健身的英文缩:KF (keep fit with exercise)
exercise 读法 英 ['eksəsaɪz] 美 ['eksərsaɪz]
n 运动;练习;作业
vt 运用
vi 锻炼
例句
1、You should exercise more so as to keep energetic
你应当多锻炼以保持精力充沛。
2、He exercises in the morning every day
他每天早晨锻炼。
短语
1、daily exercise 日常练习,日常锻炼
2、free exercise 自由体操
3、fruitful exercise 有功效的练习
4、gymnastic exercises 体操
5、hard exercise 刻苦练习
扩展资料词语用法
1、exercise的基本含义是反复地进行某一动作或一系列动作,以发展和加强某种能力,尤指为了身体健康或精力充沛而进行的活动。引申可表示“运用”“行使”或“实行”“执行”等。
2、exercise可用作及物动词,也可用作不及物动词。用作及物动词时,接名词或代词作宾语。
3、exercise作“练习”解时,其后常接“反身代词+in+ n/v -ing”,其主语既是动作的执行者,又是动作的承受者。
词汇搭配
1、mental exercise 智力训练
2、military exercises 军事演习
3、open-air exercises 户外运动
4、painful exercise 苦练,艰苦的训练
5、physical exercise 体育锻炼,体操
#英语资源# 导语在我们平凡的日常里,大家总少不了接触作文吧,作文是人们以书面形式表情达意的言语活动。你所见过的作文是什么样的呢? 考 网为大家准备了以下关于健身的英语作文三篇,希望对大家有帮助。
篇一关于健身的英语作文
I like many kinds of sports, such as swimming, running, table-tennis and badminton
But I like running most Running is a good activity for people to keep healthy and relieve pressures Besides, it’s very easy for me to running I can run in the morning or after class
And I can run alone I don’t have to find a partner to run with me After running, I always feel good and relaxed
It has become a part of my life
篇二关于健身的英语作文
In recent years, more and more people spare no pains to join in the body-building group People begin to take part in various fitness clubs or fitness centers in their spare time This shows body-building has become an indispensable part of many people’s life
Why are so many people keen on body-building Firstly, keeping health is one of their main purposes In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health Body-building caters to the need of these people who come to realize the potential danger of their working pattern Secondly, body-building is beneficial for people to keep their body shape Many setting-up exercises like aerobics are very helpful in cutting up weight
篇三关于健身的英语作文
Why are so many people keen on body-building Firstly, keeping health is one of their main purposes In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health Body-building caters to the need of these people who come to realize the potential danger of their working pattern Secondly, body-building is beneficial for people to keep their body shape Many setting-up exercises like aerobics are very helpful in cutting up weight篇四关于健身的英语作文
Physical fitness is today's hot topic And everywhere you turn you hear something new But is it all true
The more you sweat, the more fat you burn
This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off Unfortunately, it's water they're losing, not fat
Fat burns when it is used as a fuel source for exercise, which doesn't happen initially When you first begin to exercise, you burn carbohydrates or sugars It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming) So, to burn the flab, plan on working out at least 40 minutes
If you stop working out, your muscles will turn to fat
篇五关于健身的英语作文
This plan is going to take a week's time Everyday you will wake up at 6:00, then you will be running around your community until seven After that you will have breakfast for half an hour and then relax for half an hour After that you will be doing push-ups until you can't move any longer, the number should be around 100 This will take approximately an hour Then you will do sit-ups for half an hour, do not relax in that time Now your time should be around 9:30 It is time to do some sports Pick a sport you like and play it until noon time and eat lunch When its 1:00 you will head back home a relax for the day篇六关于健身的英语作文
