求一首英文歌 健身房锻炼的音乐

LONELY

I am lonely lonely lonely/I am lonely lonely in my life/I am lonely lonely lonely/God help me help me to survive!

Remember first time we met day one/Kids in the garden' playin' games heaven' fun/Excitin' and amazin' havin' a real friend of mine/feel my hear and ask a real other ^ /Face to face and eye to eye

Usin' our hands to buy and supply/Chillin' is cool from January to June/And we still stiked together like the glue/And know the rules/Forever you and I and believe it was clear/If I ever should fall I could count on you with no fear

Runnin' out of time I see who's fake/Alone without protection from all them snakes/All for one one for all I was told

Black white yellow no matter if your young or old/Nana's in the house to let you know /What I see is how I feel and damn

I'm alone

I am lonely lonely lonely /I am lonely lonely in my life/I am lonely lonely lonely /God help me help me to survive!

Everybody's trippin' on me /Oh lord come help me please/I did some bad things in my life/Why can't you rescue me 'cause you've got all I need/I know I got to pay the price

Lonely (2x)

Cheepin' thru the streets at night after a fuss and fight/Tears in my eyes I'm a man lookin' for the light

Dark is the path I know he will rescue me/The lord is my shephard I'm cool despite emergency/Whom shall I fear exept the god/Thank you for the blessin' and the skils on the mic

Five years we know there's no diggity/Free at last see the light in me/What goes up must come down/I'll be around while you heading towards deathtown/Always look forward hardly never look back/So many tears and the snakes on my jock

Now I'm riding in my big fat ride/Your ass is late so look for the line/Nana in the house to let you know /What I see is how I feel so leave me alone

I am lonely lonely lonely /I am lonely lonely in my life/I am lonely lonely lonely /God help me help me to survive!

Everybody's trippin' on me /Oh lord come help me please/I did some bad things in my life/Why can't you rescue me 'cause you've got all I need/I know I got to pay the price

Knock on my door whom you lookin' for/A dream or reality enemies at my door/Eyes I realize it's fantasize I must be high/So let me live before I die/Once again grab the bottle twist the cap/To survive your life is yours my life is mine

No emotions in this world full of lies/Step my step and be versatile/Love peace and crash that's what it's all about /Alone by yourself than you lack there's no doubt about

I'm always into something making moves to improve /What would you do if you where in my shoes/Boom a letter oops another suicide /Meet me for a ride at the boulevard /Nana's in the house to let you know/What I see is how I feel and damn I'm alone

一般比较好的，适合健身房播放的音乐都一定要节奏稍微比较的明快，这样我们在建设的过程当中就可以跟着音乐的节奏进行锻炼，比如说METALLICA的Enter Sandman这首歌和Bill Conti的Gonna Fly Now这首歌，这两首歌都是属于比较重金属的歌曲，能够在我们锻炼的过程当中很有效的辅助，我们进行健身。

《around the world》《insomnia》《Like I Love You》《Domino》《Wrecking Ball》《Die Young》《Love You Like A Love Song》《Stronger》《All Around The World》《Save You Tonight》《Happens In The Dark》《Here's To Never Growing Up》《I Just Wanna Run》《I WannaRock》《Payphone》《C'mon》《Va Va Voom》《Glad You Came》《My First Kiss》《CNBLUE - 孤独啊》《Pitbull - Timber》《Jay Sean - I'm All Yours》《牧马人》《战火荣耀》《哈狗帮 - 海洋》《我的天空》《会痛的石头》《James - 苏荷酒吧》《动画城》《咱们结婚吧》《门没锁》《舍子花》《爱音乐》《夜空中最亮的星》《爱的就是你》《here with you》《unravel》《Zunea--Zunea》 《活着》《我的天空》《I Can Walk On Water》

一个人健身总是孤独寂寞冷

放点燃爆的音乐

让自己练得更有激情！

1、最后只好躺下来- 黄立行

除了节奏感，歌词也非常适合健身。在办公室闷了一天，下了班，听听这首歌，你马上就想去健身房自由一下了！

2、Welcome to the Jungle - 枪和玫瑰乐队

如果你曾经尝试过拳击沙袋（每锻炼20秒休息10秒，重复8次），这是一首最适合的完美锻炼歌曲，营养学家迈克Mike Roussell,裸体营养LLC的创始人说。

3、Down - Stone Temple Pilots乐队

有些歌曲就是如此有力，让你想要用尽全力出击，这首歌就是如此，非常适合拳击。

4、C'mon （Catch em' By Surprise） - Tiesto 和 Busta Rhymes

如果你想要一种音乐让你保持速度和让你动起来，Tiesto的音乐觉不错，这首歌可以很好的激发你全速奔跑。

5、Carry It - Travis Barker, RZA, Raekwon, Tom Morello

听着这首歌，骑着自行车去健身房，然后开始爆发。这首歌非常适合，因为不是特别疯狂，不会让你在开始健身之前就已经精疲力尽。

6、Mosh - Eminem

光是鼓点就可以让任何都沸腾起来，然后飞向健身房。曲调非常适合在举重之前听，或是做一个非常艰难的运动之前。

7、No More Sorrow - Linkin Park

这首歌非常适合在进行拉力训练的时候听，因为开始节奏很慢，然后当你开始加重力度时，就可以猛烈起来。

8、Till I Collapse - Eminem

这首歌刚一开始就应该专注听，听这首歌的最佳时间是进行力度绳索，跑步冲刺时。

慢摇舞曲：皇冠一刻钟；英文舞曲：《Club开场》；林肯公园：《remember the name》

泰勒·斯威夫特：《Love Story》；Jay Sean：《Maybe》；Se7en:《啦啦啦》

Lady Gaga - Marry the night

Jodie Connor - Bring It

Nicki Minaj - Turn me on

Taio Cruz Ft Flo Rida - Hangover

Usher - DJ got us fallin in love

Ne-Yo - Give Me Everything

Jason Derulo - Don't wanna go home

V Factory - Love Struck

girlicious - maniac

pretty ricky - Should've Been A Model

Destiny's Child - lose my breath

blue - bounce

jagged edge - stunnas