我要写一份英语作文，跟医学或是按摩有关的，在一百到一百五十词之间，英语基础真不好，英语高手们谢谢了

1 pressure
As everyone knows, massage therapy to eliminate the pressure very effective Remove pressure can enhance people's energy, improve the quality of life, reduce the possibility of injury or illness Massage therapy can also alleviate such as asthma, insomnia this class because of mental anxiety and aggravating symptom Because massage therapy to eliminate the pressure effect is very effective, so it is often used as the auxiliary treatment method of individual psychotherapy or addiction treatment
2 pain and muscle tension
Massage therapy can alleviate the multiple forms of oppression and nervous symptoms such as muscle cramps, shoulder muscle tension, etc Massage therapy by beating, kneading action such as a direct role in the muscles, helping the muscles relax and restore the normal; at the same time, but also stimulate the nervous system sends out signal, make muscle is loosened gradually
3 muscle soreness
Massage treatment helps to eliminate the movement after the accumulated in the muscle of the waste, eliminate muscle soreness
4 arm / leg pain or numbness
When the muscles are very nervous, may be oppressive arm, hands or legs nerve, causing numbness or pain When this happens, the massage the shoulders and hips, help make these parts of spastic muscles relax, relieve the arm and leg numbness
5 injured
Massage therapy is helpful to the recovery of pain, caused by accident or the movement of the torn tendon, ligament sprain or muscle injury has a very good effect Massage therapy can strengthen the blood circulation, take away the affected part of the waste, at the same time to transport the nutrients, so as to reduce inflammation, help the organization to restore Some massage techniques to prevent new wound scarring, or so the old wound scarring or pale
6 concurrent pain
Massage therapy can relieve some pain complicated disease caused, for example, eye fatigue and headache caused by the bad pregnancy, due to lower back pain, and so on, protection of contractile response or wounded around the healthy muscle, etc
7 new damage prevention
Massage therapy can prevent the disorder due to extrusion of muscle groups, or oppression of victims and may cause new damage
8 joint pain or stiff acerbity
In addition to rely on the relaxation of muscle tension to ease joint stiff astringent symptoms, massage therapy can also act directly on the joints, strengthen the parts of the blood circulation, stimulate the joint produced more lubricant, and reduce joint pain caused by arthritis and other diseases
9 body
Massage treatment can make the muscles and joints to relax, let the body recover from the tense state to a more natural attitude; in addition, it can also relieve the muscle contraction and the spine, and the pain caused by incorrect posture
10 action inconvenience
There are many reasons can cause action inconvenience, including injury, surgery, paralysis, and even natural aging In these cases, using the massage, can help to relieve pain, enhance the skin and muscle blood circulation Although some rigid region is not directly massage, but systemic relaxation caused by ordinary massage and promote blood circulation will also bring beneficial effects for these regions
11 fluid balance
Massage therapy can promote circulation, help will be discharged from the injury, surgery or pregnancy induced excess tissue fluid
1压力

众所周知，按摩治疗对消除压力非常见效。消除压力可以增强人的精力，改善生活素质，减低受伤或生病的可能性。按摩治疗还能够缓解如哮喘、失眠这类会因为精神忧虑而加重的病症的症状。因为按摩治疗对消除压力的作用非常有效，所以常被用作个体心理治疗或瘾症治疗的辅助治疗方法。
2疼痛或肌肉紧张

按摩治疗可以缓解多种形式的肌肉压迫和紧张症状，比如抽筋、肩部肌肉紧张等等。按摩治疗通过拍打、揉捏等动作直接作用在肌肉上，帮助肌肉放松和恢复正常；同时，还能刺激神经系统发出讯号，促使肌肉逐渐放松。
3肌肉酸痛

按摩治疗有助于排除运动后积存在肌肉部位的废物，消除肌肉酸痛。
4手臂／腿部疼痛或麻木

肌肉非常紧张的时候，可能会压迫手臂、双手或腿部的神经，造成麻木或疼痛。当这种情况发生，通过按摩肩部和臀部，有助于令这些部位痉挛的肌肉放松，减轻手臂和腿部麻木。
5受伤

按摩治疗有助于伤痛恢复，对事故或运动等造成的肌腱拉伤，韧带扭伤或肌肉损伤都有很好效果。按摩治疗还能够加强血液循环，带走患处的废物，同时运来营养物质，从而减轻发炎症状，帮助组织恢复。某些按摩技巧能够防止新伤口形成疤痕，或令旧伤口疤痕减轻或变淡。
6并发疼痛

按摩治疗能够减轻一些疾病引发并发疼痛，比如，眼部疲劳导致的头痛，坏孕引起的下背部疼痛等等，或伤员周围的健康肌肉的保护性收缩反应，等等。
7预防新伤害

按摩治疗能够预防由于挤压紊乱的肌肉群，或压迫伤员而造成新伤害。
8关节疼痛或僵涩

除了靠松弛肌肉紧张来缓解关节僵涩症状外，按摩治疗还能够直接作用在关节部位，加强该部位的血液循环，刺激关节产生更多润滑液，并且减轻由关节炎等疾病引起的关节疼痛。
9体态

按摩治疗能够令肌肉和关节放松，让身体从紧张僵硬的状态恢复到更自然的姿态；另外，它还可以缓解肌肉紧缩和由于脊柱不正确姿势而引起的疼痛。
10行动不便

有多种原因都会造成行动不便，包括受伤，外科手术，瘫痪，甚至自然老化等等。在这些情况下，采用按摩治疗，能够有助于缓解疼痛，增强皮肤和肌肉的血液循环。虽然有些僵固区域是不能直接按摩的，但由普通按摩引发的全身性放松和促进血液循环也会为这些区域带来有利影响。
11体液平衡

按摩治疗能够促进循环，有助于将由受伤、外科手术或怀孕引起的过多组织液排出。