著名的关于爱情的长篇英语文章

The Positive Meanings of Love

We'd like to share some of the positive meanings love has for us

Love means that I know the person I love I'm aware of the many sides of the other person - not just the beautiful side but also the limitations, inconsistencies and faults I have an awareness of the other's feelings and thoughts, and I experience something of the core of that person I can penetrate social masks and roles and see the other person on a deeper level

Love means that I care about the welfare of the person I love To the extent that it is genuine, my caring is not possessive, nor does it hold the other person back On the contrary, my caring frees both of us If I care about you, I'm concerned about your growth, and I hope you will become all that you can become Consequently, I don't put up obstacles to what you do that enhances you as a person, even though it may result in my discomfort at times

Love means having respect for the dignity of the person I love If I love you, I can see you as a separate person, with your own values and thoughts and feelings, and I do not insist that you surrender your identity to match an image of what I expect you to be for me I can allow and encourage you to stand alone and to be who you are, and I avoid treating you as an object or using you primarily to satisfy my own needs

Love means having a responsibility toward the person I love If I love you, I respond to most of your major needs as a person This responsibility does not include my doing for you what you are capable of doing for yourself; nor does it mean that I run your life for you It does mean acknowledging that what I am and what I do affects you, so that I am directly involved in your happiness and your suffering A lover does have the capacity to hurt or ignore the loved one, and in this sense we see that love involves an acceptance of some responsibility for the impact my way of being has on you

Love means making a commitment to the person I love This commitment does not mean surrendering our total selves to each other; nor does it imply that the relationship is necessarily permanent It does involve a willingness to stay with each other in times of pain, struggle, and despair, as well as in times of calm and enjoyment

Love means trusting the person I love If I love you, I trust that you will accept my caring and my love and that you won't deliberately hurt me I trust that you will find me attractive, and that you won't abandon me; I trust the mutual nature of our love If we trust each other, we are willing to be open to each other and reveal our true selves

Love can tolerate imperfection In a love relationship there are times when I am bored, times when I may feel like giving up, times of real strain, and times I feel I can't move forward Authentic love does not imply enduring happiness I can stay during rough times, however, because I can remember what we had together in the past, and I can picture what we will have together in our future if we care enough to face our problems and work them through We agree with the idea that love is a spirit that changes life Love is a way of life that is creative and that transforms However, love is not reserved for a perfect world Love is meant for our imperfect world where things go wrong Love is meant to be a spirit that works in painful situations Love is meant to bring meaning into life where nonsense appears to rule In other words, love comes into an imperfect world to make it possible to live

Love is open If I love you, I encourage you to reach out and develop other relationships Although our love for each other and our commitment to each other might prohibit certain actions on our parts, we are not totally and exclusively married to each other It is a false love that cements one person to another in such a way that he or she is not given room to grow

Love is selfish I can only love you if I genuinely love, value, appreciate, and respect myself If I am empty, then all I can give you is my emptiness If I feel that I'm complete and worthwhile in myself, then I'm able to give to you out of my fullness One of the best ways for me to give you love is by fully enjoying myself with you

Love involves seeing the potential within the person we love In my love for another, I view her or him as the person she or he can become, while still accepting who and what the person is now By taking people as they are, we make them worse, but by treating them as if they already were what they ought to be, we help make them better

To sum it up, mature love is union under the condition of preserving one's individuality In love, two beings become one and yet remain two

爱的真谛

我们想把我们对爱情的一些积极看法跟大家分享。

爱就意味着了解所爱的人。能够认识到这个人多个方面--不仅仅是美好的一面，还有他的局限，他的矛盾之处和他的缺点。要看到对方的情感、思想，感觉他的内心，要能够透过他在社交场合的表现和他的社会角色而看到他内心的深处。

爱就意味着关心所爱之人的幸福。事实上，爱不是占有，也不是束缚。相反，两人都在爱中得到自由。关心一个人就是关心他的成长，希望他可以成为最好的他。因此，我不会为他的个人发展设置障碍，即使这样有时使我难受。

爱就意味着尊重所爱之人。爱一个人，就是将其卸任一个独立的人，有自己的价值观、思想和感情。我不会为自己而坚持要他放弃个性变成我所希望的他。我能允许，也鼓励他我行我素，成为他自己。我不会视他为物，或利用他主要来满足自己的需要。

爱就意味着对所爱之人负责。爱一个人，就要对他作为独立个体的需求做出回应。这种负责并不包括替他做他可以自己做到的事，也不是操纵他的生活。这种负责是承认我的所作所为会影响到他，他的欢乐痛苦都与我直接相关。相爱者确有伤害或忽略所爱的人的能力。从这个意义上说，我们认为，爱就要为自己的行为对对方产生的影响承担某种责任。

爱就意味着对所爱之人做出承诺。这种承诺并非意味着把自己完全交给对方，也并不是说这一关系必然是天长地久，这种承诺否认在平静愉快时，还是困苦挣扎、失意绝望时，都愿意厮守相伴。

爱就意味着信赖所爱之人。爱一个人，就要相信他会接受我的关心，接受我的爱，相信他不会故意伤害我;相信他会认为平静愉快有吸引力，相信他不会抛弃我;相信爱是相互的。如果我们彼此信赖，我们就愿彼此坦诚相待，敞开心扉。

爱能够容忍不完美。爱人之间也会有时感到厌倦，有时想放弃，有时感到压力，有时感到无法前进。真正的爱并不意味着永远的幸福。但是，在困难时期我能坚守，因为我仍记得我们共同度过的日子，我也能想象如果我们愿意面对我们之间的问题、渡过难关、我们将共同拥有什么样的未来。我们一致认为爱是一种能改变人生的精神。爱是一种生活方式，它具有创造和改变的力量。但是爱并不是为完善世界而存在的，爱本来就是我们这个不完美、有缺陷的世界而存在的。爱应该是一种能缓解痛苦的精神力量。爱应该给我们这无聊的生活带来意义。换言之，是爱使我们能够在这不完美的世界上生活下去。

爱是包容的。爱一个人，就要鼓励他与他人建立联系。尽管对彼此的爱与承诺不允许我们有某些行为，这种结合也不是全然排他的。两个人密不可分，再无个人发展的余地，这样的爱是不真实、不明智的。

爱又是自私的。只有真正自爱自重、自赏自尊，才能接受别人。如果自己空虚，那么我能给所爱之人的也只是空虚。如果认为自己是充实的、出色的，那么我就能以自己的充实为所爱之人增光，给对方以爱的最好方法之一就是与所爱之人一起充分体验自己。

爱就要看到所爱之人身上的内在潜力。爱一个人，在接受今日的他的同时，还要了看作明天他会成为的人。视人静止不变，则令其退步，而视其进步发展、如同他的潜力已经发挥，则助其进步。

