健身励志英文短句

1有没有关于励志的经典英文句子

Miracles sometimes occur, but one has to work terribly for them。

( C。 Weizmann )奇迹有时候是会发生的，但是你得为之拼命地努力。

（魏茨曼）It is not enough to be industrious, so are the ants。 What are you industrious about( H。

D。 Thoreau) 光勤劳是不够的，蚂蚁也是勤劳的。

要看你为什么而勤劳。（梭罗） The man who has made up his mind to win will never say "Impossible"。

(Napoleon) 凡是决心取得胜利的人是从来不说“不可能”的。（拿破仑） Do not, for one repulse, forgo the purpose that you resolved to effor(Shakespeare) 不要只因一次挫败，就放弃你原来决心想达到的目的。

（莎士比亚） If you would know the value of money, go and try to borrow some。 (Benjamin Franklin , American president ) 要想知道钱的价值，就想办法去借钱试试。

（ 美国总统 富兰克林。 B。）

I am a slow walker, but I never walk backwards。(Abraham Lincoln , American president) 我走得很慢，但是我从来不会后退。

（美国总统 林肯。 A。）

Human felicity is produced not so much by great pieces of good fortune that seldom happen, as by little advantages that occur every day。 ( Benjamin Franklin ,American president)。

与其说人类的幸福来自偶尔发生的鸿运，不如说来自每天都有的小实惠。（美国总统 富兰克林。

B。）Anything one man can imagine, other men can make real。

但凡人能想象到的事物，必定有人能将它实现。 —— Jules Verne 凡尔纳 Sickness is felt, but health not at all。

疾病是可以感觉到的，但健康则完全不觉得。 —— T。

Fuller 富勒Genius without education is like silver in the mine。 (Benjamin Franklin, American president) 未受教育的天才，犹如矿中之银。

（美国总统 富兰克。 B。）

If a man empties his purse into his head, no man can take it away from him, an investment in knowledge always pays the best interest。 (Benjamin Franklin, American president ) 倾已所有追求知识，没有人能夺走它；向知识投资，收益最佳。

（美国总统 富兰克林。 B。）

A man needs a purpose for real health。 一个人需要有一个目标来达到真正健康。

—— Sherwood Anderson 安德森 To choose time is to save time。(Francis Bacon , British philosopher) 合理安排时间就是节约时间。

（ 英国哲学家 培根。 F。）

Activity is the only road to knowledge。(George Bernard Shaw , British dramatist) 行动是通往知识的唯一道路 。

（英国剧作家 肖伯纳。 G。）

It is no use doing what you like ; you have got to like what you do。 (Winston Churchill , British prime minister) 不能爱哪行才干哪行，要干哪行爱哪行。

（美国首相 丘吉尔。 W。）

The people who get on in this world are the people who get up and look for circumstances they want, and if they cannot find them,they make them。 (George Bernard Shaw, British dramatist ) 在这个世界上，取得成功的人是那些努力寻找他们想要机会的人，如果找不到机会，他们就去创造机会。

（ 英国剧作家 肖伯纳。 G。）

Most folks are about as happy as they make up their minds to be。 (Abraham Lincoln ,American president ) 对于大多数人来说，他们认定自己有多幸福，就有多幸福。

（美国总统 林肯。 A。）

The secret of being miserable is to have leisure to bother about whether you are happy or not。 (George Bernard Shaw, British dramatist ) 痛苦的秘密在于有闲功夫担心自己是否幸福。

（英国剧作家 肖伯纳 。 G 。）

The supreme happiness of life is the conviction that we are loved。 ( Victor Hugo , French novelist ) 生活中最大的幸福是坚信有人爱我们。

（ 法国小说家 雨果。 V 。）

Prevention is better than cure。预防胜于治疗。

—— Dickens 狄更斯 Our destiny offers not the cup of despair , but the chalice of opportunity 。 (Richard Nixon, American President ) 命运给予我们的不是失望之酒，而是机会之杯。

