跑步机上distance是什么意思

distance是“距离”的意思。显示的数值表示你运动了多少距离。

跑步机上英文缩写：

1、dis是distance的缩写,距离的意思。显示的数值表示你运动了多少距离。

2、cal是Calorie的缩写,就是卡路里,是消耗的热量。 

3、一般跑步机上习惯显示的都是千米数。

扩展资料

第一：跑步运动。跑步能加强肺活量、锻炼肌四头肌、小腿三头肌、膝关节、足关节诸韧带及小肌肉群等。首先将划船器组 立起，双腿前后站立于跑步带上，手扶握把或者离开握把，用脚启动跑步带，移动双腿，开始跑步运动 每天慢跑15~30分钟左 右，这样一次可消耗人体的热能300大卡，每周锻炼3~4次，可达到健身和减肥的目的。

第二：划桨运动。划船运动锻炼背阔肌、胸大肌、腹肌及手臂肌肉骆的控制能力，具有胸、背、臂、腹、腿健美的效果。按 以下的操作方法每周锻炼3~4次，每次3组，每组重复15~20次，四周后有明显的效果。操作方法请看下面：

1、划船把手一端有三个孔，调整伸张重量，孔位越高，重量就越重，反之则轻，使用者可调整适合自己操作的重量，特别注意的是孔位必须一致。

2、将脚尖勾在勾脚上，双手握住划船把手。

3、开始使用时，坐在坐垫上，腿部向前弯曲，手臂由前往后用力拉，直到腿部伸直。

：跑步机的选购

跑步机全英文名称为treadmill，它是一种健身器材，主要用于模拟户外跑步的效果。随着健身潮流的兴起，跑步机在家庭和健身房等场所被广泛使用。

如果我们在购买跑步机时遇到了全英文的问题，我们可以通过以下几种方式来解决：

1咨询专业人士：在购买前可以咨询专业人士，解释您对跑步机的需求和用途，他们会帮助选择适合您的跑步机，并帮助解释商品名称。

2网络搜索：在购买前，我们可以通过网络了解跑步机的相关信息，包括价格、功能、品牌等，并学习跑步机的英文词汇，以便以后的使用和维护。

3通过使用说明书：跑步机通常都有使用说明书，可以在上面找到有关跑步机的相关信息和英语词汇，我们可以翻译它，并了解更多有关跑步机的知识。

4使用翻译软件：如果您在跑步机使用过程中遇到了一些困难，您可以使用翻译软件来让您更方便的进行操作，这是一种值得一试的方法。

总之，对于跑步机全英文的问题，我们可以采取一些解决方法，提高我们使用并维护跑步机的能力，更好地享受健身的愉悦体验。

Change the Pin dynamoelectric running machine

1 Insert power supply plug directly take have already connected a ground of appropriation electric outlet of line up, beat the air switch on the machine to the ON position

2 Stand is run to take two sides of the plastics protect plank up

3 Put the safe key to the appointed position on the appearance, at this time, the electric circuit will connectPull the safety sell of another on carrying to clip on your clothes, you can start use running machine

4 When the LED manifestation holds to appear MANUAL, press"beginning" key, running will with lowest the speed(2 Kms/h) exercise, mileage, time, speed, slope each kind of data window way will show each parameter

5 Rise ▲ key or speed to decline ▼ key to change speed size according to the speed(note:Accelerate don't put in hand two sides of the heart rate spread a feeling machine a slice up, otherwise influence acceleration)

6 Rise ▲ key or slope to decline ▼ key to change a slope Gao Di according to the slope(note:Change a slope don't put in hand two sides of the heart rate spread a feeling machine a slice up, otherwise influence a slope)

7 Use "the energy consume key" of the right side of the appearance, LED point window way the manifestation then consumes of thermal energy value

8 Press the "stop" key or draw back safe key, can end training at any time

Warn to indicate with safety:

1 The gestation women and child prohibit an usage originally machine

2 Carry on the workout toughenned to must consult with your coach ago;The beard dress sportswear and athletic shoes carry on toughen;User weight not more than 120 kilograms

3 If have the history, high blood pressure, diabetes of heart attack, chronic breath way the disease, blood fat be higher, smoke cigarette, have other chronic diseases or erupt a disease and over 35 years old or the weight higher, can't use this apparatus

4 If in the process of toughen in feel dizzy, disgusted, the chest painful or other unwell symptom should immediately stop toughen

5 Forbid to stuff any article into this machine

6 Run the machine should start under the lowest speed, should stand first on the pedal of two sides while start, don't directly stand in running to takeRaw recruit at run on board carry on walking to tread or run sport have to grasp arm-rest, until well-trainedTop and bottom originally machine please use arm-restWhen this machine don't be safe to stop steady front, please not machine

7 While meeting an urgent circumstance please press the "stop" key or clip a safe rope to pull out from the front-panel bottom, make this machine stop work

8 If usage originally the machine toughen over 20 minutes and you should drink and add enough humidity

9 BE run on board sport, have to use safe key, clip a safety in the suitable position of clothes, and adjust to pull a rope to the suitable lengthIf you lose balance in running to take, the body pulls to move to pull a rope and the safe key then leaves appearance, run machine to stop revolve and avoid suffering from injury

10 Safe key operation method:"Nasty stop a switch" place put safe key in front of the appearance, otherwise running machine can't start with operation and clip a safety on the clothes to clip a prison

The Kang body flaps motive

1 The double feet stand in vibrating pedal, pass to regulate ▲ or ▼ key that time control and the enactment toughens time

2 Press to"beginning" key, vibrate pedal is vibrate with the frequency top and bottom of the enactment, in the meantime time from enactment of when time start pour to account, press"power supply" key, show a window way closePress"stop" key, vibrate machine to stop work and return to need machine appearance