总而言之，成熟的爱就是在保持个体独立条件下的双方结合。在爱情中，两个人变成了一个人同时还保持着两个独立的个体。

英文：love in the eyes of fate

If a large planet and you can really meet is not easy, thank God has given us the acquaintance, the fate of love

I have brought you to be happy, I have brought you happiness

I have also let you anxious and helpless, you have to wait and I look forward to

We have all forgotten their own, understand that the heart and the lingering feeling of love

There is no longer possible to continue for some feelings, a person can no longer leaned phase,

There are often no longer a voice in the ear rings, one can no longer shake hands and live it with the palms of the temperature comfortable

Not all have love for a beautiful memory, not each of the memories are so deep

Since we can not be accompanied by the old, let me here to bless you

Because you have this life that I will never be able to let go of worry But more about the thoughts and also you have to not-for-life

Lost for the first time the people who love this feeling that love you and do not easily give up the same

Perhaps your phrase "I love you" was a joke, but I still have to pay most indeed the heart

If you really loved me, then I am happy Even if you Zoubu Dao and the End of the World, my heart is still about you

I will always be your best wishes and prayers, you never like to happiness, and peace

When you are not happy, I will accompany you to tears When you are not happy, I am your pistachios

When you are lonely, I have to speak with you When you are sad, I would like you melancholy

When you dream of me, that is, I think you had

Do not you give me too much, do not you have any commitment, you do not have any responsibility

Do not you remember me deeply, you do not have to remember that we all all

Sometimes you just want to be reminded of when I occasionally think of that had so deeply loved you,

That has brought a smile to you gently, for you have finished the whole integrity of the heart

中文：不是每个擦肩而过的人都会相识，也不是每个相识的人都会让人牵挂。

至少我们在今生，在那个地方，在一转身的时候没有错过。

在我们双眼相望的时候，在眼中找到了爱的缘份。

若大的地球上能和你相遇真的不容易，感谢上天给了我们这次相识，相恋的缘份。

曾经我也带给你快乐，曾经我也带给你幸福。

曾经我也让你焦灼和无奈，曾经你也让我等待和期盼。

也曾经我们都忘了自己，体会那心跳的感觉和缠绵的爱。

只是有一段感情再也不可能继续，有一个人再也不能相依偎，

有一个声音再也不能经常的在耳边响起，有一双手再也握不住那手心的温度与舒适。

不是每一段爱情都有美丽的回忆，也不是每段回忆都是那么的刻骨铭心。

我们既然不能相伴到老，就让我在这里为你祝福。

因为你已是我今生永远无法割舍的牵挂。只是再多的思念和牵挂也换不回拥有你的日子。

失去第一次最爱的人竟是这种感觉，原来爱你和放弃一样的不容易。

也许你的那句“我爱你”曾经是个玩笑，但我付出的依然是最真的心。

如果你真的爱过我，那我是幸福的。就算和你走不到天涯，我的心依然为你牵挂。

我会为你永远的祈祷和祝福，愿你永远的幸福、平安。

当你不开心的时候，我会陪你流泪。当你不快乐的时候，我就是你的开心果。

当你孤独的时候，有我在陪你说话。当你伤感的时候，我会和你一样的忧郁。

当你梦见我的时候，那是我在想你了……

不要你给我太多，不要你的任何承诺，也不要你的任何责任。

不要你能深深的记着我，不要你记着我们曾经的一切一切……

只想让你偶尔的时候还会想起我，偶尔想起那个曾经那么深深爱过你的人，

那个曾经带着微笑给你温柔的，给过你完完整整的心……

英文：give me a sincere Love, and I will cherish the same part of your and my feelings, I think, if the world really gods, I will make a vow to him: safely bless you, always happy, we would like life never separated

Love should not be placed on a person's mouth, but in the hearts, you understand, although we have a grudge and sometimes noisy, but you still give my sweet and well-being, I often have time to think you are doing now What did he recall that I, I really hope that every day, every hour, every moment with you all And you live a long time, I feel more and you can not do without, the gentle love you, love you, the foolish, I love you, love you all, I think you every day, Love You, not you dare, you read, for fear that they will think more of you, Love You This feeling is painful, but it is also sweet and warm Dear, do you have this feeling, is it

As the saying goes: Beauty is in the eyes of beauty You are in my eyes is the only you in my mind about is that when you are sitting next to me, you only when you are not around me the only time when most of what you want, because you and I Only love I never cease to be faithful to your commitment, I would also like life and death of your tell the truth, because you only become meaningful life, because you have only about a Unable to get rid of, I'd like to give you All, you want to put on Jiayi, you want to feel pain, but also want to protect your life, my life and I just wanted to find a love and the love of my people to share the life of the wind Rain storms, I often read of the love story in the sense that day to move touched by the love, I love you to life, unless you first give me, otherwise I will not go away from you for Although I have a lot of problems, I will correct you to promise me, let me take the time to care for life to you, good to hurt you, love you, I can not assure you that what can not give you anything, but I will work hard, I will fight to let our hands together to create a better future that we all right

Maybe you do not believe that I am your feelings, I understand that you have on you and me, some of the words I Rouma Jiang Buchu mouth, I just want you to know, I am sharing with you in the heart, I hope you will be able to deeply I love the deep as I love you, life will never cease to be faithful, you should feel the love I have for you, I love you like dry wine, like the more Yue-sun, and you think that all In the dream, but everything is so real that when we feel hugging each other the truth, when we are on the phone and I kiss me, every time when you can not help think of the time, when you tender words in my ear While the sound when you smell the body so that I am engaged and familiar atmosphere, when I am in love with you is my happiness, and you can be a total of life is my愿望

The two can not get along with others does not contradict the inclusiveness is the key to the other side, life on the road a lot of ups and downs, frustrations Ke Hum, as long as we have mutual understanding and tolerance, I would like our lives must be happy now to think if there is no case To you, I might have had such a person can do, no matter what the future will be, I will not throw a chain around you, keep you happy, accompany you to cry, because I believe that fate, and you know, love Is a kind of fate, and you have to meet for the first time I have found you, let me find the love of this life, because they do not know whether the next life the next life you will encounter, so this life I will redouble the love you, I will treasure your

If I were to give your love to add a time limit, I hope that is eternal, the only way to get your eternal carefully out of the experience I love you,

Honey, I love my wife, they would like to hand son, and son Xielao, I would like to make you love your well-being, I would like to make you love your moved and would like to wish you all every day Happy to see you smile, you would like to have my mind, my heart you have, we would like to be able to withstand any test of the willingness of our common life through the ups and downs, we would like to be able to go through thick and thin, we would like to Shengshengshishi, will never be separated How

Acquaintance, friend, love, love, we have a long way to go, in life there are good memories, and sometimes I think, to our old the day, with you in detail the memories of the years we have gone through together Good memories of the past, how happy ah!