（美国总统 尼克松 。 R。）

The empty vessels make the greatest sound。 (William Shakespeare, British dramatist ) 满瓶不响，半瓶咣当。

（英国剧作家 莎士比亚。 W。）

Only those who have the patience to do simple things perfectly ever acquire the skill to do difficult things easily 。 (Friedrich Schiller , German Dramatist and poet)。

只有有耐心圆满完成简单工作的人，才能够轻而易举地完成困难的事。（德国剧作家、诗人 席勒。

F。） The roots of education are bitter , but the fruit is sweet 。

(Aristotle , Ancient Greek philosopher ) 教育的根是苦的，但其果实是甜的。（ 古希腊哲学家 亚里士多德） Patience is bitter, but its fruit is sweet 。

(Jean Jacques Rousseau , French thinker) 忍耐是痛苦的，但它的果实是甜蜜的。 （法国思想家 卢梭。

J。 J。）

The world can be changed by man's endeavor, and that this endeavor can lead to something new and better。 No man can sever the bonds that unite him to his society simply by averting his eyes 。

He must ever be receptive。

2求几句励志的英语谚

The first step is always the hardest。 万事开头难。

开始尝试新事物总是有些难度。 2。

If at first you don't succeed, try, try again。 在没有成功的时候不要气馁，继续努力。

3。No pain, no gain。

不劳无获。 4。

Don't cry over spilled milk。 覆水难收。

5。Make hay while the sun shines。

未雨绸缪。你应该把握时间和机遇去做你想做的事。

6。Practice makes perfect。

熟能生巧。有时你可能并没有感觉到英语的进步，但是只要你更多的操练，你的英语就一定能更流利。

7。There's more than one way to skin a cat 。

条条大道通罗马。 8。

You reap what you sow。 一份耕耘，一份收获。

9。Two heads are better than one。

两个人一起比单打独斗要有效的的多。 10。

Don't put off until tomorrow what you can do today。 不要再拖延了，今天能完成的事就今天做。

3求英文格言警句,最好是励志的谢谢

An aim in life is the only fortune worth finding。

-- Robert Louis Stevenson 生活的目标，是唯一值得寻找的财富。-- 史蒂文森 While there is life there is hope。

一息若存，希望不灭。 -- 英国谚语 Try not to become a man of success but rather try to become a man of value。

-- A。 Einstein 不要为成功而努力，要为做一个有价值的人而努力。

-- 爱因斯坦 You have to believe in yourself。 That's the secret of success。

-- Charles Chaplin 人必须有自信，这是成功的秘密。 -- 卓别林 Pursue your object, be it what it will, steadily and indefatigably。

不管追求什么目标，都应坚持不懈。 We must accept finite disappointment, but we must never lose infinite hope。

-- Mattin Luther King 我们必须接受失望，因为它是有限的，但千万不可失去希望，因为它是无穷的。 -- 马丁 · 路德 · 金 Energy and persistence conquer all things。

-- Benjamin Franklin 能量加毅力可以征服一切。 -- 富兰克林 Nothing seek, nothing find。

无所求则无所获。 Cease to struggle and you cease to live。

-- Thomas Carlyle 生命不止，奋斗不息。 -- 卡莱尔 A thousand-li journey is started by taking the first step。

千里之行，始于足下。 Strength alone knows conflict, weakness is below even defeat, and is born vanquished。

-- Swetchine 只有强者才懂得斗争；弱者甚至失败都不够资格，而是生来就是被征服的。 -- 斯威特切尼 The people who get on in this world are the people who get up and look for circumstances they want, and if they cannot find them, make them。

-- Bernara Shaw 在这个世界上取得成就的人，都努力去寻找他们想要的机会，如果找不到机会，他们便自己创造机会。 -- 萧伯纳 A strong man will struggle with the storms of fate。

-- Thomas Addison 强者能同命运的风暴抗争。 -- 爱迪生 He who seize the right moment, is the right man。

