请各位帮我找一首歌，歌名是“迷离地带”，英文的，谢谢！

Twilight Zone

R: First to the bass in to the jam

Then let the music take command

Back to back to another dimension

Stop the force and pay some attention

Music to party, music to dance

The new follow-up of public demand

Slick as five da la megaphone

Take you down to the Twilight Zone

R: Enter the clock and turn the body upside down

Grab the microphone it's upon the sound

You want more more you get

We're 2 Unlimited in effect!

Check up the sound and stop this distortion

When we get the fitness, here's another portion

Just lay back as we take control

Take you down into the Twilight Zone

CHORUS

A: This is the twilight zone

And you're not on your own

We take you to the twilight zone

It is the twilight zone

You better shake your bones

And come on down the twilight zone

A: Come on baby!

I'm gonna take you to the Twilight Zone

R: Have a good time, take a break

R: Hang with another first of the chapter

Straight to the heavyweight, for worst or better

Fishes in the way, found in the vicinity

Slamming DJ's with the rhyme capability

Listen to the jam as we go wild

Check your MC's versatile

Me and the lady howl megatone

Fuck you up in the Twilight Zone

应该是这首吧

Three How often do you work out？

　每隔多久锻炼一次？

　1 Introduction

　A Concerning physical exercise， American men and women， boys and girls， generally fall into one of two categories Many Americans are extremely over weight and seldom exercise One the other hand， many other Americans love to exercise and are in great shape Many keep a fitness program； some exercise once a week， and some even less Many have found physical exercise a productive way to deal with stress

　关于体育锻炼，美国男女老少，基本上可分为两类。许多美国人极度超重，很少锻炼。另一类是，其他很多美国人酷爱锻炼，身体很结实。 很多人都定有运动计划，一些人一周锻炼一次，一些人锻炼得更少。许多人发现锻炼身体对于缓解压力很有成效。

　B Just as exercise makes the bones， muscles， heart， and lungs stronger， researchers think that it helps the brain learn new things and remember old information better

　由于锻炼身体可以使骨骼、肌肉、心脏和肺活量增强，研究者认为它还可以帮助大脑学习新知识以及更好地巩固记忆。

　C The sport middle-aged American people like to do are aerobics， bicycling， swimming， playing tennis， weight training， and doing yoga Young adults enjoy all kinds of sports and fitness activities

　中年美国人喜欢的体育项目有增氧体操，骑自行车，游泳，打网球，举重，还有瑜珈。年轻人喜爱各种体育运动，健身活动。

　2 Sample Sentences

　1 I get a lot of exercise and I play lots of sports， but I've never had such a terrible backache

　我经常做运动，而且经常打球，但是我从未背痛过。

　2 You're in great shape / You are really fit

　你体格真健壮。

　3 I lift weights for an hour at a gym

　我在体育馆举重一个小时。

　4 I think aerobics are quite popular with teens and young adults

　我想健美操在青少年人中很流行。

　5 My husband has a regular fitness program / He keeps a fitness routine

　我丈夫拥有一个很有规律的健身计划。/ 他坚持按时锻炼身体。

　6 What else do you do to keep fit？

　你还做些什么运动来保持体形？

　7 What types of exercise do you do？

　你做哪些类型的运动？

　8 I go swimming at the pool on campus

　我去校园里的游泳池游泳。

　9 How well do you play badminton？ / How good are you at basketball？

　你的羽毛球打得怎么样？你的篮球打得怎么样？

　10 Where are the tennis courts？

　网球场在哪里？

　3 Conversations

　1 The difference

　Janice： How good are you at sports， Bill？

　Bill： Are you kidding？ I'm terrible！ But I love to watch sports I go to football or baseball games a lot And I read sports magazines every week

　Janice： Wow！

　Bill： Do you like sports， Janice？

　Janice： Oh， yes I like to exercise But I don't watch sports or buy sports magazines I don't have much time to do those things

　Bill： Oh， I see You know， we spend time doing different sports How much time do you spend exercising？

　Janice： Well， I guess I exercise about two hours a day I do aerobics three times a week， and the other days I play badminton1 with my husband I always feel good afterward2

　Bill： That's great！ I've heard people say that before

　Janice： Well， why don't you try to get some exercise？ It's difficult， but very rewarding3

　Bill： Oh， I'm too lazy to play sports， and I'm not good at anything either It hardly excites me

