求英语高手帮我翻译啊！！！

Teaching syllabus

Properties: according to the school sports teaching guidelines for legal documents, etc Is compulsory sports

Target and basic requirements: university physical education curriculum fully implement the party's education policy and the national ministry of education in higher school sports teaching guidelines for the spirit, is the school teaching plan of curriculum system is an important part of higher school sports work of the center Through the exercise of PE teaching process, and make the students master the basic knowledge of sports, basic skills and techniques and develop the habit of physical exercise and lifelong sports consciousness and behavior, Mastering two or more exercise the basic method and skill, good moral character and spirit and innovative hardworking and enterprising spirit of the values and life attitude, improve their ability to adapt to the social and natural environment and the ability to resist disease, improve physical quality and health level and sports ability, the ability to exercise for the main goal of the sports quality public courses The curriculum development of moral education, physical education, science, culture, education and labor skills life and mental development in physical activity and organic synthesis, Curriculum emphasize education and lifelong physical health, education and training is the quality of morality, intelligence and physique, us, the fatigue of the all-round development of talent

2: the teaching content

A, sports theory

Content: the concept of sports and health, physical exercise in mental health and physical culture and health promotion

Objectives: to impart sports is not only suitable for sports skills, cultivate a lifelong sports consciousness, training and guidance

Second, basketball

Content: basketball development situation and trend of basketball, characteristics, technical and organizational basketball basketball skills

Third, track and field

Content: the modern athletics features and developing trend of technology, technology, dash

Objectives: to understand the situation of track and field sports and exercise value, master sprint techniques and middle-distance technology

4 and volleyball

Content: the origin of volleyball technology and service, volleyball volleyball frontal hands penalty techniques, the volleyball frontal hands pass

Objectives: the course of study, by volleyball volleyball understand the origin of theoretical knowledge, grasps the volleyball etc, and pass the ball pad, cultivating students' team collectivism spirit

Five, aerobics

Content: aerobics basic action, master the basic rules of the aerobics, basic technology and basic ability

Objectives: the course is the study of the basic aerobics movements from the start, let the students to find my basic rules of aerobics, basic technology and basic ability To cultivate students' life-long physical ability and lay the good foundation

Three: a comprehensive examination

The computer application technology, professional class 1 grade 08

Name: student id

The first year (September 2008-2009 July) the first semester

Course name evaluation category School

Physical examinations 30 63

Aerobics我的最佳答案

健美操/n有氧运动法,增氧健身法(指跑步,优越等增强心肺循环功能的运动)

例句

I do aerobics

我做呼吸运动。

She does aerobics once a week

她每周进行一次健美操

健美操比赛

Competition of Body-building Exercises; Competitionof Body-building Exercises;

[例句]健美操运动员的表现力在健美操比赛中起重要作用。

The expressive force of the aerobics athletes plays a very important part in the aerobics games

手工翻译如下(语法正确):

The investigation and research on set up the aerobics classes in The middle school of Youyang County in Chongqing City

Abstract: By using the method of questionnaires, we analysis the status of middle scholl The research shows that although aerobics is wide popular by teacher and student, who also have intense interest on it, the middle school in LiYang are lack of teachers, the square are not enough too, It directly lead to the level of the prevalence rate of aerobics is not high

锻炼方式英语如下：

锻炼方式,Exercise Style

1)Exercise Style锻炼方式

1By Using The Method Of Literature,Mental Measure,Experiment,Aerobic Exercise And Taiji Are Selected As Different Exercise Style采用文献资料、心理测量、实验等方法,以健美操和太极拳作为不同锻炼方式,对吉首大学部分大学生就不同锻炼方式对身体自尊的不同影响进行了15周系统的实验研究。

内容拓展：1Jogging Is A Healthy Form Of Exercise慢跑是有益健康的锻炼方式

2In Winter There Is Nothing Like Skating As A Means Of Keeping Fit冬天没有比溜冰更好的锻炼方式了。

3It Is Also Important To Select Suitable Exercises And Then To Do Them In An Orderly Way, Step By Step选择适合自己的锻炼方式，然后有条不紊地、序渐进地锻炼是重要的。

4Bicycling Is A Goo

以下是 考 网整理的《实用初级英语口语：体育和锻炼》，希望大家喜欢！ 一、Sentence patterns基本句型

1Swimming is my favorit sport 游泳是我特别喜爱的运动。 2I like going bowling 我喜欢玩保龄球。 3Jogging, that is, running slowly,is very popular here 慢跑在这里很流行。 4I enjoy watching football on TV 我喜欢看电视中播的足球赛。 5Do you know how to practice Kung fu 你会武功吗？ 6The old people in China usually do Taijiquan early in the morning 中国的老人常在清早打太极拳。 7Aerobic exercises can help people keet fit 健康运动可以帮助人们保持体形。 8We often work out at health club 我们常在健康俱乐部锻炼。 9I hope to go surfing one day 我希望有一天能玩玩冲浪。 10He has won the world championship in men's gymnastics 他得过男子体操世界冠军。

二、Situation Dialog场景对话

A:What are the most popular sports in your country 在你的国家人们最喜爱的运动项目是什么？ B:Swimming in summer and skating in winterWhat's your favorit sport 夏天是游泳，冬天是溜冰。你最喜欢什么运动？ A:Jogging and bowingDo you know how to practice Kungfu 慢跑和保龄球。你会“功夫”吗？ B:No, I don't, but I do Taijiquan or shadow-boxingPeople everywhere in China usually do Taijiquan early in the morning It can help people keet fit It has a history over three hundreds year 不会，但我会太极拳。在中国各处，人们通常在清早打太极拳，它可以帮助人们保持体形，它有三百多年的历史了。 A:Is it easy to learn 学起来很容易吗？ B:Yes, it is, I can teach you, if you like 容易。你若喜欢的话，我可以教你。 A:Thank you, I can teach you how to bowl 谢谢你。我可以教你如何玩保龄球。 B:Right, Let's help each other 对，让我们互相帮助。

三、Substitution Drills 替换练习

1Swimming is my favorite sport游泳是我最喜爱的运动。 Voleyball 排球 Basketball 篮球

2Aerobic exercises can help people keep fit有氧运动有助于人们保持体形。 Gymnastics 体操 Table tennis 网球

3Baseball is very popular here棒球在这很流行。 Jogging 慢跑 Bowing 保龄球

四、Words and Expressions 生词和表达

Sport n运动 favorite a特别喜爱的 exercise n训练；锻炼；练习 bowling n保龄球 jogging n慢跑 run vi跑；奔 slowly adv慢慢地 popular a普通的；大众喜爱的 watch v观看 football n足球 practice=practise vt练习 kungfu n功夫，武功 early adv a早；早的 aerobic a增氧健身法 aerobic exercise 增氧健身运动（包括跑步、游泳、健美操等） keep vi保持某一状态 keep fit 保持身体健康 often ad经常 work out 运动；锻炼 health n健康 club n俱乐部 surfing (动名词)：冲浪运动 win v获胜 won是win的过去式和过去分词 world n世界 championship n冠军的地位；锦标赛 men是man的复数 男子 men's 男子的 gymnastics n体操 volleyball n排球 basketball n篮球，篮球运动 swimming n游泳 track n径赛运动；跑道 field n田赛运动；场地；运动场 diving a跳水（用）的 table tennis n乒乓球 baseball n棒球 skating n滑冰 everywhere adv处处；到处 history n历史 over prep（表示数目、程度）在以上、超过 easy a容易的 learn v学，学习 teach v教 each other 相互；彼此

Resist-a-ball 健身球 Aerobics 健美操 Yoga 瑜伽

Kick Boxing 搏击操 Hip Hop 街舞 Step 踏板操

Latin Aerobics 拉丁健美操 Kwando Aerobics 有氧搏击操 Pilates 普拉提课程 Powerflex 有氧杠铃操 Hi/Low Aerobics 有氧健身操 Spinning 动感单车 Ballet 芭蕾形体 Martial Arts 武术 Abs/Back 腰腹 其他健身服务项目 Swimming Pool 游泳池 Abdominal Crunches 腹部塑形

Cardiovascular Machines 心肺功能训练区

Free-weight Advanced Training Center Machines Area 自由重量训练区 Selectorized Equipment 等重量区 Personal Training Services 私人教练服务 Massage & Spa 运动恢复按摩服务/桑拿和蒸汽浴

　　sit-up 仰卧起坐;

　　push-up 俯卧撑;

　　pull-up / chin-up 引体向上;

　　yoga 瑜伽;

　　jogging 慢跑;

　　aerobics 有氧运动;

　　aerobics dancing 健美操;

　　skateboarding 滑板运动;

　　golf 高尔夫运动;

　　cycling 自行车运动;

　　tennis 网球运动;

　　swimming 游泳;

　　skiing 滑雪;

　　skating 滑冰

　　运动健身英语词汇：

　　sport n 体育

　　扩展 sports center 体育中心

　　扩展 sports facility 体育设施

　　扩展 extreme sports 极限运动

　　stadium n 体育场

　　扩展 indoor stadium 室内体育馆

　　扩展 football pitch 足球场

　　扩展 sport field 运动场

　　扩展 ground track field 田径场

　　扩展 track-and-field 田径运动

　　扩展 competitive sort 竞技性运动

　　court n 球场

　　扩展 squash court 壁球场

　　扩展 tennis court 网球场

　　studio n 工作室

　　扩展 dance studio 舞蹈室

　　扩展 keep-fit studio 健身房

　　同 gymnasium 健身房

　　club n 俱乐部

　　扩展 fitness club 健身俱乐部

　　扩展 select club 选择会员严格的俱乐部

　　健身房英语词汇：

　　union card 会员卡

　　register n/v 注册;登记

　　reception n 接待处，接待

　　issue n/v 论点，问题;颁发，发行

　　issue card 颁发卡片，签发卡片

　　fee n 费用

　　扩展 annual fee 年费

　　扩展 joining fee 会费

　　discount n 折扣

　　cash n/v 现金;兑现

　　card n 卡

　　ballet n 芭蕾

　　activity n 活动

　　扩展 outdoor activity 户外运动

Abstract: International healthily holds the rule not only is the basisand the criterion which the reffree grades, also is the trainer andthe athlete arranges the complete set movement and completes themovement quality the basis Its each revision all is affecting thedevelopment direction, the training which athletics healthily holdsand so on many factors, healthily holds the development and thetraining for athletics brings the huge transformation This articlemainly through literature method and so on material law, contrastresearch to 2,001, in 2005 the international athletics healthily holdsthe rule to carry on the analysis discussion, will spy on its futurethe development tendency, simultaneously, will seek the positivecountermeasure for our country facing this change