Whenever I walked into the hospital, I saw the crowd surging, overcrowded, headache, fever, stomach ache, people coming and going in the hospital When I saw a lot of patients suffering, I would think: why is that so Why is that Water quality is not good Is the air quality poor Is our medical level low Is it No, not necessarily I think one of the most important reasons is not to love exercise! If let me make the festival, I must make a "fitness Festival", so that everyone can exercise
Night lights, Ni Hong flashing, I lay in bed, thinking of the pain of the patient, the patient thinks about the sad situation of relatives
Suddenly, I found myself standing in front has a touch the sky of the building, there is a plaque on the building, writing above -- "fitness building" four characters with gold powder Simple and yet grand above the door, hung a Red Cross: "warmly celebrate the fitness festival"
I walked into the building in confusion
At the bottom of the building is a huge swimming pool, where the water is clear and the old men and women are swimming happily Step up and go to the two floor The two floor is a broad weight lifting room, with large and small barbell arranged neatly
I'm back on the third floor again On the third floor are the balls of the ocean, billiards, table tennis, volleyball All sorts of things, everything The four floor is more interesting, it turned out to be a football field No, the football field is indoors, and the turf is not as bad as the outdoors, and it can be pulled out of the water
The five floor is the track and field sports room Look, there's the final of the one hundred and ten meter hurdles over there Look, who's jumping higher than this The six floor is gymnastics gymnasium, and the seven floor is
People in the building movement, while gasping, although everyone perspiration comes down like raindrops, but happy, smiling
I was infected by the atmosphere and I had to do some exercise I went to the third floor, picked up the racket, and a little brother playing ping-pong, he a spin to the ball, I smash a sweat all over his face, his face is smiling
Since the fitness Festival, the number of people who keep exercising is increasing linearly, the number of patients in the hospital is obviously decreased, and the burden on doctors is greatly reduced More people can make a living together, knee and foot talk, sharing the happiness of a family union Those patients with slightly more serious illness, after exercise, gradually recovered Sad, painful, less than a few, happy, added a bit of happiness The sky is bluer, the water is greener, and the birds are more pleasant
A familiar light "on the school" Melody sounded, only to find himself still lying on the bed, oh, it was a night dream
But I think, all good things should not stop in the dream, and when I grow up, must be "dream" want to come true
现在都市生活压力越来越大,我门亚健康状况也是日益严重,合理减压健身才能享受健康的人生,运动健身不失为一种好方法。交流应急句1 I'm starting to lose weight since I started going to the gym!自从我开始去健身房后,我的体重减轻了。2 How much does a gym membership cost成为健身房会员需要多少钱3 I want to sign up for a gym membership我想报名成为健身房的会员。4 I need to go to the gym more我需要多去几次健身房。5 Do you have to pay a membership fee你要付会员费吗6 I went to the health club to work outAll my muscles are sore我去健身俱乐部锻炼去了,全身肌肉酸痛。7 I need a personal trainer我需要一个私人教练。8 Wow, that was a great workout哇,健身效果真好!9 Do you know where the Iocker room is你知道更衣室在哪儿吗10 I feel a mission bucks after that做完运动我感觉好舒畅。 情景对话A:I need to go to the gym moreB:WhyA:I'm getting out of shapeB:You Iook fineA:Well, sure I Iook fine but I feel horribleB:Well, Iet's go this weekend thenA:All right Are you a memberB:Yeah I am a member at the golden beach fitness clubA:Oh, reallyI heard that place was goodB:Yeah, I have a personal trainer and everythingA:Well, sign me up I'm in!A:我需要多去健身房了。B:为什么A:我的体型都走样了。B:你看起来还好啊。A:嗯,我看起来当然还好,不过我感觉很糟糕。B:哦,那这周末我们一起去吧。A:好的,你是会员吗B:是啊,我有一个私人教练还有其他的待遇。A:哦,我也报名。我也要加入会员!
