简单女生现代舞蹈教学视频大全

　 现代舞 由于自身舞蹈动作不受约束,追求时尚与开放,所以在进行现代舞的训练时,能够运用各种不同的办法,可以使效果更好。现代舞可以充分表现人的思想感情和内心世界,可以使人对自己有更加深刻地认识。下面是我为大家整理简单女生现代舞蹈教学视频大全，供大家参考!

　简单女生现代舞蹈教学视频大全

　现代舞瘦身脚部练习 方法

　脚部练习，脚尖可向外打开

　第1组动作：

　STEP1：右膝向前曲，右脚掌点地;

　STEP2：在上面的基础上，脚尖点地;

　STEP3：返回脚掌点地;

　STEP4：恢复站姿;

　做反方向练习。

　第2组动作：

　STEP1：弯曲膝盖，双手自然向两侧打开;

　STEP2：伸直膝盖，绷直脚背，抬起脚跟，脚掌着地;

　恢复，重复练习;

　TIPS：这动作有助于增加脚趾脚掌的灵活性，增强腿部的力量，美化腿部线条。

 

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劲舞团求婚舞步

L6：438346 192226 473466 633422 （后面定步）681232 424147 669881 622871

L7：4867787 6679661 1662787 6121186 4487813 2382299 2833292 4943216 3468789 2661419

L8：62271947 13879428 26717883 27986932 27692129 41963287 91693628 86721196 83412918 不够接34416912（飞吻）87717686 46161718（蛮帅的2个）

L9：742141189 837829318 232323392 777736684 671164796 111623227 971622329 219262377 121478417 746997643 697183836 不够接（全滑步）167669123 948813833 968431187 677418873 479672873 638796796（前踢）961976483（倒立）

情侣舞步

LV6= 424147 669881 438346 192224 696683 463326 649728 984122

LV7=3419824 2322231 2833292 2382299 6417821 6437821 8768767 1978826 4673788

LV8= 46161718 34416912 82471291 37273444 67371466 87717686 88121172 16364361 28328793 96844317 12912832

LV9= 118423147 111963824 232323392 777736684 671164796 111623227

379829632 971622329 746997643 261469933 837831724

来自星星的你第20集中千颂伊舞蹈求婚的那段的歌是《Marry you》。

歌名:Marry You

歌手:Bruno Mars

专辑:Doo-Wops & Hooligans

歌词：

it's a beautiful night we're looking for something dumb to do

hey baby i think i wanna marry you

is it the look in your eyes or is it this dancing juice

who cares baby, i think i wanna marry you

well i know this little chapel on the boulevard

we can go whoa whoa

no one will no whoa

oh come on girl

who cares if we're trashed

got a pocket full of cash we can blow whoa whoa

shots of patrol whoa whoa

and guitar girl

don't say no no no no no

just say yeah yeah yeah yeah yeah

and we'll go go go go go

if you're ready, like i'm ready

cos it's a beautiful nigt we're looking for something dumb to do

hey baby i think i wanna marry you

is it the look in your eyes or is it this dancing juice

who cares baby, i think i wanna marry you

oh

i'll go get the ring

let the choir bell sing like ooh ooh ooh

so what you wanna do ooh ooh

lets just run girl

if we wake up and you want to break up

that's cool ooh ooh

no i won't blame you ooh ooh

it was fun girl

don't say no no no no no

just say yeah yeah yeah yeah yeah

and we'll go go go go go

if you're ready, like i'm ready

cos it's a beautiful nigt we're looking for something dumb to do

hey baby i think i wanna marry you

is it the look in your eyes or is it this dancing juice

who cares baby, i think i wanna marry you

just say i do ooh ooh ooh

tell me right now baby

tell me right now baby, baby

just say i do ooh ooh ooh

tell me right now baby

tell me right now baby, baby

oh

it's a beautiful nigt we're looking for something dumb to do

hey baby i think i wanna marry you

is it the look in your eyes or is it this dancing juice

who cares baby, i think i wanna marry you

惊悚（颤栗）专辑中的主打歌“颤栗”{惊悚}吉尼斯世界纪录，2006年世界音乐奖是世界上销量最高的专辑已经证实了它的销量高达104亿，是数百万张专辑了世界上第一个领先的前两个达到了超过40个10000！