　「译文」

　——比尔，你对体育运动有多在行？

　——你开玩笑吗？我很差劲！但是我爱看球赛。我经常去看足球赛或者棒球赛。而且我还每周看体育报。

　——哇！

　——珍妮斯，你喜欢体育运动吗？

　——噢，对。我喜欢运动。但是我不看球赛，也不买体育报。我没有时间做这些事。

　——噢，我懂。你知道，我们把时间花在做不同的运动上。你一般锻炼多长时间？

　——我想每天大约锻炼两个小时。我一周做三次健美操，其它时候我和我老公打羽毛球。之后，我总是感觉很好。

　——那太好了！ 我以前听别人这样说过。

　——那，你为什么不试着做些运动呢？虽然难，但是很有益。

　——噢，我太懒了，不想打球，而且我什么都不在行。我对运动没兴趣。

　2 Donna， a young Chinese student， is talking with an American teacher

　Donna： I don't understand why you always look so happy， so energetic It seems like you've got good news everyday

　Gary： Really？ Do I look happy all the time？

　Donna： All I know is you look quite differently from other teachers

　Gary： Oh， do you know why？ Actually， it's easy Because I always exercise My exercise， I think， is very hard I often feel very good after conquering4 these difficulties I feel alive！

　Donna： Oh， I know I saw you doing pull-ups one time on the campus5 and some students trying to imitate6 you

　Gary： Yeah， they are doing it for fun Seldom would people like my exercise It's difficult and boring

　Donna： It's true Many students do the exercise when they have to We have P E once a week

　Gary： But I think Chinese students need to exercise more Besides exercise will help them learn new things better Don't students want to have a good memory？

　Donna： Of course I didn't know that I only know exercise makes bodies stronger I should take some exercise then Do you have any suggestions？

　Gary： Well， do what you like to do It can be anything Jogging， doing aerobics， going bicycling， and playing ping-pong Absolutely anything Doing three or more workouts a week is good for you But remember to do some stretches7 first

　Donna： Oh， I know Thank you

　「译文」

　——我不知道你为什么看起来总是这么高兴，这么有活力。好像你每天都有好消息。

　——真的吗？我看起来总是很高兴吗？

　——我所知道的是你看起来与其他老师很不同。

　——噢，你知道为什么吗？实际上，答案很简单。因为我老是做运动。我觉得我做的锻炼很难做。克服这些困难之后， 我经常感觉很好。我觉得我在活着！

　——噢，我知道了。有一次我看见你在校园里做引体向上，还有一些学生在模仿你。

　——是啊，他们做是为了好玩。很少有人会喜欢我做的运动。很难又枯燥无味。

　——这倒是真的。许多学生做运动是迫不得已才去做。我们一周有一次体育课。

　——但是我认为中国学生需要多锻炼。而且锻炼身体可以帮助他们更好地学习新知识。学生难道不想记忆力好吗？

　——那当然。我还不知道呢。我只知道锻炼强身。那么我也应该做些锻炼。你有什么建议吗？

　——开始可以做你喜欢做的。可以是任何运动。慢跑、做健美操、骑自行车，还有打乒乓球。什么都可以。一周运动三次或者更多次对你很有好处。但是记住先舒展一下肢体。

　——哦，我知道。谢谢。

　3 Don is walking on the street She saw someone in front walking like her American friend Kate She is going to come up and say hello

　Don： Hi， Kate

　Kate： Hi， Don What a surprise！

　Don： Yeah， I saw someone walking like you， but I wasn't sure We haven't seen each other for how long？ Almost three months？ But you look quite different now

　Kate： Have you noticed what has changed？

　Don： Oh， you look quite slender and more vivacious8 What have you been taking？ Are you on a diet？

　Kate： Yes I'm on a diet， but I've not taken anything I just eat less and exercise more And it really worked in the past three months I've lost twelve pounds

　Don： Wow！ That's great I sincerely want to achieve9 my weight loss10 goals， but it's difficult for me to keep up the exercise Also you know， old habits are hard to break

　Kate： What kind of exercise do you think I do？ I just go to dance everyday after work I'm taking an amateur11 dance class I dance two hours everyday