There are many kinds of love, only love is the most sacred, the most desirable, regardless of love or be loved is a well-being, especially when his true love, I am sometimes headstrong, stubborn, but I am of the mind I hope you will understand the pain that has gone through so many years of ups and downs, let me see through a lot, a lot of experience, Chang Jin of the ups and downs, I know there are a lot of shortcomings, so I do not think most people will just say that I any person, I respect all my friends and I will listen to their views on you, I am saying is there is no more, no matter how short-Tingna also talk that some words I do not How to know that when I say that will say, I do not love you in the mouth, but in their hearts love you! ~ ~ ~ ~

A wife but you away from me, I dare not imagine what I will become, so you should not talk about what the future will not love me and I like breaking up, the joke can be, that you have to say and I separated for some time, you know how I feel, the more difficult it Life very reluctant to do so, I hope the understanding and support of my wife, let me finally say "I love you, life is not separated from the same heart for life"

中文：亲爱的：

有好多话想和你说，但是不在怎么说起，感谢缘分让我们走在一起，也许冥冥中有天注定，让我在茫茫人海中遇到一个你，只希望你能给我一份真挚的爱，而同样我会珍惜这份属于你和我的感情，我在想，如果世界上真的神灵，我会向他许愿：保佑你平平安安，永远开心快乐，愿我们一生一世永不分离。

爱一个人不应该放在嘴里，而是放在心中，认识你以来，虽然我们有吵闹有时斗气，但是你带给我的还是甜蜜和幸福，我每每有空都在想，你现在正在做什么，有没有想起我，我真希望每天，每时，每刻都能和你在一起。和你相处的时间久了，我就越来越感到离不开你，爱你的温柔，爱你的傻气，爱你对我的好，爱你的一切，我现在每天都在想你，念你，可又不敢想你，念你，怕自己会更加的想你，念你。这种感觉是痛苦的，但也是甜蜜的，温馨的。亲爱的，你也有这种感觉，是吗？

俗话说：情人眼里出西施。你在我的眼中是唯一，你在我心中是牵挂，当你在我身边的时候，你就是唯一，当你没在我身边的时候唯一最想的就是你，因为有你，我才有了爱。永不变心是我给你的承诺，生死不渝是我对你的表白，因为有你，生活才变的有意义，因为有你，才有了一份放不下的牵挂，想要给你我的全部，想要给你穿上嫁衣，想将你疼到心里，更想一生守护着你，我这一生只想找一个我深爱着的和深爱着我的人来共渡人生的风风雨雨，我常被看过的爱情故事中那份感天动地的爱情所感动，所以我要爱你一生，除非是你先放弃我，否则我是不会离你而去的。虽然我毛病不少，我会为了你去改正的答应我，让我用一生的时间来呵护你，来好好的疼你，爱你，我现在虽然不能向你保证什么，不能给你什么，但我会努力，我会去拼搏，让我们的双手共同去创造我们美好的未来好吗？

也许你不相信，我对你的感情，从我一认识你我就认定你了，有些肉麻的话我讲不出口，我只想要你知道，我是用心在和你交流，希望你能深深的爱着我如同我深深的爱着你那样，一生一世永不变心，你应该感觉得到我对你的爱，我对你的爱就象酒一样越晾越淳，和你一起以为一切都是在做梦，然而一切又是那么的真实，当我们互相拥抱感觉对方真情的时候，当我们在电话亲亲我我的时候，当每次不由自主想起你的时候，当你温柔的话语在我耳边响起的时候，当闻到你身体上那令我陶醉而熟悉的气息的时候，当我感到和你相爱是我的幸福，能和你共一生则是我的愿望。

两个人相处不可能没有矛盾，关键在于包容对方，人生的路上有很多的风风雨雨，坎坎坷坷，只要我们互相谅解和宽容，我想我们的生活必定幸福美满，现在想想，如果没有遇到你，我可能就这样一个人过了，可以这样讲，不管以后我们会怎样，我都会在你身边不离不抛，陪你开心，陪你哭，因为我相信缘分，和你相识，相爱就是一种缘分，和你第一次见面我就认定你了，让我找到今生的爱人，因为不知道来生来世是否还会遇到你，所以今生今世我会加倍的爱你，我会好好珍惜你。

如果要我给你的爱加个期限的话，我希望是永恒，唯有永恒才能让你仔仔细细的体会出我对你的爱，

亲爱的，我最爱的老婆，愿执子之手，与子偕老，愿我对你的爱能让你幸福，愿我对你的情能让你感动，愿在想你的每一天都能见到你开心的笑容，愿你心中有我，我心中有你，愿我们能经受住任何的考验，愿人生的风风雨雨我们共同度过，愿我们能同甘共苦，愿我们生生世世，永远不分离。 好吗？

相识，相知，相恋，相爱，我们的路还很长，人生有美好的回忆，有时我在想，到了我们老的那一天，和你一起细细的回忆我们曾走过的岁月，共同回忆美好的往事，是多么的幸福 啊！

情有很多种，唯有爱情是最神圣，最令人向往的，不管爱或被爱都是一种幸福，特别是遇上自己真心喜欢的人，我有时很任性，很固执但是我心里的痛苦希望你能体会，经历了这么多年的风风雨雨，让我看透了很多，也体会了很多，尝尽了酸甜苦辣，我知道自己有好多缺点，不仅我这么认为，很多人都是这样说我，我不忍心伤害任何人，我尊重我所有的朋友，我会去听取他们的意见，对你来讲，我现在说的再多也没有用，再好听那也是一时的甜言蜜语，有些话我不知道怎么说，该说的时候我自然会说，我不是爱你在嘴里，而是爱你在心里！~~~~

老婆一但你离我而去，我都不敢想象我将会变成什么样子，所以不许你以后讲什么不再爱我和我分手之类的话，开玩笑的就可以，那次你说要和我分开一段时间，你知道我有多伤心，多难过吗？生活很无奈，希望老婆理解和支持我，让我最后说声“我爱你，一生一世不变心一生一世不分离。”

把分给我吧！

伤感，往往是最美的情感，也是最痛的伤害。下面是我带来的，欢迎阅读!