-- Goethe 谁把握机遇，谁就心想事成。 -- 歌德 Victory won't come to me unless I go to it。

-- M。Moore 胜利是不会向我们走来的，我必须自己走向胜利。

-- 穆尔 Man struggles upwards; water flows downwards。 人往高处走，水往低处流。

Man errs as long as he strives。 -- Goethe 失误是进取的代价。

-- 歌德 The failures and reverses which await men - and one after another sadden the brow of youth - add a dignity to the prospect of human life, which no Arcadian success would do。 -- Henry David Thoreau 尽管失败和挫折等待着人们，一次次地夺走青春的容颜，但却给人生的前景增添了一份尊严，这是任何顺利的成功都不能做到的。

-- 梭罗 A man can fail many times, but he isn't a failure until he begins to blame somebody else。 -- J。

Burroughs 一个人可以失败很多次，但是只要他没有开始责怪旁人，他还不是一个失败者。 -- 巴勒斯 In time of prosperity,friends will be plenty ,In time of adversity,not one amongst twenty。

得势时朋友盈门，失势时不见一人，富在深山有远亲，穷在闹市无人问 。

4英文励志短语

I walk slowly, but I never walk backward"。Abraham Lincoln

2God gives every bird his worm, but He does not throw it into the nest"

Author : P D James

3Success is a state of mind If you want success, start thinking of yourself as a success"

Author : Dr Joyce Brothers

4A minute's success pays the failure of years"

Author : Robert Browning

5The real secret to success is enthusiasm"

Author : Walter Chrysler

5励志的英文句子

英语励志句子1、Great minds have purpose, others have wishes杰出的人有着目标，其他人只有愿望。

2、Being single is better than being in an unfaithful relationship比起谈着充满欺骗的恋爱，单身反而更好。3、If you find a path with no obstacles, it probably doesn't lead anywhere太容易的路，可能根本就不能带你去任何地方。

4、Getting out of bed in winter is one of life's hardest mission冬天，将自己从被窝里掏出来，是人生最难的任务之一了。5、The future is scary but you can't just run to the past cause it's familiar未来会让人心生畏惧，但是我们却不能因为习惯了过去，就逃回过去。

6、I love it when I catch you looking at me then you smile and look away我喜欢这样的时刻：我抓到你正在看我，你笑了，然后害羞地别过脸去。7、Having a calm smile to face with being disdained indicates kind of confidence被轻蔑的时候能平静的一笑，这是一种自信。

8、Success is the ability to go from one failure to another with no loss of enthusiasm成功是，你即使跨过一个又一个失败，但也没有失去热情。9、Not everything that is faced can be changed, but nothing can be changed until it is faced并不是你面对了，任何事情都能改变。

（励志歌曲 e vt。

打败， 征服； 克服（困难） [常用被动语态]压倒， 制服， 。

不堪（with, by） overcome difficulties 战胜困难 overcome one's shortcomings 克服缺点 optimistic adj。

乐观的；有信心的 in an optimistic mood; optimistic plans; took an optimistic view。 以乐观的心态；乐观的计划；持乐观见解。

nerve n。 精力， 活力； 胆量， 勇气； 果断 a man of nerve 一个有胆量的人 brace one's nerve for an effort 为某项努力鼓起勇气 have the nerve for [to do]sth。

有勇气做某事， 有胆量做某事 。

7励志英文句子（双语）

1 Do one thing at a time, and do well 一次只做一件事，做到最好！ 2Never forget to say "thanks" 永远不要忘了说“谢谢”！ 3Keep on going never give up 勇往直前， 决不放弃！ 4Whatever is worth doing is worth doing well 任何值得做的事就值得把它做好！ 5Believe in yourself 相信你自己！ 6I can because i think i can 我行，因为我相信我行！ 7Action speak louder than words 行动胜于言语！ 8Never say die 永不气馁！ 9Never put off what you can do today until tomorrow 今日事今日毕！ 10The best preparation for tomorrow is doing your best today 对明天做好的准备就是今天做到最好！

