diving pool 跳水池，non-swimmer's pool 浅水池，swimmer's pool 深水池，swimming lane 泳道，lifesaver, lifeguard 救生员，breaststroke 蛙泳，crawl stroke 爬泳，back stroke 仰泳，side stroke 侧泳，butterfly stroke 蝶泳，surfing 冲浪，surfboard 冲浪板，water ski 滑水橇自行车：cyclist 骑自行车者，bicycle, cycle, bike 自行车，cycle track 自行车赛车道，cycling 自行车赛，to ride a bicycle 骑自行车，hand signals 手势， tandem 双轮双座自行车，racing cycle 公路赛车，cycling stadium 自行车赛车场。

4关于健身的英汉互译名言有哪些

1、生命在于运动。

Life is movement2、身体健康者常年轻。Good health is always young3、活动是生活的基础！Activity is the foundation of life!4、更高、更快、更强！Higher, faster, stronger!5、活动有方，五脏自和。

Well, five zang-organs and6、缓慢而有恒赢得竞赛。Slow and persistence won the competition7、从小不动，长大无用。

Grew up, useless8、我健身，所以我健康。So I am healthy, I exercise9、磨练肌胳，防病御症。

Hone muscle, preventing disease10、运动运动，病魔难碰。Exercise, the disease is difficult to touch11、人怕不动，脑怕不用。

People fear, afraid of brain12、健身不断，健康相伴。By the fitness, health13、跳绳踢毽，病少一半。

Jump rope, kick the shuttlecock, half14、运动是一切生命的源泉。Sport is the source of all life15、人是动物，不动成废物。

Man is an animal, and not move into waste16、丰收靠劳动健身靠运动。Harvest by labor fitness by movement17、如果你想聪明，跑步吧！If you want to smart, running!18、健身能长寿，不容再等候。

Fitness can live a long life, not wait19、以自然之道，养自然之身。In a natural way, nature's body20、同一个世界，同一个梦想。

One world, one dream21、多一分运动，少一分病痛。More exercise and less pain22、卫生是妙药，锻炼是金丹。

Health is a bullet, exercise are then23、科学的基础是健康的身体。Science is the foundation of a healthy body24、饭后百步走，活到九十九。

After supper walk, live to be ninety-nine25、站如松，坐如钟，走如风。Stop such as pine, such as bell, the wind26、墙靠基础坚，身强靠锻炼。

Wall on the basis of strong, body strong by exercise27、练出一身汗，小病不用看。Build a sweat, ailment without looking at28、迷雾打拳操，毒气冲七窍。

The fog QuanCao, gas and 729、体育是全社会共同的语言。Sports is the whole society's common language30、枪不擦不亮，人不练不壮。

Guns don't wipe not bright, people don't practice is not strong31、练足精气神，不进医院门。Asana vitality, not the hospital door32、生命像河流，运动防腐臭。

Life is like a river, movement against the moldy33、天天练身子，远离药铺子。Every day to practice body, away from the medicine shop34、一日舞几舞，活到九十五。

One day a few dance dance, live to be ninety-five35、天天练长跑，年老变年少。Practice running every day, old young36、运动劲出来，歇着病出来。

Sports strength, against the disease37、人胖多运动，人丑多看书！People move more fat, ugly many books!38、今日不运动，来日悔晚矣。Today don't exercise, every regret later in the future39、多做运动，强化身体机能。

Do more exercise, strengthen the body function40、早起活活腰，一天精神好。

5有哪些经典英语句子可以用来周旋客户

If you insist on your price and refuse to make any concession, there will be not much point in further discussion。 如果你方坚持自己的价格，不作让步，我们没有必要再谈下去了。

9。 Let's have your counteroffer。

请还个价。 熟记还价十二句商务英语 订货交流没问题 10。

Still, I think it unwise for either of us to insist on his own price。 不过，我认为彼此都坚持自己的价格是不明智的。

11。 We think your offer is too high, which is difficult for us to accept。

我们认为你方的报价太高了，我方难以接受。 订票托运等怎么说 商务英语疯狂口语三十句 12。

Our offer is reasonable and realistic。 It comes in line with the prevailing market。

我方的报价是合理的、现实的，符合当前市场的价格水平。

6像体育运动的锻炼有益于身心健康的英语的句子

Exercise has a major part to play in preventing and combating disease 体育锻炼在疾病防治方面发挥着重要作用。

Physical exercise administers to the circulation of the blood 体育锻炼有助于血液循环Exercise is conducive to good health 体育锻炼有助于增强体质体育锻Pro or con, commitment to physical exercise is valuable to your health 不管赞成还是反对， 参加体育锻炼有益于健康 Physical exercise is beneficial to health of body and mind体育运动的锻炼有益于身心健康Sports can improve the immune function, improve the body's ability to resist disease体育运动能提高机体免疫功能，提高机体抗御疾病的能力Sports can cultivate good will quality体育运动能培养良好的意志品质。