1

辉煌之路

Paving A Brilliant Way

铺就辉煌之路

Tonight is a particular honor for me, let's face it; my presence on stage is pretty unlikely

今晚对我而言颇不寻常，我们得承认，我能站在这里本身就已意义非凡。

My father was a foreign student, born and raised in a all village in Kenya He grew up herding goats, and went to school in a tin-roof shack His father, my grandfather, was a cook, a domestic servant to British

我父亲是一个外国留学生，他原本生于肯亚的一个小村庄，并在那里长大成人。他小的时候还放过羊，上的学校简陋不堪，屋顶上仅有块铁皮来遮风挡雨。而他的父亲，也就是我的祖父，不过是个普通的厨子，还做过家佣。

But my grandfather had lager dreams for their son Through hard work and perseverance my father got a scholarship to study in a magical place: America that shone as a beacon of freedom and opportunity to so many who had e before

但祖父对父亲抱以厚望。凭借不懈的努力和坚忍不拔的毅力，父亲荣获赴美留学的机会，而且还拿到奖学金。美国这片神奇的土地，对于很多踏上这片国土的人而言，意味着自由和机遇。

While studying here, my father met my mother She was born in a town on the other side of the world Her father was an oil rigs and a farm worker through most of the depression The day after Pearl Harbor, my grandfather joined Patton's army, marching across Europe

还在留学期间，父亲与母亲不期而遇。母亲来自完全不同的另一个世界，她生于堪萨斯的一个小镇。大萧条时期，外祖父为谋生计，曾在石油钻井打工，还曾在农场务农。日军偷袭珍珠港后的第二天，他就自愿应征入伍，在巴顿将军麾下，转战南北，横扫欧洲。

Back home, my grandmother raised a baby and went to work on a bomber assembly line After the war, they studied on the GI Bill, bought a house through FHA, and later moved to west, all the way to Hawaii, in search of opportunity

在后方的家中，外祖母含辛茹苦，抚养子女，并在轰炸机装配线上找了份活计。战后，依据士兵福利法案, 他们通过联邦住宅管理局购置了一套房子，并举家西迁，谋求更大发展。

And they, too, had big dreams for their daughter, a mon dream, born of two continents My parents shared not only an improbable love; they shared an abiding faith in the possibilities of this nation

他们对自己的女儿也寄予厚望，两家人虽然身在不同的非洲和美洲大陆，却有着共同的梦想。我的父母不仅不可思议地彼此相爱，而且还对这个国家有了不移的信念。

They would give me a African name, Barack, or “blessed，” believing that in a tolerant America your name is no barrier to success

他们赐予我一个非洲名字，巴拉克，意为“上天福佑”, 因为他们相信，在如此包容的国度中，这样的名字不应成为成功的羁绊。

They imagined me going to the best schools in the land, even though they weren’t rich, because in a generous America you don’t have to achieve your potential

尽管他们生活并不宽裕，还是想方设法让我接受当地最好的教育，因为在这样一个富足的国度中，无论贫富贵贱，都同样有机会发展个人的潜力。

They are both passed away now Yet, I know that, on this night, they look down on me with great pride

现在他们都已不在人世，不过，我知道，他们的在天之灵，此时此刻正在骄傲地关注着我。

2

一杯牛奶的温暖

一天，一个贫穷的小男孩为了攒够学费正挨家挨户地推销商品。饥寒交迫的他摸遍全身，却只有一角钱。于是他决定向下一户人家讨口饭吃。

One day, a poor boy who was trying to pay his way through school by selling goods door to door found that he only had one dime left He was hungry so he decided to beg for a meal at the next house

然而，当一位美丽的年轻女子开启房门的时候，这个小男孩却有点不知所措了。他没有要饭，只乞求给他一口水喝。这位女子看到他饥饿的样子，就倒了一大杯牛奶给他。男孩慢慢地喝完牛奶，问道：“我应该付多少钱”

However, he lost his nerve when a lovely young woman opened the door Instead of a meal he asked for a drink of water She thought he looked hungry so she brought him a large glass of milk He drank it slowly, and then asked, "How much do I owe you"

年轻女子微笑着回答：“一分钱也不用付。我妈妈教导我，施以爱心，不图回报。”男孩说：“那么，就请接受我由衷的感谢吧!”说完，霍华德·凯利就离开了这户人家。此时的他不仅自己浑身是劲儿，而且更加相信上帝和整个人类。本来，他都打算放弃了。

"You don't owe me anything," she replied "Mother has taught me never to accept pay for a kindness" He said, "Then I thank you from the bottom of my heart" As Howard Kelly left that house, he not only felt stronger physically, but it also increased his faith in God and the human race He was about to give up and quit before this point

数年之后，那位女子得了一种罕见的重病，当地医生对此束手无策。最后，她被转到大城市医治，由专家会诊治疗。大名鼎鼎的霍华德·凯利医生也参加了医疗方案的制定。当他听到病人来自的那个城镇的名字时，一个奇怪的念头霎时间闪过他的脑际。他马上起身直奔她的病房。

Years later the young woman became critically ill The local doctors were baffled They finally sent her to the big city, where specialists can be called in to study her rare disease Dr Howard Kelly, now famous was called in for the consultation When he heard the name of the town she came from, a strange light filled his eyes Immediately, he rose and went down through the hospital hall into her room

身穿手术服的凯利医生来到病房，一眼就认出了恩人。回到会诊室后，他决心一定要竭尽所能来治好她的病。从那天起，他就特别关照这个对自己有恩的病人。

Dressed in his doctor's gown he went in to see her He recognized her at once He went back to the consultation room and determined to do his best to save her life From that day on, he gave special attention to her case

经过艰苦的努力，手术成功了。凯利医生要求把医药费通知单送到他那里，他一下，便在通知单的旁边签了字。当医药费通知单送到她的病房时，她不敢看。因为她确信，治病的费用将会花费她整个余生来偿还。最后，她还是鼓起勇气，翻开了医药费通知单，旁边的那行小字引起了她的注意，她不禁轻声读了出来：

After a long struggle, the battle was won Dr Kelly requested the business office to pass the final bill to him for approval He looked at it and then wrote something on the side The bill was sent to her room She was afraid to open it because she was positive that it would take the rest of her life to pay it off Finally she looked, and the note on the side of the bill caught her attention She read these words

“医药费已付：一杯牛奶。” 签名霍华德·凯利医生

"Paid in full with a glass of milk"Signed Dr Howard Kelly

喜悦的泪水溢位了她的眼睛，她默默地祈祷著：“谢谢你，上帝，你的爱已通过人类的心灵和双手传播了。”

Tears of joy flooded her eyes as she prayed silently: "Thank You, God Your love has spread through human hearts and hands"

2

老师改变了男孩的人生

The difference a teacher can make

老师改变了男孩的人生

Steve, a twelve-year-old boy with alcoholic parents, was about to be lost forever, by the US education system Remarkably, he could read, yet, in spite of his reading skills, Steve was failing He had been failing since first grade, as he was passed on from grade to grade

史蒂夫已经12岁了，他的父母都是酒鬼，他就要彻底脱离自己的学校生活了。然而很明显，他能够阅读，但他总不及格。从一年级开始，一年一年过去了，他依然不及格。

Steve was a big boy, looking more like a teenager than a twelve year old, yet, Steve went unnoticed until Miss White

史蒂夫长得很健壮，看上去比12岁的孩子要大。但他一直都被人忽略，直到有一天怀特**的到来。

Miss White was a iling, young, beautiful redhead, and Steve was in love!