1120句英语运动短句
Elderly people are worn with age, so it is even more important for them to take part in exercise 老年人年老体衰更应该参加一些适当的体育锻炼。 He goes for a long-distance run every day at a specific time 他每天都定时进行长跑锻炼。
Doing sit-ups is an effective way to exercise abdominal muscles 仰卧起坐是锻炼腹部肌肉的有效办法。 Early in the morning people may be seen doing exercise Martial arts (like Chinese boxing) which formerly were cultivated for self-defense, now have become a form of physical exercise and are practiced in parks, streets, gardens, or on campuses In addition young and old people are also often seen running in order to build up their bodies 每天早上,都可看见很多人在运动。
武术(像太极拳)以前都是用于防卫的,现在已经变成是一种强身健体的运动了。每天都可看见人们在公园、大街、花园或校园里锻炼身体。
还有,经常看见不论老人还是青年都在跑步,他们也是为了强身健体。 He keeps exercising all year around, even in the hottest days in summer and the coldest days in winter 他常年坚持锻炼,冬练三九,夏练三伏。
In morning, there are a lot of old men doing exercise in the park 早上在公园锻炼的老头儿特别的多。 I've just learned how to exercise with clubs 我新学了一套棒操锻炼身体。
My grandfather exercises with his healthcare balls every day 我爷爷每天都拿着保健球锻炼。 No matter how cold it gets, we must all stick to our exercise routine 不管天气多么寒冷,我们都要坚持锻炼。
People are toughened by difficult experiences 艰苦的环境锻炼人的意志。 Regular physical exercises can strengthen one's resistance against illness 经常锻炼身体,能够提高人体的抵抗力。
She fixed the exercise time for Saturday afternoons 她把锻炼的时间固定在星期六下午。 She was very busy at work, but she managed to stick to her exercise regime 工作很忙,但是她还坚持锻炼。
Thanks to his persistent physical exercise, he looks healthy, with white hair and a ruddy complexion 由于长期坚持体育锻炼,他看起来鹤发童颜。 The army is a place where people can build their character 部队是一个锻炼意志的大熔炉。
The child has a weak constitution and is struck ill from time to time Lack of exercise is part of the reason 这孩子从小就体弱多病,这都是缺乏体育锻炼造成的。 The sportsmen are exercising to improve the strength of the muscles on their legs 运动员们正在锻炼,以便加强腿部肌肉的力量。
We should keep on developing our ability to think logically and exercise speculative thinking 我们要不断地培养自己的思辨能力、锻炼思辨性思维。 We should take exercise to build up resistance to disease 我们应该坚持锻炼以增强对疾病的抵抗力。
You should exercise more, you've already out of breath after completing such a small task 你应该多锻炼锻炼了,才干了这么点力气活就抽气得不行。 Doing sit-ups is an effective way to exercise abdominal muscles 仰卧起坐是锻炼腹部肌肉的有效办法。
Early in the morning people may be seen doing exercise Martial arts (like Chinese boxing) which formerly were cultivated for self-defense, now have become a form of physical exercise and are practiced in parks, streets, gardens, or on campuses In addition young and old people are also often seen running in order to build up their bodies 每天早上,都可看见很多人在运动。武术(像太极拳)以前都是用于防卫的,现在已经变成是一种强身健体的运动了。
每天都可看见人们在公园、大街、花园或校园里锻炼身体。还有,经常看见不论老人还是青年都在跑步,他们也是为了强身健体。
Elderly people are worn with age, so it is even more important for them to take part in exercise 老年人年老体衰更应该参加一些适当的体育锻炼。 He goes for a long-distance run every day at a specific time 他每天都定时进行长跑锻炼。
He keeps exercising all year around, even in the hottest days in summer and the coldest days in winter 他常年坚持锻炼,冬练三九,夏练三伏。 In morning, there are a lot of old men doing exercise in the park 早上在公园锻炼的老头儿特别的多。
I've just learned how to exercise with clubs 我新学了一套棒操锻炼身体。 My grandfather exercises with his healthcare balls every day 我爷爷每天都拿着保健球锻炼。
No matter how cold it gets, we must all stick to our exercise routine 不管天气多么寒冷,我们都要坚持锻炼。 People are toughened by difficult experiences 艰苦的环境锻炼人的意志。
Regular physical exercises can strengthen one's resistance against illness 经常锻炼身体,能够提高人体的抵抗力。 She fixed the exercise time for Saturday afternoons 她把锻炼的时间固定在星期六下午。
2用英语表达关于运动好处的句子Playing sports is good for our health When you are playing sports, your heart will beating fast and force it to pump more blood to your whole body This could improve your cardiorespiratory function It's also a good way for people to comunicate with each other When you play basket ball with your friends, you will feel happier than staying home alone 望采纳 谢谢。
3体育锻炼的英语短语aerobics 有氧操,body-building 健美,jogging 慢跑,judo 柔道,wresting 摔跤,ball games 球类运动,football 足球,basketball 篮球,tennis 网球,squash 壁球,rugby 橄榄球,volleyball 排球,golf 高尔夫球,table tennis 乒乓球,badminton 羽毛球,baseball 棒球,cricket 板球,hockey 曲棍球,billiard 台球,softball 垒球,ice hockey 冰球,aquatic sports 水上运动,country sports 乡间户外活动(如打猎, 钓鱼, 射击, 赛马等)a favourite sport 受人喜爱的运动项目,the school sports 学校运动会,sports extra 体育增刊,a sports meet [meeting] 运动会,a sports field 运动场,sportscast n, v[美](播送)体育节目,sportscaster n 体育节目广播员,sports-down n [美]运动界,sports-minded adj 关心体育的,sportswriting n 体育新闻的报道或写作,sports-wear n运动服装,sports-writer 体育运动专栏作家,sportsdom [美]体育界有关运动的人员:amateur 业余运动员,爱好者,contestant, competitor, player 运动员,enthusiast, fan 迷,爱好者,guide 领队,instructor 教练,技术指导,linesman, touch judge (橄榄球)裁判,manager 经纪人 ,professional 职业运动员,referee, umpire (网球棒球)裁判,trainer 助理教练,batsman 板球运动员,batter 击球运动员,men's singles 单打运动员,in the mixed doubles 混合双打足球运动员 a football player守门员 the goalkeeper运动员,田径运动员 an athlete / a sportsman / a sports-woman 职业/ 业余运动员(球类运动员)a professional / amateur player教练 the coach 他的对手 his opponents / rivals体育设施词汇:sports stadium 露天运动场,football stadium 有看台的大型足球场,children's stadium 儿童运动场,ice stadium 冰场,swimming stadium 有看台的游泳场,football pitch足球场,rugby pitch橄榄球场,hockey pitch 曲棍球场,cricket pitch 板球场,swimming pool 游泳池,natatorium(室内游泳池),tennis court网球场,basketball court 篮球场,squash court 壁球场,volleyball court 排球场,badminton court 羽毛球场,golf course 高尔夫球场,exercise area 运动区,ice [skating] rink 溜冰场,ping pong tables 乒乓球案奥运会 the Olympic Games 东道国 the host nation火把点燃仪式 the flame-lighting ceremony 开幕式 / 闭幕式 the opening / closing ceremony发奖仪式 the prize-awarding ceremony(田径)比赛 a competition / contest锦标赛 a championship(球类)比赛 a match / game奥运中常见比赛项目:badminton羽毛球, basketball篮球, baseball棒球, football足球, handball手球, hockey曲棍球, tennis 网球, volleyball排球, canoeing划艇, diving跳水, rowing划船, swimming游泳, synchronised swimming 同游表演, water polo水球, high jump跳高, hurdles 跳栏赛跑, the high [low] 高[低]栏赛跑, long jump跳远, Marathon马拉松长跑, pole vault撑杆跳, 20 km and 50 km road walk, triathlon三项全能运动, Floor Exercises自由体操, gymnastics体操, balance bars平衡杆, horizontal bar单杠, parallel bars双杠, rings吊环, archery箭术, boxing拳击, cycling骑自行车比赛, discus 掷铁饼, equestrian骑马, fencing剑术, javelin投枪, judo 柔道, Pommel Horse鞍马, shooting射击, shot put推铅球, taekwondo跆拳道(亦作T-K-D), weightlifting举重, wrestling摔跤, track and field athletics田径赛, 田径运动favourite 可望取胜者 (美作:favorite),outsider 无取胜希望者,championship 冠军赛,锦标赛,champion 冠军,record 纪录,record holder 纪录创造者,ace 网球赛中的一分,Olympic Games, Olympics 奥林匹克运动会,Winter Olympics 冬季奥林匹克运动会 ,stadium 运动场,track 跑道,ring 圈,ground, field 场地,pitch (足球、橄榄球)场地,court 网球场,team, side 队滑雪滑冰运动:skiing 滑雪,ski 滑雪板,滑雪橇,downhill race 速降滑雪赛,滑降,slalom 障碍滑雪,ski jumping competition 跳高滑雪比赛,ski jump 跳高滑雪,ice skating 滑冰,figure skating 花样滑冰,roller skating 滑旱冰,bobsleigh, bobsled 雪橇游泳运动:swimming pool 游泳池,changing room 更衣室,shower 淋浴,diving platform 跳台,diving pool 跳水池,non-swimmer's pool 浅水池,swimmer's pool 深水池,swimming lane 泳道,lifesaver, lifeguard 救生员,breaststroke 蛙泳,crawl stroke 爬泳,back stroke 仰泳,side stroke 侧泳,butterfly stroke 蝶泳,surfing 冲浪,surfboard 冲浪板,water ski 滑水橇自行车:cyclist 骑自行车者,bicycle, cycle, bike 自行车,cycle track 自行车赛车道,cycling 自行车赛,to ride a bicycle 骑自行车,hand signals 手势, tandem 双轮双座自行车,racing cycle 公路赛车,cycling stadium 自行车赛车场。
4关于健身的英汉互译名言有哪些1、生命在于运动。
Life is movement2、身体健康者常年轻。Good health is always young3、活动是生活的基础!Activity is the foundation of life!4、更高、更快、更强!Higher, faster, stronger!5、活动有方,五脏自和。
Well, five zang-organs and6、缓慢而有恒赢得竞赛。Slow and persistence won the competition7、从小不动,长大无用。
Grew up, useless8、我健身,所以我健康。So I am healthy, I exercise9、磨练肌胳,防病御症。
Hone muscle, preventing disease10、运动运动,病魔难碰。Exercise, the disease is difficult to touch11、人怕不动,脑怕不用。
People fear, afraid of brain12、健身不断,健康相伴。By the fitness, health13、跳绳踢毽,病少一半。
Jump rope, kick the shuttlecock, half14、运动是一切生命的源泉。Sport is the source of all life15、人是动物,不动成废物。
Man is an animal, and not move into waste16、丰收靠劳动健身靠运动。Harvest by labor fitness by movement17、如果你想聪明,跑步吧!If you want to smart, running!18、健身能长寿,不容再等候。
Fitness can live a long life, not wait19、以自然之道,养自然之身。In a natural way, nature's body20、同一个世界,同一个梦想。
One world, one dream21、多一分运动,少一分病痛。More exercise and less pain22、卫生是妙药,锻炼是金丹。
Health is a bullet, exercise are then23、科学的基础是健康的身体。Science is the foundation of a healthy body24、饭后百步走,活到九十九。
After supper walk, live to be ninety-nine25、站如松,坐如钟,走如风。Stop such as pine, such as bell, the wind26、墙靠基础坚,身强靠锻炼。
Wall on the basis of strong, body strong by exercise27、练出一身汗,小病不用看。Build a sweat, ailment without looking at28、迷雾打拳操,毒气冲七窍。
The fog QuanCao, gas and 729、体育是全社会共同的语言。Sports is the whole society's common language30、枪不擦不亮,人不练不壮。
Guns don't wipe not bright, people don't practice is not strong31、练足精气神,不进医院门。Asana vitality, not the hospital door32、生命像河流,运动防腐臭。
Life is like a river, movement against the moldy33、天天练身子,远离药铺子。Every day to practice body, away from the medicine shop34、一日舞几舞,活到九十五。
One day a few dance dance, live to be ninety-five35、天天练长跑,年老变年少。Practice running every day, old young36、运动劲出来,歇着病出来。
Sports strength, against the disease37、人胖多运动,人丑多看书!People move more fat, ugly many books!38、今日不运动,来日悔晚矣。Today don't exercise, every regret later in the future39、多做运动,强化身体机能。
Do more exercise, strengthen the body function40、早起活活腰,一天精神好。
5有哪些经典英语句子可以用来周旋客户If you insist on your price and refuse to make any concession, there will be not much point in further discussion。 如果你方坚持自己的价格,不作让步,我们没有必要再谈下去了。
9。 Let's have your counteroffer。
请还个价。 熟记还价十二句商务英语 订货交流没问题 10。
Still, I think it unwise for either of us to insist on his own price。 不过,我认为彼此都坚持自己的价格是不明智的。
11。 We think your offer is too high, which is difficult for us to accept。
我们认为你方的报价太高了,我方难以接受。 订票托运等怎么说 商务英语疯狂口语三十句 12。
Our offer is reasonable and realistic。 It comes in line with the prevailing market。
我方的报价是合理的、现实的,符合当前市场的价格水平。
6像体育运动的锻炼有益于身心健康的英语的句子Exercise has a major part to play in preventing and combating disease 体育锻炼在疾病防治方面发挥着重要作用。
Physical exercise administers to the circulation of the blood 体育锻炼有助于血液循环Exercise is conducive to good health 体育锻炼有助于增强体质体育锻Pro or con, commitment to physical exercise is valuable to your health 不管赞成还是反对, 参加体育锻炼有益于健康 Physical exercise is beneficial to health of body and mind体育运动的锻炼有益于身心健康Sports can improve the immune function, improve the body's ability to resist disease体育运动能提高机体免疫功能,提高机体抗御疾病的能力Sports can cultivate good will quality体育运动能培养良好的意志品质。
肌肉女---- muscle woman,也可译作 muscle girl
例句
These evening I went to swim with Joy, which makes me become a muscle woman!
现在基本上天天晚上跟Joy去游泳,都锻炼成肌肉女了!
健身英语:body building;fitness
健身房英语:gym; gymnasium; fitness centre; palaestra
例句:I was in the gym lifting weights
我在健身房举哑铃。
I do body building every day, hoping to keep healthy and energetic
我每天都做健身,希望能保持身体健康,精力充沛。
扩展资料:
关于健身的英语词汇:
减脂:cutting,这里注意是指健美项的减脂和一般减肥不同。
增肌:bulk
减肥:on diet
有氧:cardio
肌肉:muscle
拉伸:stretch
借力:cheat 是指不能完成动作的情况下用别的肌肉代偿完成动作
充血:flush
泵感:pump
热身:warm up
柔韧性:flexibility
活动度:mobility
abdominal curl 收腹
abdominal pose 正展腹肌造型
alternate dumbell curl 交替哑铃弯举
alternate dumbell press 交替哑铃推举
arm workout 臂肌训练
back arch 背桥
back double biceps 背展双肱二头肌(男子规定动作之四)
back hyperextension 山羊挺身
back lat spread 背展背阔肌(男子规定动作之五)
back shot 背面造型
back workout 背肌训练
bantam weight 最轻量级(男子65公斤以下)
bar dip 双杠臂曲伸
barbell reverse curl 正握杠铃弯举
barbell wrist curl 杠铃卷腕
bench press 卧推
behind-the-neck press 颈后推举
bent-knee sit-up 屈膝仰卧起坐
bent-over lateral raise 俯身哑铃侧平举
bent-over row 俯身杠铃划船
bent-over twist 俯身转体
bicycle 对侧元宝收腹
chest workout 胸肌训练
compulsory pose 规定动作(男子7个,女子5个)
concentration curl 单臂哑铃弯举
class1=tall class 高个组(175米以上)
class2=medium class 中个组(168-175米)
class3=short class 低个组(168米以下)
couple 男女混合双人
crab lift 俯撑蹲起
curl-up 屈膝两头起
double biceps from back 背展双肱二头肌(男子规定动作之四)
double front biceps 正展双肱二头肌(男女规定动作之一)
dumbell fiyes 哑铃扩胸
elevated leg raise 侧卧举双腿
entire front pose 正展全身造型
front abdominal pose with one leg extended = front abdominal pose with legs正展腹肌和大腿(男子规定动作之七,女子规定动作之五)
front double biceps 正展肱二头肌(男女规定动作之一)
double dumbell raise 哑铃前平举
front lat spread 正展背阔肌(男女规定动作之二)
front pose 正面造型
front squat颈前深蹲
free pose 自选动作
free-posing 自由造型
first round 第一轮比赛
first two rounds 前两轮比赛
good-morning exercise 负重屈练习
hack squat 哈克机深蹲
heavyweight 重量级(男子90公斤以上,女子57公斤以上级)
incline press 斜板推举
incline raise 斜板前举
incline sit-up 斜板仰卧起坐
initial two rounds 前两轮比赛
juniors class 少年组
knee curl 屈腿收腹
knee lift 腿举
lateral cable raise 滑轮侧平举
leg curl 俯卧腿弯举
leg extension 坐姿腿屈伸
leg press 哈克机倒深蹲
leg workout 腿肌训练
lightweight 轻量级(男子6501-70公斤,女子52公斤以下)
lunge 箭步蹲
lying curl 直膝屈髋
lying triceps extension 仰卧臂屈伸
middleweight 中量级(男子7001-80公斤,女子5201-57公斤)
most inspiration 最佳表现
miss figure 最佳形体**
novice 新手
one-arm dumbell row 单臂哑铃划船
overall 全场冠军
overall Mr 全场冠军得主=overall winner
pair 男女混双的一对
partial curl屈腿仰卧起坐
physique show 体格展示
pile 宽蹲
“preacher” incline curl 牧师椅臂弯举
pull over 颈后推/仰卧屈臂上拉
push up 俯卧撑
rank 评分
rear leg pull 跪撑后摆腿
round 比赛的轮次
round-one/two/three 第一/二/三轮比赛
seated cable row 坐姿划船
seated lateral raise 坐姿哑铃侧平举
seated military press 坐姿颈前推
seated twist 坐姿转体
seniors class 老年组
shape-up exercise 形态训练,健美练习
shoulder workout 肩肌训练
side-bend 体侧屈
side chest 侧展胸大肌(男子规定动作之三,女子规定动作之二)
side chest 侧展胸大肌造型
side-leg lift 侧抬腿
side-leg 侧举腿
side-knee twist 屈膝绕环/仰卧屈膝扭髋
side pose/shot 侧面造型
side triceps 侧展肱三头肌(男子规定动作之六,女子规定动作之四) squat 深蹲
stomach workout 腹肌训练
teenage class 青少年组
teenage Mr青少年健美先生
third round 第三轮比赛/决赛
three height class 冠军组(各组冠军进行全场决赛)
toe-raise 提踵
torso-twist 负重转体
triceps extension 颈后臂屈伸
triceps press-down 肱三头肌下压
up-right row 杠铃直立上拉
V-up 两头起
WABBA = The World Amateur Bodybuilders’ Association 世界业余健美联合会
Wide-grip chin-up 宽卧引体向上
wide-grip pull-down 宽卧下拉
workout 训练
欢迎分享,转载请注明来源:浪漫分享网
评论列表(0条)