　Don： Dance？ You only go dancing？ That's not hard I can do that

　Kate： Sure Join my class next week

　「译文」

　——嗨，凯特。

　——嗨，唐。真是意想不到啊！

　——是啊，我看见有人走路像你，但我不敢肯定。我们多久没见面了？差不多三个月吧？但是现在你看起来很不同了。

　——你注意到了有什么变化没有？

　——哦，你看起来苗条多了，也精神多了。你在服什么？你在减肥吗？

　——是。我在减肥，但是没有服任何东西。我只是吃得少，多做运动。而在过去的三个月里真的生效了。我减了十二英磅。

　——哇！那太好了。我真想实现我的减肥计划，但是我很难坚持运动。而且你知道的，老习惯很难改。

　——你认为我做什么运动？我只是每天下班后去跳舞。我在上一个业余舞蹈课。我每天跳两个小时。

　——跳舞？你只是去跳舞？那不难。我可以做。

　——那当然。下周来我们班吧。

　4 Mr Zhang wants his American friend Shirley to help him date an American girl He is coming to Shirley's apartment

　Shirley： Hi， Mr Zhang What's wrong？ You don't look so happy How was your date？

　Mr Zhang： I was turned down again It's frustrating I guess you've got to teach me some skills

　Shirley： Me？ I'm even less experienced than you are

　Mr Zhang： At least you know what American women generally like in a man

　Shirley： Believe it or not， I guess American women like a man in good shape， which Chinese women may not care about so much That's my honest opinion I know you have been trying very hard

　Mr Zhang： American men are naturally taller than Chinese men So even if I exercise， there aren't many chances

　Shirley： No， that's not true I've met two American women who were married to Chinese But those Chinese look very strong and healthy So if you exercise more often， I bet it will surely be easier for you to date American girls How old is Jacky Chan？ He's small and short But I bet he can have any American woman he wants

　Mr Zhang： You know， that's going to be a tremendous12 change for me Because I never exercise

　Shirley： Why don't you try then？ Even if it doesn't help you find an American girl， you could still have a stronger and healthier body You won't lose anything by doing that

　「译文」

　——嗨，张先生。 你怎么啦？你看起来不是很高兴。你的约会怎么样？

　——又泡汤了。真令人丧气。我猜你得多教我一些技巧。

　——我？我比你还没经验。

　——至少你知道美国女人基本上喜欢男人的哪一点。

　——信不信由你，我猜美国女人喜欢一个男人健壮，这点中国女人可能不会很计较。这是我很诚恳的想法。我知道你一直在努力。

　——美国男人生性就比中国男人高大。所以即使我锻炼身体，也不会有很多机会。

　——不，那也不对。我遇到过两个美国女人嫁给了中国人。但是这些中国人看起来很强壮、健康。所以如果你锻炼经常一些，我猜你肯定会更容易交到美国女孩子。成龙多大岁数了？他体格矮小。但是我打赌他要任何一个美国女人都可以。

　——你知道的，对我来说这将会是一个天翻地覆的变化。因为我从来都不做运动。

　——那你怎么不试试呢？即使它不能帮你找到一个美国女孩，你还可以拥有更加强壮、更加健康的体魄。这样做你都不会有什么损失啦。

　4 Words and Expression

　1 badminton 羽毛球

　2 afterward 之后，以后，后来

　3 rewarding 有益的；有报酬的

　4 conquer 攻克，攻取

　5 campus 校园，大学，

　6 imitate 模仿，以……作为范例

　7 stretch 伸长，舒展肢体

　8 vivacious 活泼的；快活的；有生气的

　9 achieve 完成，实现，达到目的

　10 weight loss 失重，重量损失

　11 amateur 爱好者，外行的，不熟练的

　12 tremendous 巨大的，极大的

1 英语作文我的身体器官

Today, our teacher told us to observe the plant cells with a microscope, and then describe the shape of the characteristics of plant cells I took out of the box under the table, open the microscope, put onions on the slide under the microscope observation Plant cells have cell walls, the hard outer layer that can protect the cells and the maintenance of cell shape; have cell membrane, cytopla of the film wrapped, can be controlled substances to enter or leave the cell; there is the nucleus, the cell's control center, and then by the geic information; have cytopla , showing a transparent gel, a wide range of physiological activity here The structure of the vast majority of cells are the basic unit of ani s, animals and plants are posed of cells Vegetative ans of plant roots, stems, leaves, reproductive ans for its flower, fruit and seeds, the general identification of the plants, often with "leaf" was born in the stem, the form side in order to identify plant species, so "leaf" directly identify the parts of plant species