双语美文： 中英文名言警句汇总：自信时你最美 双语美文：原来母亲是大话王 双语美文：爱你所做，做你所爱 双语美文：因为对手，生活更精彩

健身励志英文语录

　健身的时候会很辛苦，一些鼓励是非常必要的，下面就是我为您收集整理的健身励志英文语录的相关文章，希望可以帮到您，如果你觉得不错的话可以分享给更多小伙伴哦！

　 健身励志英文语录

　1、Believe that god is fair

　相信上帝是公平的

　2、If you fail,don't forget to learn your lesson

　如果你失败了,千万别忘了汲取教训

　3、For man is man and master of his fate

　人就是人,是自己生命的主人

　4、The first step is as good as half over

　第一步是最关键的一步

　5、The best hearts are always the bravest

　心灵最高尚的人,也总是最勇敢的人

　6、The reason why a great man is great is that he resolves to be a great man

　伟人之所以伟大,是因为他立志要成为伟大的人

　7、All things come to those who wait

　苍天不负有心人

　8、Sharp tools make good work

　工欲善其事,必先利其器

　9、If you are doing your best,you will not have to worry about failure

　如果你竭尽全力,你就不用担心失败

　10、I'm proud of my heartIt's been played,burned,and broken,but it still works

　我为自己的心感到自豪它曾受戏弄,曾经心焦,曾遭破碎,却依然鲜活跳动

　11、Only they who fulfill their duties in everyday matters will fulfill them on great occasions

　只有在日常生活中尽责的人才会在重大时刻尽责

　12、Nurture passes nature

　教养胜过天性

　13、Winners do what losers don't want to do

　赢家做输家不愿意做的事!

　14、Giving is a reward in itself

　给予本身就是一个奖赏

　15、What makes life dreary is the want of motive

　没有了目标,生活便郁闷无光

　16、Youth is not a time of life,it is a state of mind

　青春不是一段年华,而是一种心境

　17、Difficult circumstances serve as a textbook of life for people

　困难坎坷是人们的生活教科书

　18、Sow nothing,reap nothing

　春不播,秋不收

　19、Never put off what you can do today until tomorrow

　今日事今日毕!

　20、Never underestimate your power to change yourself!

　永远不要低估你改变自我的能力!

　21、While there is life there is hope

　一息若存,希望不灭

　22、Man struggles upwards;water flows downwards

　人往高处走,水往低处流

　23、The good seaman is known in bad weather

　惊涛骇浪,方显英雄本色

　24、There's only one corner of the universe you can be sure of improving,and that's your own self

　这个世界中只有一个角落你肯定可以改进,那就是你自己

　25、I am a slow walker,but I never walk backwards

　我走得很慢,但是我从来不会后退

　26、Life isn't about waiting for the storm to pass,it's about learning to dance in the rain

　生活不是等待风暴过去,而是要学会在雨中跳舞

　27、Some good friends become distant insensibly,even you do not know why

　有些好朋友,真的是不知不觉就疏远了,你连原因都不知道是什么

　28、Gods determine what you're going to be

　人生的努力目标决定你将成为怎样的人

　29、Wealth is the test of a man's character

　财富是对一个人品格的试金石

　30、Cease to struggle and you cease to live

　生命不止,努力不息

　31、For something,we can't understand when we are young but by the time we understand,we are no longer young

　有些事情,当我们年轻的时候无法懂得

　32、Nothing is impossible!

　没有什么不可能!

　33、Although again sweet candy,also has a bitter day

　即使再甜的糖,也有苦的一天

　34、A man's best friends are his ten fingers

　人最好的朋友是自己的十个手指

　35、A man can't ride your back unless it is bent

　你的腰不弯,他人就不能骑在你的背上

　36、Letting go doesn't mean that you're a quitterIt doesn't mean that you lostIt just means that you realize in that moment that's it's time to let go and move on

　放手不代表放弃,不代表你输了那只代表你知道在那一刻你该放手了,然后继续生活

　37、The secret of success is constancy to purpose

　成功的秘诀在于对目标的忠实

　38、True mastery of any skill takes a lifetime

　对任何技能的掌握都需要一生的刻苦操练

　39、You cannot improve your past,but you can improve your futureOnce time is wasted,life is wasted

　你不能改变你的过去,但你可以让你的未来变得更美好一旦时间浪费了,生命就浪费了

　40、Suffering is the most powerful teacher of life

　困难是人生最伟大的老师

　41、Life is short and you deserve to be happy

　人生苦短,你应该过得开心些

　42、Never say die

　永不气馁!

　43、We improve ourselves by victories over ourselvesThere must be contests,and we must win

　我们通过战胜自己来改进自我那里一定有竞赛,我们一定要赢!

　44、When all else is lost the future still remains

　就是失去了一切别的,也还有未来

　45、No matter how many mistakes you make or how slow you progress,you are still way ahead of everyone who isn't trying

　无论你犯了多少错,或者你进步得有多慢,你都走在了那些不曾尝试的人的前面

　46、Whatever is worth doing is worth doing well

　任何值得做的事就值得把它做好!

　47、The best preparation for tomorrow is doing your best today

　对明天做好的准备就是今天做到最好!

　48、You cannot change what you refuse to confront

　你不去直面又怎么能去改变呢

　49、Victory won't come to me unless I go to it

　胜利是不会向我们走来的,我必须自己走向胜利

　50、I can because i think i can

　我行,因为我相信我行!

　51、My indifference is the pride that you don't understand

　我的冷漠,是你读不懂的自豪

　52、The wealth of the mind is the only wealth

　精神的财富是唯一的财富

　53、Give up worrying about what others think of youWhat they think isn't importantWhat is important is how you feel about yourself

　不要为他人怎么看你而烦恼他人的看法并不重要,重要的是你怎么看待你自己

　54、Wasting time is robbing oneself

　浪费时间就是掠夺自己

　55、Energy and persistence conquer all things

　能量和坚持可以征服一切事情

　56、Keep on going never give up

　勇往直前,决不放弃!

　57、Don't aim for success if you want it;just do what you love and believe in,and it will come naturally

　如果你想要成功,不要去追求成功;尽管做你自己热爱的事情并且相信它,成功自然到来

　58、All things in their being are good for something

　天生我才必有用

　59、There is no garden without its weeds

　没有不长杂草的花园

　60、The shortest way to do many things is to only one thing at a time

　做许多事情的捷径就是一次只做一件事

　61、Don't try so hard,the best things come when you least expect them to

　不要着急,最好的总会在最不经意的时候出现

　62、Do one thing at a time,and do well

　一次只做一件事,做到最好!

　63、Adversity is a good discipline

　困难是磨练人的'好机会

　64、A man is not old as long as he is seeking somethingA man is not old until regrets take the place of dreams

　只要一个人还有追求,他就没有老直到后悔取代了梦想,一个人才算老

　 延伸阅读：

　 健身运动误区1：后背拉伸

　这是健身房最常见的锻炼方式，但必须知道的是，这种运动方式只适合那些肩部关节比较灵活的人，而且是具备专业运动知识的人，只有他们才能将这套运动做得正规。

　所以如果你不是专业的人士，最好不要长期做后背拉伸，不恰当的拉伸可能造成肩部肌肉弄伤，拉伸的横梁经常碰到脖子无形中也会损伤颈椎，而且时间久了，整个脊椎都会因此变形。

　 健身运动误区2：后背举重

　后背举重同后背拉伸一样需要专业人士或肩部关节灵活的人来进行，普通人最好不要长期进行这项运动，它会弄伤肩部肌肉，造成后背创伤，还会造成脊椎疾病。

　 健身运动误区3：腿蹬重物

　这是健身房最常见的运动，有些小区的健身器材中也有这样的设施。它的具体做法是从一个躺下的姿势向上推比较沉重的器械，然后退回原位，如此往复。

　大多数做这项运动的最大误区在于不知道如果收回腿部的时候角度小于90度，就会对损伤膝部关节。如果真的希望借助这项运动锻炼腿部肌肉，一定要将调整后背的躺椅的的角度，平缓一些更好。