3 While carrying on a heart rate a test, palm should with hand get in touch with goodThe palm should keep certain pressure, hand can't hold of too tight

4 Exercise posture:

Stand type 1:Body erection, two feet separate, with shoulder together breadth

Stand type 2:Body erection, two feet separate, and shoulder together breadth, then twist a waist to the biggest angle

Ride Ma3 Shi4:Two feet separate, compare shoulder slightly breadth and the body becomes to ride horse posture

Arms body type 1:Two arms separate, and shoulder together breadth, the elbow joint tiny song, the hands place at the vibration on the stage

Arms body type 2:At arms body type one foundation up, finger to inside flection, descend a body to start to take to run posture

Safe regulation

1 User the biggest weight should not more than 120 kilograms

2 The child and disable and sick person prohibits to close to this apparatus, in order to prevent the occurrence hurt trouble

3 Prohibit to stuff any foreign body into this machine

4 Continuous vibration time doesn't want over 10 minutes

5 Empty stomach, satisfied food, drunk with wine don't use this machine with vigorous exercise behind

6 Sick pain or tumor sufferer, have bone fracture and joint to take off a history, skin disease sufferer of disease, lymphoid knot burning sufferer, heart attack, high blood pressure, anemic patient and other disease sufferers, prohibit an usage origin apparatus

7 The first time uses this apparatus or body not quite right, sport the frequency don't want to once establish Gao, with medium low frequency rate is proper, after needing body to completely adapt again raise sport frequency gradually

8 The vibration toughens everything should with nature, felling comfort is properToughen to feel dizzy, disgusted in the process, chest pain or other's being any's doing not adapt symptom should immediately stop toughen

为您解答

Chest press machine

坐姿推胸机

sover machine

双臂交训练机（大飞鸟机）

Military press

肩部推举机

Seated row machine

坐姿划船机

Rotary torso machine

旋转训练机

Multi-hip machine

臂部复合训练机

Outer thigh abductor machine

腿部外弯机

Inner thigh adductor machine

腿部内弯机

Vertical leg press

垂直蹬腿练习器

Decline Olympic bench

奥林匹克下斜椅

Incline Olympic bench

奥林匹克上斜椅

Roman chair/back hyperextension

罗马凳

Hyperextension

腹背训练凳

2-tier horizontal dumbbell rack

哑铃架

Standard weight tree

铃片架

Olympic weight tree

铃片架

Stretch corner

伸拉角

Stretch zone

伸拉中心

Leg press

腿部推蹬机

Leg extension

腿部伸展机

Standing tricep

站式肱三头肌训练器

Standing bicep

站式肱二头肌训练器

Dip chin ab

单杠提膝器

Preacher curl bench

屈臂训练凳

Lat

复合高拉机

Row

复合划船机

Abdominal

腹部训练器

Cable column

复合拉伸机

Hamstring

低拉机

Utility bench

三角椅

Adjustable bench

可调式哑铃椅

Barbell

杠铃架

Double tier dumbbell

双层哑铃架

Recumbent cycle

卧式健身车

Treadmills

踏步机

Display stem: 显示器支撑杆External circlip:

Display lower: 显示器下盖

Flush head press in stud: 埋头大头钉

Seat carriage 座位滑动架

跑步机上的英文缩写也是有它的含义，下面将会介绍一些它上面的字母代表的一些具体的内容功能。1、dis是距离distance的缩写，指在跑步机上运动的距离。

每个跑步机的仪表显示屏上都会有DIS的显示，表示的就是跑步距离的长短，这个数据会随着跑步时间的延长而变长。

2、cal为英文Calorie的缩写，是卡路里的意思，表示的是在跑步机上从跑步开始所消耗掉的热量。

也有的跑步机上标示的为kcal，表示的就是千卡。

扩展资料：

跑步机上的其他指标：

1、Heart Rate/Pulse：心率，当双手握住感应芯片的时候会出现每分钟心跳次数。

2、Check safe key/Safe_mode：仪表出现这些字母时需要检查下跑步机的安全纽是否放好了。

3、Pause：暂停，就是在跑步过程中可以暂停，数据不清零。

4、Quick speed：快捷速度选择按键，通过单个按键快速达到所选速度。

5、Speed：速度，一般有+-号的按键来调节速度。1969年诞生可全球第一台心率训练跑步机， 把心率监测安装在跑步机是全世界一大创举，为全世界以后发展健身器材指明了方向。运动时心率是人体状态最好的显示器，在欧美，监控心率合理的控制自己的运动强度与科学健身已经是十分普及的概念，

心率健身也成为了很重要的健身指标。在中国截止到2015年只有少数运动者意识到去监控自己的运动强度。将自己的运动心率控制在合理目标值范围，

可以轻松达到减肥效果同时避免了运动过渡带来的伤害。而且更重要的是，运动可以锻炼人的心肺功能，运动适量长期坚持，可以减少各类疾病的发生。

很多人家里有跑步机，光脚跑步跑步机的震动会对腿部关节造成不必要的伤害，脚底出汗，还容易滑倒；穿双厚袜子能起到一定的减震效果，但毕竟袜子没有运动鞋底的弹性，代替不了运动鞋的作用。所以，在跑步机上运动，

She is a lovely girl, aged 8 She is very love sports, for example: jogging, rope skipping, shuttlecock Her family has many fitness equipment, is for her movement The treadmill is her favorite

释义：她是一个可爱的女孩，年满8岁。她十分热爱运动，比如：跑步、跳绳、踢毽子……她的家里有许许多多的健身器材，都是供她运动的。跑步机是她的最爱。