怀特**总是笑容可掬，年轻，而且有一头迷人的红头发。她是史蒂夫喜欢的型别。

For the first time in his young life, he couldn’t take his eyes off his teacher; yet, still he failed He never did his homework, and he was always in trouble with Miss White

这是他平生第一次，无法把眼睛从老师身上移开，然而，他还是不及格。他没有做作业，他总是找怀特**的碴。

His heart would break under her sharp words, and when he was punished for failing to turn in his homework, he felt just miserable! Still, he did not study

每次她说出尖刻的话时，他都感到自己的心已经碎了。每次完不成作业被罚的时候，他都感到非常痛苦。但他依然不学习。

In the middle of the first semester of school, the entire seventh grade was tested for basic skills

在第一学期的期中，整个七年级要进行基础技能测验。

Steve hurried through his tests, and continued to dream of other things, as the day wore on

史蒂夫匆匆完成了自己的测验，并继续一天天地幻想其他的事情。

His heart was not in school, but in the woods, where he often escaped alone, trying to shut out the sights, sounds and ells of his alcoholic home

他的心并不在学校，而在他经常独自躲藏的树林，在那里，他试图摆脱酒鬼之家的声响和气味。没有人关心他到底安不安全。

No one checked on him to see if he was safe No one knew he was gone, because no one was sober enough to care Oddly, Steve never missed a day of school

也没有人知道他已经走了，因为所有的人都兴奋地没有精力顾及其他。不过奇怪地是，史蒂夫从没有旷过一次课。

One day, Miss White’s impatient voice broke into his daydreams

一天，怀特**急躁的声音打破了他的白日梦。

“Steve!!” Startled, he turned to look at her

“史蒂夫!”他感到很吃惊，转过头去看着她。

“Pay attention!”

“注意力要集中!”

Steve locked his gaze on Miss White with adolescent adoration, as she began to go over the test results for the seventh grade

她宣布七年级测验结果的时候，史蒂夫用那种青春期特有的崇敬盯着怀特**。

“You all did pretty well,” she told the class, “except for one boy, and it breaks my heart to tell you this, but” She hesitated, pinning Steve to his seat with a sharp stare, her eyes searching his face

她对全班说：“你们都考得很好。除了一个男生。告诉你们这个真让我感到伤心。但是……”她停顿了一下，眼光转向史蒂夫的座位，用犀利的目光在他的脸上搜寻着什么。

“The artest boy in the seventh grade is failing my class!”

“我们七年级最聪明的孩子，我的科目竟然不及格!”

She just stared at Steve, as the class spun around for a good look Steve dropped his eyes and carefully examined his fingertips

她盯着史蒂夫，全班同学都转过头来看着他。史蒂夫低下头，盯着自己的指尖。

After that, it was war!! Steve still wouldn’t do his homework Even as the punishments became more severe, he remained stubborn

然而，在那之后，战争依然继续!史蒂夫依然不想做作业。即使惩罚更加严厉，他依然非常顽固。

“Just try it! ONE WEEK!” He was unmoved

“就试一下!一个星期也可以啊!”而他依然无动于衷。

“You’re art enough! You’ll see a change!” Nothing fazed him

“你非常聪明!你会有很大的变化!”任何话语都无法打动他。

“Give yourself a chance! Don’t give up on your life!” Nothing

“给自己一个机会!不要放弃自己的生活。”依然无动于衷。

“Steve! Please! I care about you!”

“史蒂夫，求求你。我很关心你!”

Wow! Suddenly, Steve got it!! Someone cared about him Someone, totally unattainable and perfect, CARED ABOUT HIM!!

哦!突然，史蒂夫好像明白了!有人关心他有人竟然不可思议地关心他

Steve went home from school, thoughtful, that afternoon Walking into the house, he took one look around

那天下午，史蒂夫满怀思绪地回了家。走进屋子之后，他环顾了一下四周。发现父母 著身子已经睡了。

Both parents were passed out, in various stages of undress, and the stench was overpowering! He, quickly, gathered up his camping gear, a jar of peanut butter, a loaf of bread, a bottle of water, and this timehis schoolbooks Grim faced and determined, he headed for the woods

屋子里的恶臭让人无法忍受。他迅速找齐自己的露营装备，一瓶花生酱，一块面包，一瓶水，而且这次他还带上了自己的课本。脸上带着严肃和决心，他又去了树林。

The following Monday he arrived at school on time, and he waited for Miss White to enter the classroom

接下来的周一早上，他准时到了学校，等著怀特**走进教室。

She walked in, all sparkle and iles! God, she was beautiful! He yearned for her ile to turn on him It did not

她神采飞扬地走进来了，脸上带着微笑。天哪!她真是太漂亮了!他希望她能对他微笑，但是没有。

Miss White, immediately, gave a quiz on the weekend homework

怀特**立刻决定对周末的家庭作业进行测验。

Steve hurried through the test, and was the first to hand in his paper With a look of surprise, Miss White took his paper

史蒂夫很快完成了测验，并且第一个交上了答卷。怀特**满脸惊奇地收下了他的卷子。

Obviously puzzled, she began to look it over Steve walked back to his desk, his heart pounding within his chest

很明显，她是满怀疑惑的批阅试卷。史蒂夫回到自己的座位，心怦怦直跳。

As he sat down, he couldn’t resist another look at the lovely woman

坐下之后，他禁不住再次一眼这位美丽的女士。

Miss White’s face was in total shock! She glanced up at Steve, then down, then up Suddenly, her face broke into a radiant ile

怀特**的脸上充满了惊奇。她瞟了一眼史蒂夫，然后又低下头去，但又再次抬起头来。

The artest boy in the seventh grade had just passed his first test!

突然她的脸上绽放出了笑容。七年级最聪明的男孩终于第一次通过了测验。

From that moment nothing was the same for Steve Life at home remained the same, but life still changed

从那一刻起，史蒂夫如同换了一个人。虽然家里的生活依旧，但他的生活确实发生了变化。

He discovered that not only could he learn, but he was good at it! He discovered that he could understand and retain knowledge, and that he could translate the things he learned into his own life

他发现自己不仅能够学习，而且能够学得很好!他发现，自己能够理解并牢牢记住知识，并能将学到的知识运用到自己的生活中。史蒂夫开始变得非常优秀。

Steve began to excel! And he continued this course throughout his school life

而且在他的整个学生生涯中，他一直非常优秀。

After high-school Steve enlisted in the Navy, and he had a successful military career

高中毕业之后，史蒂夫应征加入了海军，并且在军队中也非常成功。

During that time, he met the love of his life, he raised a family, and he graduated from college Magna Cum Laude During his Naval career, he inspired many young people, who without him, might not have believed in themselves

那段时间，他认识了自己生命中的最爱，有了自己的家庭，并从Magna Cum Laude大学毕业。在他的海军生涯中，他激励了很多年轻人。

Steve began a second career after the Navy, and he continues to inspire others, as an adjunct professor in a nearby college

如果没有他，这些人可能无法认识到自己的价值。从海军退伍之后，史蒂夫开始了第二职业，他在附近的一所大学担任副教授，并继续启迪他人。

Miss White left a great legacy She saved one boy who has changed many lives I know, because I am the love of his life

怀特**留下了宝贵的财产。她挽救了一个改变许多其他生命的男孩。我了解这些，因为我就是他生命中的最爱。

You see, it’s simple, really A change took place within the heart of one boy, all because of one teacher, who cared

看到了吗其实就是这么简单。仅仅由于一个老师的关心，一个男孩的内心发生了巨大的变化!

　伤感是指人的一种感情思绪，通常当人受到打击或者遇到很难过的事时容易产生这种感觉。伤感，往往是最美的情感，也是最痛的伤害。英语伤感的情感美文，我们来看看。

英语伤感的情感美文1：哥哥的心愿

　A friend of mine named Paul received an automobile from his brother as a Christmas present On Christmas Eve when Paul came out of his office, a street urchin was walking around the shiny new car, admiring it

　"Is this your car, Mister" he said

　Paul nodded "My brother gave it to me for Christmas" The boy was astounded "You mean your brother gave it to you and it didn’t cost you nothing Boy, I wish " He hesitated

　Of course Paul knew what he was going to wish for He was going to wish he had a brother like that But what the lad said jarred Paul all the way down to his heels

　"I wish," the boy went on, "That I could be a brother like that"

　Paul looked at the boy in astonishment, then impulsively he added, "Would you like to take a ride in my car"

　"Oh yes, I’d love that"

　After a short ride, the boy turned with his eyes aglow, said, "Mister, would you mind driving in front of my house"

　Paul smiled a little He thought he knew what the lad wanted He wanted to show his neighbors that he could ride home in a big automobile But Paul was wrong again

 "Will you stop where those two steps are" the boy asked

　He ran up the steps Then in a little while Paul heard him coming back, but he was not coming fast He was carrying his little crippled brother 

He sat him down on the bottom step, then sort of squeezed up against him and pointed to the car

　"There she is, Buddy, just like I told you upstairs

　His brother gave it to him for Christmas and it didn’t cost him a cent And some day I’m gonna give you one just like it then you can see for yourself all the pretty things in the Christmas windows that I’ve been trying to tell you about"

　Paul got out and lifted the lad to the front seat of his car The shining-eyed older brother climbed in beside him and the three of them began a memorable holiday ride That Christmas Eve, Paul learned what Jesus meant when he said: "It is more blessed to give "

　圣诞节时，保罗的哥哥送他一辆新车。圣诞节当天，保罗离开办公室时，一个男孩绕着那辆闪闪发亮的新车，十分赞叹地问：

　"先生，这是你的车"

　保罗点点头："这是我哥哥送给我的圣诞节礼物。"男孩满脸惊讶，支支吾吾地说："你是说这是你哥送的礼物，没花你一分钱天哪，我真希望也能……"

　保罗当然知道男孩他真想希望什么。他希望能有一个象那样的哥哥。但是小男孩接下来说的话却完全出乎了保罗的意料。

　"我希望自己能成为送车给弟弟的哥哥。"男孩继续说。

　保罗惊愕地看着那男孩，冲口而出地说："你要不要坐我的车去兜风"

　"哦，当然好了，我太想坐了!"

　车开了一小段路后，那孩子转过头来，眼睛闪闪发亮，对我说："先生，你能不能把车子开到我家门前"

　保罗微笑，他知道孩子想干什么。那男孩必定是要向邻居炫耀，让大家知道他坐了一部大轿车回家。但是这次保罗又猜错了。"你能不能把车子停在那两个台阶前"男孩要求道。

　男孩跑上了阶梯，过了一会儿保罗听到他回来了，但动作似乎有些缓慢。原来把他跛脚的弟弟带出来了，将他安置在第一个台阶上，紧紧地抱着他，指着那辆新车。

　只听那男孩告诉弟弟："你看，这就是我刚才在楼上对你说的那辆新车。这是保罗他哥哥送给他的哦!将来我也会送给你一辆像这样的车，到那时候你就能自己去看那些在圣诞节时，挂窗口上的漂亮饰品了，就象我告诉过你的那样。"

　保罗走下车子，把跛脚男孩抱到车子的前座。兴奋得满眼放光的哥哥也爬上车子，坐在弟弟的身旁。就这样他们三人开始一次令人难忘的假日兜风。

　那个圣诞夜，保罗才真正体会主耶稣所说的"施比受更有福"的道理。

英语伤感的情感美文2：美丽的微笑与爱心

　 Beautiful Smile and Love

　作者介绍: 特蕾莎修女(Mother Teresa,1910-1997)，印度著名的慈善家，印度天主教仁爱传教会创始人，在世界范围内建立了一个庞大的慈善机构网，赢得了国际社会的广泛尊敬。1979年被授予诺贝尔和平奖。本文所选即好在领取该奖项时的演讲辞，语言简洁质朴而感人至深。诺贝尔奖领奖台上响起的声音往往都是文采飞扬、热烈、激昂。而特雷莎修女的演说朴实无华，其所举事例听来似平凡之至，然而其中所蕴含的伟大而神圣的爱感人至深。平凡中孕育伟大，真情才能动人。我们作文时，要善于从自己所熟知的平凡中发掘伟大，以真情来打动读者。

　the poor are very wonderful people One evening we went out and we picked up four people from the street And one of them was in a most terrible condition，and I told the sisters:

　You take care of the other three I take care of this one who looked worse

　So I did for her all that my love can do I put her in bed, and there was such a beautiful smile on her face

　She took hold of my hand as she said just the words “thank you” and she died I could not help but examine my conscience[良心]before her and I asked what would I say if I was in her place And my answer was very simple I would have tried to draw a little attention to myself I would have said I am hungry, that I am dying, I am cold, I am in pain, or something, but she gave me much more-she gave me her grateful love And she died with a smile on her face As did that man whom we picked up from the drain[阴沟、下水道], half eaten with worms, and we brought him to the home

　“I have lived like an animal in the street, but I am going to die like an angel, loved and cared for”

　And it was so wonderful to see the GREatness of that man who could speak like that, who could die like that without blaming anybody, without cursing anybody, without comparing anything Like an angel-this is the greatness of our people And that is why we believe what Jesus had said:

　I was hungry, I was naked, I was homeless, I was unwanted, unloved, uncared for, and you did it to me

　穷人是非常了不起的人。一天晚上，我们外出，从街上带回了四个人，其中一个生命岌岌可危。于是我告诉修女们说：“你们照料其他三个，这个濒危的人就由我来照顾了。”就这样，我为她做了我的爱所能做的一切。我将她放在床上，看到她的脸上绽露出如此美丽的微笑。她握着我的手，只说了句“谢谢您”就死了。我情不自禁地在她面前审视起自己的良知来。我问自己，如果我是她的话，会说些什么呢答案很简单，我会尽量引起旁人对我的关注，我会说我饥饿难忍，冷得发抖，奄奄一息，痛苦不堪，诸如此类的话。但是她给我的却更多更多――她给了我她的`感激之情。她死时脸上却带着微笑。我们从排水道带回的那个男子也是如此。当时，他几乎全身都快被虫子吃掉了，我们把他带回了家。“在街上，我一直像个动物一样地活着，但我将像个天使一样地死去，有人爱，有人关心。”真是太好了，我看到了他的伟大之处，他竟能说出那样的话。他那样地死去，不责怪任何人，不诅咒任何人，无欲无求。像天使一样――这便是我们的人民的伟大之所在。因此我们相信耶稣所说的话――我饥肠辘辘――我衣不蔽体――我无家可归――我不为人所要，不为人所爱，也不为人所关心――然而，你却为我做了这一切。

　I believe that we are not real social workers We may be doing social work in the eyes of the people, but we are really contemplatives[修行者、沉思冥想的人] in the heart of the world For we are touching the body of Christ twenty-four hours…And I think that in our family we don’t need bombs and guns, to destroy, to bring peace, just get together, love one another, bring that peace, that joy, that strength of presence of each other in the home And we will be able to overcome all the evil that is in the world

　我想，我们算不上真正的社会工作者。在人们的眼中，或许我们是在做社会工作，但实际上，我们真的只是世界中心的修行者。因为，一天24小时，我们都在触摸基督的圣体。我想，在我们的大家庭时，我们不需要和炮弹来破坏和平，或带来和平――我们只需要团结起来，彼此相爱，将和平、欢乐以及每一个家庭成员灵魂的活力都带回世界。这样，我们就能战胜世界上现存的一切邪恶。

　And with this prize that I have received as a Prize of Peace, I am going to try to make the home for many people who have no home

　Because I believe that love begins at home, and if we can create a home for the poor I think that more and more love will spread

　And we will be able through this understanding love to bring peace be the good news to the poor

　The poor in our own family first, in our country and in the world To be able to do this, our Sisters, our lives have to be wove with prayer They have to be woven with Christ to be able to understand, to be able to share

　Because to be woven with Christ is to be able to understand, to be able to share

　Because today there is so much suffering…When I pick up a person from the street, hungry, I give him a plate of rice, a piece of bread, I have satisfied I have removed that hunger But a person who is shut out, who feels unwanted, unloved, terrified, the person who has been thrown out from society-that poverty is so full of hurt and so unbearable…And so let us always meet each other with a smile, for the smile is the beginning of love, and once we begin to love each other naturally we want to do something

　我准备以我所获得的诺贝尔和平奖奖金为那些无家可归的人们建立自己的家园。

　因为我相信，爱源自家庭，如果我们能为穷人建立家园，我想爱便会传播得更广。

　而且，我们将通过这种宽容博大的爱而带来和平，成为穷人的福音。首先为我们自己家里的穷人，其次为我们国家，为全世界的穷人。

　为了做到这一点，姐妹们，我们的生活就必须与祷告紧紧相连，必须同基督结结一体才能互相体谅，共同分享，因为同基督结合一体就意味着互相体谅，共同分享。因为，今天的世界上仍有如此多的苦难存在……当我从街上带回一个饥肠辘辘的人时，给他一盘饭，一片面包，我就能使他心满意足了，我就能躯除他的饥饿。但是，如果一个人露宿街头，感到不为人所要，不为人所爱，惶恐不安，被社会抛弃――这样的贫困让人心痛，如此令人无法忍受。因此，让我们总是微笑想见，因为微笑就是爱的开端，一旦我们开始彼此自然地相爱，我们就会想着为对方做点什么了。

　随着全球化与多元 文化 的发展，英语正跻身为一种国际语言被广泛使用。下面是我带来的一篇优美的英文 文章 ，欢迎阅读!

一篇优美的英文文章1

　How do I love thee Let me count the ways

　我是怎样地爱你让我逐一细算。

　I love thee to the depth and breadth and height my soul can reach,

　我爱你，尽我的心灵所能及到的深邃、宽广、和高度，

　when feeling out of sight for the ends of being and ideal grace

　正象我探求玄冥中上帝的存在和深厚的神恩。

　I love thee to the level of every day's most quiet need, by sun and candle-light

　我爱你的程度，就象日光和烛焰下那每天不用说的需要。

　I love thee freely, as men strive for right

　我不加思虑地爱你，就象男子们为正义而斗争。

　I love thee purely, as they turn from praise

　我纯洁地爱你，象他们不在赞美前低头。

　I love thee with the passion put to use in my old griefs,

　我以满怀热情爱你，就象往日满腔的辛酸;

　and with my childhood's faith

　我爱你，以我童年的信仰;

　I love thee with a love I seemed to lose with my lost saints

　我爱你，抵得上那似乎随着消失的圣者而消逝的爱慕。

　I love thee with the breath, smiles, tears, of all my life;

　我爱你，以我终生的呼吸，微笑和泪珠;

　and, if God choose,

　假使是上帝的意旨，

　I shall but love thee better after death

　那么，我死了我还要更加爱你!

一篇优美的英文文章2

　滚蛋吧，烦恼!摆脱你的负能量就这么做

　Whether you believe in the Law of Attraction, The Secret, the power of positive thinking, or you think positive thinking is a bunch of new age bologna, few can argue with the fact that people simply are happier and feel more optimistic when they have positive thoughts For those in sales, positive thinking can lead to more creative thinking which can lead to more closed sales

　无论你是否相信吸引力法则，其中的秘诀，积极思考所带来的力量，或你认为积极思考只是新时代的法学思想，但是很少人能否认这个事实：当人们保持积极乐观的态度时，他们就会感到更快乐更积极。对于销售领域的 职场 人来说，保持积极的人生态度能够激发他们产生更有创造力的想法，最终帮助他们签下更多订单。

　Knowing how to think positively is as important as wanting to Here are a few steps to how to be a positive thinker from the business world

　学会如何积极思考与渴望学会积极思考同等重要。想要成为商业场中积思考者，有以下几个步骤：

　1Determine Your Desired Outcome

　1 设定期望结果

　The problem with many people is that they really don't know what they want out of life or a particular situation Take a moment to decide what it really is that you want out of a life event Clear intentions yield clear results while fuzzy desires yield fuzzy results

　许多人都有这样的问题：并不了解自己在生活中或特定情况下的所需所求。花点时间，想想自己希望从生活事件中获得什么。明确的动机能产生明确的结果，然而模糊不清的欲望只会导致模糊不清的结果。

　2Make A List of Things Your Are Grateful For

　2列举感恩的事情

　Tony Robbins, well known life coach and motivational speaker, says that no matter how much money you may have in your accounts, if you are not grateful, you are poor Gratitude is an amazing emotion in that it is almost impossible to feel negative thoughts when you are focusing on things you are grateful for

　Tonny Robbins是一位有名的人生导师和励志演说家，他认为无论你的银行账户有多少存款，如果你不懂感恩，你就是贫穷的人。感恩的心是一种神奇的情感，因为当你专注于你所感恩的事情时，你几乎不可能有负面的情绪。

　If you make a list of 10 things that you are grateful for everyday, you will put yourself in a very positive mind set that will last your entire day

　如果每天你都能列举十件感恩的事情，你就能保持积极的心理状态，并且能一整天都感到精神满满。

　3Learn to Count to 5

　3 学会数到5

　Most of us spend our lives reacting to events How we react is usually governed by how we either learned to react or have reacted to similar events in our past But simply reacting does not allow any room for creative and targeted thinking

　大多数人用其一生纠结于对事物的反应上。我们的反应通常受到这些因素支配：要么是我们学得的如何给出反应，要么是对过往同类事件所做出的反应。不过仅仅作出反应无法让我们具有创造性和针对性的思考。

　Next time you find yourself in a situation that presents a challenge to your decision to be more positive, hold your reaction and count to 5 This brief break will give you the opportunity to decide how you want to respond, instead of simply reacting

　下次当你发现自己正拘泥是否该往积极方面思考的情况时，请先别急着做反应，而应先数5秒钟。这个短暂的停顿能让你决定你所希望的反应方式，而不仅仅是草率反应。

　4Cut Back on the Nightly News

　4减少观看夜间新闻的次数

　Whichever nightly news program you prefer, you probably are aware of how much negative news is reported Expose yourself to an abundance of negativity and, like it or not, you will begin to be more negative

　无论你喜欢何种夜间新闻节目，但你应该都能意识到负面新闻的影响。如果你常常观看大量的负面新闻，不管你喜不喜欢，你都会变得越来越消极。

　负面影响就像毒药。你接触的负面影响和消极的人越多，你就会吸收越多负面能量。

　Negativity is like a drug The more you expose yourself to negativity and negative people, the more you adopt negativity into your life

　相反，多去接触积极向上的人和正面影响的事物。如果你真的很想了解世界正在发生的事情，那就浏览网络信息流的标题，而且单单浏览这些 故事 标题还确实能达到你的需求。

　Instead, try to surround yourself with positive people and positive exposures If you absolutely must know what's going on in the world, read the headlines on an Internet news stream and only read those stories that really effect your world

　5照顾好自己

　5Take Care of Yourself

　早已有文献证明了运动的益处，健康饮食和充足睡眠的好处。不过只知道这些好习惯的益处对你来说仍毫无用处，除非你真的行动起来了。

　The benefits of exercise, a healthy diet and getting enough sleep have been well documented But just knowing about all the benefits does nothing for you unless you actually take action

　6每日行动

　6Daily action

　能运动但不运动的人不比不会运动的人有优势。每天的运动，配以健康饮食和充足的休息能让你的人生观产生惊人的变化。当你自我感觉良好，负面的情绪就那么容易影响你了。

　Someone who can exercise but who chooses not to is no better off than someone who cannot exercise Daily exercise, when coupled with a healthy diet and enough rest can do wonders for your outlook When you feel good, it really takes effort to make yourself feel bad

　7记录成长的轨迹

　7Track Your Progress

　正如任何目标，你努力希望变成目标的那个人，比你完成这个目标本身重要得多。当你变得越来越积极乐观，你就会预测到你拥有“积极专注”的日子与“负面思考”的日子是一样的。除非你能密切关注自己的进步轨迹，甚至你还没有发现随着时间的推移，你将远离负面走向积极。

　As with any goal, the person who you become as you progress towards your goal is more important than accomplishing the goal itself As you move towards being a positive thinker, expect that you will have as many "negative thinking" days as you do "positive focused" days But unless you keep track of your progress, you may not even realize that the numbers of days are shifting more towards the positive and away from the negative

　你所需要的是：

　What You Need:

　目标计划表

　A list of your goals

　一本 日记 本

　A journal

　希望以更积极的态度生活的决心。

　A committment to living a more positive-thought based life

一篇优美的英文文章3

　聪明的人更喜欢独处

　Smart people may be far happier with their own company than meeting friends

　对聪明人来说，独处可能比会见朋友更快乐。

　A new study has found that for intelligent people, the more frequently they socialise with friends, the less satisfied they are with life

　一项新研究表明，对聪明人来说，他们越是频繁地交朋友，他们对生活会越不满。

　Using data from a long-term study, researchers found people living in more densely populated areas reported lower levels of life satisfaction But, more frequent socialisation with friends had a more positive association with levels of life satisfaction for people with average intelligence

　研究者从长期研究所得的数据中发现：生活在人口稠密区的人有着较低的生活满意度。然而，对智力一般的人来说，更频繁地交朋友与生活满意度水平有着更明确的联系。

　The researchers explained that 'among the extremely intelligent' more frequent social interaction is actually linked with reduced satisfaction

　研究者解释道：对“那些特别聪明的人”来说，更频繁的社会互动实际上与减少的满意度有关。

　Social interaction would have been crucial to survival, in terms of co-operation and finding a mate, but the space was equally important

　从合作和寻找伴侣的角度来讲，社会互动对生存至关重要，但是空间也同样重要。

　The researchers believe smarter individuals may be able to better adapt to the challenges of modern life, and may find it easier to leave ancestral social roots behind in order to forge ahead

　研究者相信聪明人也许能更好地适应现代生活的挑战，也许会发现为了向前发展更容易摒弃祖先的社会根源。

　For the most intelligent among us, it may be that there is conflict between aspiring to greater goals and being tied to our evolutionary past

　对我们中最聪明的那些人来说，追求更高的目标与依赖逐步发展的过去之间可能会有冲突。