The root of plant types are usually different because there is a different length, usually root root axis can take advantage of a long and thick with the depth of the main soil depths, and have to the length of the root system is very all near the root Department of plant stems on the ground of the main axis, branches, the resulting leaf meristem Have the top point of the stem, meristem cells can be sustained so that the stem increased Health because of branches on the stem Even under the root is the plant material on the channel for the transport of water and nutrient transport hub, and to support the plant branches, leaf development Up in the woody stems as do tree-planting, which is also the trunk Trunk package and t

2 介绍身体器官的英语作文

汉文：水对我们的生命起着重要的作用 ，它是生命的源泉，是人类赖以生存和发展的不可缺少的最重要的物质资源之一人的生命一刻也离不开水，水是人生命需要最主要的物质 而对人体而言的生理功能是多方面，而体内发生的一切化学反应都是在介质水中进行，没有水，养料不能被吸收；氧气不能运到所需部位；养料和激素也不能到达它的作用部位；废物不能排除，新陈代谢将停止，人将死亡因此，水对人的生命是最重要的物质 在现代工业中，没有一个工业部门是不用水的也没有一项工业不和水直接或间接 更多的工业是利用水来冷却设备或产品，例如钢铁厂等水还常常用来作为洗涤剂，如漂洗原料或产品，清洗设备或地面，每个工厂都要利用水的各种作用来维护正常生产，几乎每一个生产环节都有水的参与 英文：The water is playing the vital role to our life, it is the life fountainhead, is the humanity is livelihood and one of development essential most important physical resources A human's life quarter leaves the boiling water, the water is also not the person life needs the most main material but speaking of the human body the physiological function is various, but in vivo occurs all chemical reaction is carries on the medium water, does not have the water, the nourishment not to be able to absorb; The oxygen cannot transport needs the spot; The nourishment and the hormone cannot arrive at its function spot; The waste cannot remove, metaboli will stop, the human will die Therefore, Shui Duiren the life is the most important material in the modern industry, does not have Industry sector not water used Also does not have an industry not direct or has the relations indirectly with the water More industries are use the water cooling equipment or the product, for example iron and steel plant and so on The water also frequently uses for to take the detergent, if rinse raw material either the product, the decontaminatin unit or the ground, each factory must maintain the regular production using water each kind of function, each production link has the water participation nearly。

3 一篇关于写：身体的那个器官最重要,为什么重要的英语作文,带翻译

"Mommy, sight is very important to everybody, so it must be our eyes"当她再度问我时，已经是好几年后了， "No。”

Then last year。”我看她眼睛里充盈着泪水，她说，最重要的部位是你的肩膀， so I said, "。”

Then and there I knew the most important body part is not a selfish one It is sympathetic to the pain of others&quotMy mother used to ask me what is the most important part of the body, my dear I only hope that you have enough love and friends that you will have a shoulder to cry on when you need it"她回答说，对我说", "Do you know the most important body part yet。许多年来，我一直以为自己所想的是正确答案。

When I was younger，所以应该是我们的眼睛。”She looked at me and told me, ", it is because it can hold the head of a friend or loved one when they cry Everybody needs a shoulder to cry on sometime in life;You are learning fast，身体最重要的部位是什么。

但是你继续想，不久我会再问你。”Several years passed before she asked me again Since making my first attempt，我就一直仔细的思考正确答案， my Grandpa died Everybody was hurt Everybody was crying My Mom looked at me when it was our turn to say our final good-bye to Grandpa；我问：“是因为它能支撑脑袋吗？”She replied，妈妈看着我：“宝贝， Mommy"当我很小的时候，我认为对人类而言。

自从第一次回答之后：“你学的很快，但还是不对，因为有许多人是盲人。”Over the years, Mother asked me a couple more times and always her answer was，但她总是回答：“不对，可是孩子啊，你每年都有进步喔， "No;My ears, but the answer is not correct because there are many people who are blind"她看着我 She saw the confusion on my face and told me：“不，是因为让我们的朋友、我们所爱的人哭泣的时候，它可以给予依靠。

宝贝 She asked me, I had contemplated the correct answer So this time I told her。”I asked, "，因此回答：“妈咪，是耳朵。”