　 健身运动误区4：踩跑步机

　很多人去健身中心都喜欢跑步机，甚至家里都有跑步机。有些人在跑步机上锻炼的喜欢将胸部直接贴到机器上，用力抓住扶手或用肘部顶住器械，这种方法是非常错误的，它会对关节、脊椎等多个部位造成损害，所以使用跑步机的时候，最好用手扶把柄，挺胸抬头，两眼平视前方，有节奏地锻炼而不要太快。

　 健身运动误区5：局部减重

　有些人的身体局部显得比较肥厚过大，所以总想通过运动来减少某个局部部位的脂肪，比如很多人都刻意去消减大腿、腹部、胳膊的赘肉，为了达到目的不惜时间和金钱到健身房挥汗如雨地锻炼，但收效甚微。

　因为以局部减重为目的的运动并不适宜在健身房进行，健身房的器材可以帮助锻炼肌肉，事实上对于局面减肥很可能起的是反作用，因为那些器材和运动会将局部的肥囊囊的赘肉转变成肌肉块，更加结实和突出。所以局部减重最好不要盲目使用健身房的器材，尤其是那些不想身上这儿一块肌肉那儿一块肌肉的女孩子。

　压腿对于有些人来说可能有些困难，想压却压不下去，有毅力的人压下去了，却往往动作不对，压不到点儿上。那么应该怎样压腿，如何才是正确的压腿方法，下面就跟我一起来了解一下正确的压腿方法吧!

　压腿是一种对于场地要求并不是很高的运动，只要有抬腿的地方、栏杆、甚至台阶，把腿往上面一搭，就可以开始压腿练习。

　我们刚开始压腿的时候，要求不能过高，两腿之间的角度要适宜，猛地跨上很高的栏杆容易弄伤。压腿不仅可以塑造腿型，还有利于打开学习跳舞的人腿部关节的韧带。压腿要讲究正确的方法，以免引起不良的影响，那么你了解压腿的正确方法吗

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你好 。S 在健身时间单位ie里面 表示的 秒钟的意思。 比如空气跳绳 30s 就是30秒，无绳跳跃。

我上课经常采用这种 无道具 锻炼。比有道具锻炼 还难，需要一定的跳绳技术，才能做到 无绳省有绳

可以呀，除了跟随高阶的公开课进行训练外，还可以完全自定义健身计划，很智能很随性。最关键是配重能到100kg，一般壮一点的兄弟们，拉个30-50kg也就到头了，配重到100kg真是绰绰有余了。精度是01kg，也就是可以101kg、105kg这么一点点地调，还能循序渐进呐，更快突破瓶颈期。 谢谢您能采纳我的回答，有不明白的随时提问

Let's Do Exercise Together

Exercise is an important part of a healthy lifestyle, but sometimes it can be difficult to motivate ourselves to get moving That's why it's important to find an exercise buddy who can help keep us accountable and motivated

If you're looking for a way to get started with exercise, why not find a friend or family member who is also interested in getting fit Together, you can come up with a plan for regular exercise, whether it's a daily walk, a weekly gym session, or a fun dance class

Having an exercise buddy can also make working out more enjoyable You can chat, catch up on each other's lives, and encourage each other to push through tough workouts Plus, you can celebrate your progress and achievements together, whether it's reaching a new personal best or finally fitting into those jeans you've been trying to squeeze into

Another benefit of exercising with a friend is that it can help you stay accountable When you commit to exercising with someone else, you're less likely to skip workouts or give up on your fitness goals You'll be more motivated to show up and give it your all, knowing that your friend is counting on you

So, let's do exercise together! Find a friend or family member who shares your fitness goals and make a plan to get moving With a buddy by your side, you'll be more motivated, accountable, and have fun while achieving your fitness goals

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《健身操》,是原创类高清视频,于2021-03-23上映。视频主要内容:《健身操》。