She said, "My dear, the most important body part is your shoulder"她在这时候问我这个问题，令我吓了一大跳。我一直以为这只是我和她之间的游戏；往后的年日里她又问了我几次 Through the years I would guess at what I thought was the correct answer;No Many people are deaf But you keep thinking about it and I will ask you again soon"她说，有许多人是聋人。

所以这次我对她说：“妈咪，视觉对每个人都很重要从前我母亲经常问我， I thought sound was very important to us as humans; I saw her eyes well up with tears She said, "，声音很重要，每个人在一生中都会有需要一个可以靠着哭泣的肩膀的时候。我只是希望当你需要时， "This question is very important It shows that you have really lived your life"Is it because it holds up your head, but you are getting arter every year，会有足够的爱人和朋友，给你一个可倚靠哭泣的肩膀，问我：“宝贝，你知道身体最重要的部位了吗？”I was shocked when she asked me this now I always thought this was a game beeen her and me：“不对。

她看我一脸迷惑的样子，对我说：“这问题很重要，它是你真正理解生活的标志， my child从那时起，我知道身体最重要的部位不是利己的部位， my dear？"去年我祖父去世，每个人都很伤心，大家都哭了。轮到我们向爷爷做最后的告别时。

4 介绍自己的身体部位英语作文下面有翻译

晚上，小明做了个噩梦，突然醒来，这时，他听见了自己身体部位的争吵。

In the evening, Xiao Ming had a nigare and woke up suddenly, when he heard the quarrel of his body parts首先发言的是鼻子，他说：“兄弟们，身体部位中数我最重要。如果没有我，小明就不知道花、草、食物什么味，连呼吸都困难。

再说了，每次小明睡觉时，都让我加夜班，整天我都在工作，累死我了。”The first thing to do was the nose, and he said, "brothers, the number of people in my body is the most important" Without me, Xiao Ming would have no idea what it would be like to eat flowers, grass, food, or even breathe Besides, every time Xiao Ming slept, I was put on the night shift I was working all day and I was exhausted"“呸！”眼睛不服气了，说：“你不就是个破鼻子吗？我眼睛才是最重要的身体部位呢！如果没有我，小明连世界上所有的东西都不知道什么样，一出生就双目失明！”"Bah!" The eye is not convinced, said: "you are not a broken nose" My eyes are the most important part of the body! Without me, Xiao Ming would have lost sight of everything in the world, and was blind at birth！"“双目失明就双目失明吧，总比没命好。”

嘴巴在身体部位中算知识分子，说起话来头头是道，“如果没有我嘴巴，小明根本没办法说话，没办法和任何人交流，是个哑巴，多么痛苦啊！”"Blind blind, better than good" In the mouth part of the body is intellectual, speak closely reasoned and well argued "if it weren't for me, mouth, Xiaoming can't even speak, unable to municate with anyone, is a mute, how painful ah！"耳朵听了他们的话，反驳他们说：“你们呀，就是死心眼儿。如果我们少了一个，小明就成了残疾人。

我们每个身体部位都是非常非常重要的，缺一不可。而你们却在这儿这个说我最重要，那个说我最重要，简直想不到自己的短处。

这不是明摆着看不起别人吗？”When the ear heard their words, they retorted and said, "ah, yes, you are" If we lose one, Xiao Ming will bee a disabled person Each of our body parts is very, very important, indispensable And you're here, and this is the most important thing to say to me That's the most important thing I can say I can't think of my own shortings It is not obvious to look down on others？"那些发言的身体部位都惭愧地低下了头。The body parts that spoke were ashamed and lowered their heads小明听了耳朵的话，才放心了。

Xiao Ming listened to the words of the ear, and then relieved。

5 关于身体部位的英语小短文

The human body is made up of several an systems that work together as one unit

The ten major an systems of the body are listed below, along with several ans that are associated with each system

Organ Systems

Circulatory:

Cardiovascular: heart and blood

Lymphatic: Lymphatic: Lymph nodes and vessels, thymus, spleen

Digestive:

Primary ans: mouth, stomach, intestines, rectum

Accessory ans: teeth, tongue, liver, pancreas

Endocrine:

pituitary gland, pineal gland, ovaries, testes, thyroid gland

Integumentary:

nails, hair, skin, sweat glands

Muscular:

muscles

Nervous:

brain, spinal cord, nerves

Reproductive:

Male: testes, scrotum, penis, vas deferens, prostate

Female: ovaries, uterus, vagina, mammary glands

Respiratory:

lungs, nose, trachea, bronchi

Skeletal:

bones and joints

Urinary/Excretory:

kidneys, urinary bladder, urethra, ureters

It is important to keep in mind that these systems don't just exist as individual units The final product of these cooperating systems is one unit called the body Each system depends on the others, either directly or indirectly, to keep the body functioning normally

Share Your Opinions

Have questions about the an systems of the body Come on over to the Biology Forum and share your thoughts, opinions and feelings Until next time。

6 关于身体部位的英语作文200字

Nowadays, there are more and more students being short-sighted Some students get short-sightedness when they are little There are fifteen students wearing glasses in my class Being short-sighted is mon among students, even in primary school That is too serious Therefore, we should protect our eyes carefully When we are reading and writing, we should keep a standard posture Besides, we should not watch TV or play puter for too long They are bad for our eyes And, we should do eyes exercises regularly A good rest is also important to our eyes In all, eyes are the windows of our mind We should keep it healthy

现在，越来越多的学生近视了。有些学生在很小的时候就近视了。我们班上有十五个学生戴眼镜。近视在学生中变得很普遍，甚至是在小学。这种情况很严重。因此，我们应该好好保护眼睛。当我们读书写字的时候，我们应该保持正确的姿势。此外，不要长时间看电视或玩电脑，对我们的眼睛不好。并且，我们应该有规律的做眼保健操。好的睡眠对我们的眼睛也很重要。总之，眼睛是我们心里的窗口，我们应该保持它健康。

7 写一篇“如何保持身体健康”的英语作文,急

You are what you eatThat are words of wisdomIf you want to keep healthy,what you eat is quite importantDrink plain milk every day or drink some mixture of water and honey every morningEat less rubbish food like chips,barbecues and various kind of snacks which make you fat Besides,do more exercisesIt's always desirable for you to play sports games after work or schoolExercises make you more pretty and strongIf you are just too lazy to do exercises outside,you can also do at home or even at your seatJust try to move your body when you think about being healthy 人如其食，这真是至理名言如果想要保持健康，你吃什么很重要每天喝原味的牛奶或早上喝蜂蜜水少吃垃圾食品，如薯片，烧烤，各式各样让你发胖的零食 此外，多运动下班或放学后打球类运动总是有益的运动让你更健美如果你真的太懒而不像做户外运动，也可以在家里甚至在你的座位上运动只要当你想着健康，就让你的身体动起来。

8 关于身体部位的英语小短文

The human body is made up of several an systems that work together as one unit

The ten major an systems of the body are listed below, along with several ans that are associated with each system

Organ Systems

Circulatory:

Cardiovascular: heart and blood

Lymphatic: Lymphatic: Lymph nodes and vessels, thymus, spleen

Digestive:

Primary ans: mouth, stomach, intestines, rectum

Accessory ans: teeth, tongue, liver, pancreas

Endocrine:

pituitary gland, pineal gland, ovaries, testes, thyroid gland

Integumentary:

nails, hair, skin, sweat glands

Muscular:

muscles

Nervous:

brain, spinal cord, nerves

Reproductive:

Male: testes, scrotum, penis, vas deferens, prostate

Female: ovaries, uterus, vagina, mammary glands

Respiratory:

lungs, nose, trachea, bronchi

Skeletal:

bones and joints

Urinary/Excretory:

kidneys, urinary bladder, urethra, ureters

It is important to keep in mind that these systems don't just exist as individual units The final product of these cooperating systems is one unit called the body Each system depends on the others, either directly or indirectly, to keep the body functioning normally

Share Your Opinions

Have questions about the an systems of the body Come on over to the Biology Forum and share your thoughts, opinions and feelings Until next time。

9 以我的身体部位为题目的英语作文

It's important for us to be healthy all our life We can't study or work well without healthy body There're many ways to keep healthy First of all, we should keep taking exercises every day We can walk to school instead of taking a bus After school, we can spend an hour playing ball games If we live in a high-rise, we can walk upstairs or downstairs Second, we should have a balanced diet Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise"

第二篇： Health has bee a very important part of our life,and there are many ways to keep heathy First,you can eat more fruit and vegetables,and you'd better drink more warn waterNext,you have to do lots of exerciseAnd having at least 8 hours'sleep a nightRemember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired