英语well-being for you怎么翻译？

well-being for you的中文翻译是你的幸福

重点词汇：for

词语分析：

音标：英 [fə(r)]   美 [fər; fɔːr]  

prep (表示时间)在(某一特定时间)；在…时节；持续达；表示方向)向，朝，开往；(表示对象) 替，帮，给，为…做准备，对，对于，对…来说，在…一方；(表示原因)因为，由于，作为…的结果；(表示距离)延续达，计有；(表示结果)当做，作为，作为…的部分，就…的条件而言；(表示目的)为了…，适用于；(表示态度)支持，赞同，想要；(表示比率)按…比例，以…价格，第…次

conj 因为，由于

短语：

front for 主办

rush for 奔向; 急于做某事

例句：

For him fame does not count for much

在他看来, 出名算不了什么。

Dress for bridesmaid and jackets for bestman

可以要求配套里包括伴娘伴郎的衣服。

They are neighbours, for better or for worse

好歹他们是邻居。

近义词：

conj 因为  because，since，seeing，that

1、有健康的身体才有健全的精神。

To have a healthy body to have a sound spirit

2、幸福就在身边，健康就是天堂。

Happiness is in the side, the health is heaven

3、健康与才智，为人生两大幸福。

Health and intelligence, as the two great happiness of life

4、有健康的身体，才有健康的精神。

To have a healthy body, to have a healthy spirit

5、心灵健康而真诚，心胸广阔而积极。

Healthy and sincere heart, heart broad and active

6、天下有千种疾病，却只有一种健康。

The world has one thousand kinds of disease, but only a kind of health

7、健康不是一切，没有健康没有一切。

Health is not everything, all without health

8、幸福是良好的健康加上糟糕的记性。

Happiness is good health plus a bad memory

9、健康是智慧的条件，是愉快的标志。

Health is the condition of wisdom, is a sign of pleasure

10、没有健康，便没有生活上真正的快乐。

Without health, life is no real happiness

11、运动是健康的源泉，也是长寿的秘诀。

Sport is the source of health, is also the secret of longevity

12、健康不是一切，但没有健康就没有一切。

Health is not everything, but without health, there is no everything

13、在健康面前，其他一切都是那样的渺小。

In front of healthy, everything else is so small

14、清洁是健康的基础，劳动是财富的基础。

Cleaning is the base of health, labor is the basis of wealth

15、身体的健康和灵魂的平静是幸福的极致。

Health of body and peace of the soul is the acme of happiness

16、的健康，制衡精神。健康是一种麻木。

Healthy body, the spirit of checks and balances Health is a kind of numbness

17、不要用珍宝装饰自己，而要用健康武装身体。

Don't deck yourself up with treasures, but armed with healthy body

18、有好妻子和健康的身体，是男子的最大财富。

A good wife and health is man's best wealth

19、健康的体魄恢复时，智力和创造力就会再生。

Health physique, intelligence and creativity will be renewable

20、身体的健康在很大程度上取决于精神的健康。

The body's health depends largely on mental health

21、这个世界最脆弱的是生命，身体健康，很重要。

The world's most vulnerable is life, healthy body, is very important

22、真诚的友谊好像健康，失去时才知道它的可贵。

True friendship is like sound health, the value of which is seldom known until it is lost

23、健康是对于自己的义务，也是对于社会的义务。

Is health for their obligations, but also for social obligations

24、诚信乃是一种和谐，正如健康、和善与神一样。

Honesty is a kind of harmony, as well as healthy, kind, and god

25、真诚的友谊好象健康，失去时才知道它的可贵。

Sincere friendship like health, the value of which is seldom known until it is lost

26、健康不是身体状况的问题，而是精神状况的问题。

Health is not health problems, but mental health problems

27、忽略健康的人，就是等于在与自己的生命开玩笑。

Ignore the healthy people, is equal to with his own life joking

28、父母关心孩子的性健康，等于给了孩子一生的幸福。

Parents are concerned about the child's sexual health, gives children a lifetime of happiness

29、对人生来说，健康并不是目的，但它是第一个条件。

For life, health is not an end, but it is the first condition

30、真挚的友谊犹如健康，不到失却时，无法体味其珍贵。

Sincere friendship is like health, the loss is less than the, unable to apPciate the Pcious

31、健康的身体是灵魂的客厅，病弱的身体是灵魂的监狱。

A healthy body is the soul of the sitting room, sick body is the prison of the soul

32、身体的健康因静止不动而破坏，因运动练习而长期保持。

Body health damage due to static, long-term for sports practice

33、若要健，天天练，健康是长寿的伴侣，运动是健康的源泉。

To be healthy, practice every day, longevity and health is a mate and sport is the source of health

34、我们用真诚酿制友谊，用友谊酿制快乐，用快乐酿制健康。

We use made from sincere friendship, friendship make happy, a happy make health

35、没有一个朋友能比得上健康，没有一个敌人能比得上疾病。

Without a friend can be comparable to health, no enemy can be comparable to the disease

36、保持健康的秘密就是适当的节制食物、饮料、睡眠和爱情。

Keep the secret of health is proper abstemious food, drink, sleep and love

37、人一生可以干很多蠢事，但最蠢的一件事，就是忽视健康。

Can do a lot of stupid things in people life, but one of the most stupid thing, is the neglect of health

38、人类所能犯的最大的错误就是拿健康来换取其他身外之物！

Can make the biggest mistake is to take human health in exchange for other thing apart!

39、健康是最佳的礼物，知足是最大的财富，信心是最好的品德。

Health is the best gift, contentment is the greatest wealth, confidence is the best quality

40、健康是这样一个东西，它使你感到现在是一年中最好的时光。

Health is such a thing, it makes you feel right now is the best time of the year

41、健康的身体乃是灵魂的客厅，有病的身体则是灵魂的禁闭室。

A healthy body is the soul of the living room, a sick body is the soul of the brig

42、勤勉能使我们保持身体健康，头脑清醒，内心完美，钱包丰富。

Diligence will enable us to maintain a healthy body and mind, the heart is perfect, wallet is rich

43、年轻时放弃健康获取财富；年老时会放弃一切财富去恢复健康。

When I was young to give up health for wealth; Old will give up all the wealth to restore health

44、经得起各种和烦恼的考验，才算达到了最完美的心灵健康。

Stand the test of all kinds of temptation and annoyance, in order to be up to the most perfect heart health

45、健康的开始在于知道自己的疾病，在于愿意服医生开给他的处方。

The beginning of health is to know their own disease, is willing to take the doctor gave his Pscription

46、人类的幸福只有在身体健康和精神安宁的基础上，才能建立起来。

The happiness of mankind is only on the basis of physical and mental peace, to set up

47、人是动物，本来是好动的；劳动不只是为着生活，也是为着健康。

Man is an animal, it is active; Labor is not only for living but also for health

48、良好的健康状况和高度的身体训练，是有效的脑力劳动的重要条件。

Good health and a high degree of physical training, is the important condition of effective mental Labour

49、健康是自己的，钱财是儿女的。自己只管自己事，儿女琐事由他去。

Health is their own, money is the sons and daughters Just yourself, children things go by him

50、金钱可以买来舒适和享受，买不来知识与健康、真挚的情感和爱情。

Money can buy comfort and enjoyment, can't buy knowledge and health, sincere affection and love

51、思路决定出路，观念决定方向，性格决定命运，生活方式决定健康。

Thinking is decisive, notion determine direction, and character determines destiny, healthy lifestyle decision

52、平安、健康，是最美好的祈愿，愿所有爱我的和我爱的人们都幸福快乐。

Safe and healthy, the best wish to all of the people love me and I love happiness

53、不一定每一天都必须忙，平凡的日子我们学会享受普通但是健康的生活。

Not necessarily must be busy every day, ordinary day we learn to enjoy ordinary but healthy life

54、失去金钱的人损失甚少，失去健康的人损失极多，失去勇气的人损失一切。

He who loses money loss, those who have lost their health loss, loses courage loses all

55、健康是人生最大的投资，没有身体万万不能，因此任何时候都别忘记健康投资。

Health is the biggest investment in life, there is no body you can do nothing, so don't forget to health investment at any time

56、你有一万种功能，你可以征服世界，甚至改变人种，你没有健康，只能是空谈。

You have ten thousand kinds of functions, you can conquer the world, even change the race, you have no health, can only be talk

57、父母良好的情感气息，家庭和睦的生活氛围，是培养孩子健康心理的环境基础。

Parents good emotional atmosphere, harmonious family life atmosphere, is to develop healthy psychological environment

58、人，其实不需要太多的东西，只要健康地活着，真诚地爱着，也不失为一种富有。

Man, don't need too many things, as long as healthy living, sincerely love, also can yet be regarded as a kind of rich

59、编造谎言的人撒的每一次谎不只是行为，而且还是对人类社会的健康的伤害。

Lies in the people of every lie not only the suicidal behavior, but also harm to the health of human society

60、健康的身体里有一颗健康的心灵，这是对人间幸福状况的一种简明而又全面的描述。

Have a healthy mind in a healthy body, it is the human well-being in a concise and comPhensive description

61、尊重生命、尊重他人也尊重自己的生命，是生命进程中的伴随物，也是心理健康的。

Respect for life, respect for others and respect for his own life, is in the process of the life of concomitant, and mental health

62、所有被掩盖起来不让人看的秘密，正是唤起一种不健康的好奇心，一种病态的遐想。

All the cover up don't let a person see the secret, is arouse the curiosity of an unhealthy, a morbid imagination

63、人生最大的财富不是腰缠万贯，也不是拥有国姿天香，而是拥有一个身心健康的体魄。

Life's greatest wealth is not wealthy, nor nations pose day sweet, but has a mental and physical health

64、体育和运动可以增进人体的健康和人的乐观情绪，而乐观情绪却是长寿的一项必要条件。

Sports and exercise can improve the health of human body and man of optimism, but the optimism is a necessary condition of longevity

65、尊重生命尊重他人也尊重自己的生命，是生命进程中的伴随物，也是心理健康的一个条件。

Respect life respect others also respect their life, is in the process of the life of concomitant, is also a condition of mental health

66、保持健康并不意味着治好了所有的病，它还意味着疾病依然存在，但你学会了平衡和调整。

Healthy does not mean that healed all the sick, it also means that the disease is still exist, but you learn to balance and adjust

67、精神健康的人，总是努力的工作及爱人，只要能做到这两件事，其它的事就没有什么困难。

Mental health of people, always hard work and love, as long as can do these two things, what no other difficulties

68、好好活着，就是对母亲的爱。再没有一个健康美好的生命，让孕育了生命的母亲更幸福的了。

Alive and well is the mother of love No a good healthy life, let mother gave birth to the life more happiness

69、最穷苦的人也不会为了金钱而放弃健康，但是最富有的人为了健康甘心情愿放弃所有的金钱。

The most poor people will not give up health for money, but the richest man willing to give up all the money for health

70、尊重生命、尊重他人、也尊重自己的生命，是生命进程中的伴随物，也是心理健康的一个条件。

Respect for life, respect for others, respect his own life, also is in the process of the life of concomitant, is also a condition of mental health

关于情绪的英语单词如下：

1基本情绪(Basic emotions)

基本情绪是人们天生就有的、原始的情绪状态，包括愤怒、喜悦、害怕、悲伤、厌恶和惊讶等。这些情绪大多是由特定的生理反应所引起的，并且在大多数人中表现出相似的面部表情和行为。此外，人们通过语言和文化交流可以对这些情绪进行描绘和区分。

2健康与负面情绪(Positive and negative emotions)

健康心理状态通常与积极情绪相关，例如快乐、爱、满意和感恩等。而负面情绪则包括焦虑、抑郁、愤怒、恐惧和沮丧等。健康的情感调节通常涉及到寻求积极的情感体验，并将负面情绪保持在相对较低的状态下。

3情感调节(Emotion regulation)

情感调节是指个体通过各种策略来管理自己的情绪以适应周围环境。这些策略可以是认知上的、行为上的或生理上的，包括情绪回避、重新评估、认知重构、行为干预等。情感调节随着年龄、个性和文化差异等因素而有所不同。

4神经科学视角下的情绪(Emotion from a neuroscience perspective)

神经科学研究揭示了情绪产生的物理和化学过程。例如，多巴胺、血清素和儿茶酚等神经递质与积极情绪有关，而皮质醇等荷尔蒙则与负面情绪有关。神经科学研究还探讨了情感调节的神经基础、大脑区域的功能定位以及情绪与记忆、注意力等心理学进程的相互作用。

5艺术表现中的情感(Emotion in art)

艺术作品可以表现出非常丰富、深刻的情感，例如**、音乐、文学作品等。文学评论家和音乐学家对于艺术作品中的情感成分进行了研究，并探讨了艺术创造的过程中的情感体验和情感表达。

总之，情绪是我们每个人都不可避免地会经历的体验。了解情绪对于个人和社会的健康和幸福至关重要，同时也是理解艺术和人类行为的关键所在。

以下是三篇以《a goodliving habit is good for our health》为题的英语作文，供大家参考。❤

第一篇英语作文

写作思路：

本文将探讨良好的生活习惯对我们的健康有多重要。首先，介绍什么是良好的生活习惯；其次，阐述良好生活习惯与健康之间的关系；最后，提出一些实用的建议，帮助人们养成良好的生活习惯。

正文：

A Good Living Habit Is Good for Our Health

Living habits refer to the behaviors and actions that people usually do in their daily life Good living habits, such as eating a balanced diet, getting enough sleep, exercising regularly, and avoiding smoking and drinking, are essential for maintaining good health

Research has shown that people who have good living habits are less likely to suffer from chronic diseases like diabetes, heart disease, and cancer They also have better mental health and are more productive at work

To develop good living habits, it's important to start with small changes For example, instead of skipping breakfast, try to eat a healthy meal every morning Instead of sitting all day, take a short walk during your lunch break And instead of staying up late watching TV, establish a regular sleep schedule

In conclusion, developing good living habits is crucial for our health and well-being By making small changes to our daily routines, we can improve our physical and mental health and live a happier, more fulfilling life

难词解释：

chronic diseases - n 慢性病

productive - adj 有成效的

establish - v 建立

well-being - n 幸福感，安康

翻译：

良好的生活习惯有益于我们的健康

生活习惯指人们通常在日常生活中做的行为和举动。良好的生活习惯，如均衡饮食、充足睡眠、定期锻炼、避免吸烟和饮酒，对于保持良好的健康至关重要。

研究表明，拥有良好生活习惯的人较少患慢性疾病，如糖尿病、心脏病和癌症。他们也拥有更好的心理健康，并且在工作中更加高效。

要养成良好的生活习惯，从小改变开始很重要。例如，不要跳过早餐，每天早上吃一顿健康的饭菜。不要整天坐着，午餐时间走一段短距离。不要熬夜看电视，建立规律的睡眠时间表。

总之，养成良好的生活习惯对我们的健康和幸福感至关重要。通过对日常生活习惯的小改变，我们可以改善身体和心理健康，过上更加幸福、充实的生活。

第二篇英语作文

写作思路：

本文主要讲述良好的生活习惯对我们的健康有益处，这些习惯包括健康饮食、适量运动、规律作息等。通过养成这些良好的生活习惯，我们可以保持身体健康，预防疾病。

正文：

A Good Living Habit is Good for Our Health

Living a healthy life is essential to our well-being A good living habit can help us maintain a healthy body and prevent diseases There are many habits that we can adopt to improve our health, such as eating a healthy diet, exercising regularly, and getting enough sleep

A healthy diet includes eating a variety of foods from all food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats We should also limit our intake of processed foods, sugary drinks, and saturated fats

Regular exercise is also important for our health It helps us maintain a healthy weight, strengthens our muscles and bones, and reduces the risk of chronic diseases such as heart disease and diabetes We should aim to get at least 30 minutes of moderate-intensity exercise most days of the week

Getting enough sleep is another important aspect of a good living habit Adults should aim for 7-9 hours of sleep per night, while children and teenagers need more A lack of sleep can lead to fatigue, irritability, and poor concentration

By adopting these good living habits, we can improve our overall health and well-being It's never too late to start making positive changes in our lives

难词解释：

well-being n 幸福感，健康状况

adopt v 采纳，采用

lean proteins 瘦蛋白质

saturated fats 饱和脂肪

chronic diseases 慢性病

moderate-intensity 适度强度

翻译：

良好的生活习惯有益于我们的健康

过着健康的生活对我们的身体健康至关重要。良好的生活习惯可以帮助我们保持健康的身体并预防疾病。我们可以养成许多良好的习惯来改善健康，例如健康饮食、适量运动和规律作息。

健康的饮食包括摄入来自所有食物类别的各种食物，包括水果、蔬菜、全谷物、瘦蛋白质和健康脂肪。我们还应限制加工食品、含糖饮料和饱和脂肪的摄入量。

定期锻炼对我们的健康也很重要。它可以帮助我们保持健康的体重，增强我们的肌肉和骨骼，并降低患心脏病和糖尿病等慢性疾病的风险。我们应该每周至少进行30分钟的中度强度运动。

充足的睡眠也是良好生活习惯的另一个重要方面。成年人应该每晚睡7-9小时，而儿童和青少年需要更多的睡眠时间。睡眠不足会导致疲劳、易怒和注意力不集中。

通过养成这些良好的生活习惯，我们可以改善整体健康和幸福感。现在开始做出积极的改变永远都不会太晚。

第三篇英语作文

写作思路：

本文将从健康的角度探讨良好的生活习惯的重要性。首先，我们将介绍什么是良好的生活习惯，然后阐述它们如何有益于我们的健康。最后，我们将提供一些实用的建议来帮助人们养成良好的生活习惯。

正文：

A Good Living Habit is Good for Our Health

Living habits refer to the behaviors and routines that people develop in their daily lives Good living habits are those that promote physical, mental, and emotional well-being For example, getting enough sleep, eating a healthy diet, exercising regularly, and managing stress are all important components of good living habits

Maintaining good living habits can have numerous benefits for our health Firstly, getting enough sleep can help improve our memory, mood, and concentration Secondly, eating a healthy diet can reduce the risk of chronic diseases such as heart disease and diabetes Thirdly, regular exercise can strengthen our muscles and bones, and improve our cardiovascular health Finally, managing stress can help us cope with life's challenges and prevent mental health problems such as anxiety and depression

To cultivate good living habits, it is important to set realistic goals and make gradual changes For example, if you currently do not exercise regularly, start by taking a short walk each day and gradually increase the duration and intensity of your workouts Additionally, seeking support from friends and family can help you stay motivated and accountable

In conclusion, developing good living habits is essential for maintaining good health By making small changes to our daily routines, we can improve our physical, mental, and emotional well-being

难词解释：

chronic diseases：（名词短语）慢性病，指长期存在的、难以治愈或无法治愈的疾病。

cardiovascular health：（名词短语）心血管健康，指心脏和血管系统的健康状况。

accountable：（形容词）负责任的，指对自己的行为负责并承担相应的后果。

翻译：

良好的生活习惯有益于我们的健康

生活习惯是指人们在日常生活中养成的行为和习惯。良好的生活习惯是指能够促进身体、心理和情感健康的习惯。例如，充足的睡眠、健康的饮食、定期锻炼和管理压力都是良好生活习惯的重要组成部分。

保持良好的生活习惯对我们的健康有很多好处。首先，充足的睡眠可以帮助改善我们的记忆、情绪和注意力。其次，健康的饮食可以降低患上慢性病如心脏病和糖尿病的风险。第三，定期锻炼可以增强我们的肌肉和骨骼，并改善心血管健康。最后，管理压力可以帮助我们应对生活中的挑战，并预防焦虑和抑郁等心理健康问题。

要养成良好的生活习惯，重要的是设定现实的目标并逐渐进行改变。例如，如果你目前不定期锻炼，可以从每天短暂散步开始，逐渐增加锻炼时间和强度。此外，寻求朋友和家人的支持可以帮助你保持动力和责任感。

总之，养成良好的生活习惯对于保持健康至关重要。通过对日常生活的小改变，我们可以改善身体、心理和情感健康。

health　英 [helθ] 　 　 美 [helθ] 　 　

n 健康；医疗保健

词语用法

n\t(名词)

1、health的基本意思既可指人身体的“健康(可好可坏)”,也可指人精神上的“健康”,是不可数名词。

2、health有时还可用作祝语,作“祝某人健康”解,可用作不可数名词,也可用作可数名词。

例句

用作名词\t(n)

Smoking is harmful to your health

吸烟对你的健康有害。

Fresh air and exercise are good for the health

新鲜空气和运动有益于健康。

扩展资料：

近义词的用法

strength　英 [streŋθ] 　 　 美 [streŋθ] 　 　

n 力气；强度；力量；长处

词语用法

n\t(名词)

1、strength的基本意思是“力”,可指具体人的“力气”或“体力”,也可指抽象的“精力”“意志力”“经济实力”等,还可指“人力,兵力”。

2、strength还可作“强度,浓度”“强点,长处”等解,作“强点,长处”解时,常与介词of连用。

3、at full strength的意思是“未稀释的,定额”; go from strength to strength的意思是“不断壮大”; in strength的意思是“大量地”; on the strength的意思是“在编”; on the strength of的意思是“基于,依据,凭着”。

如何保持心理健康英语作文120字

如何保持心理健康英语作文120字，作文不一定要四平八稳，学会多角度地看问题是写好作文的关键，心理健康是常用到的作文题材，以下分享如何保持心理健康英语作文120字。

如何保持心理健康英语作文120字1

如何保持心理健康英语作文篇1

How to keep healthy

With the development of peoples living standard, huge amounts of people have become to focus on balancing diet and keep fit

In my opinion, you can be a healthy person just follow the advices as below:

Firstly, we need more vegetable and fruits as well as execising and having the enough time to sleep

On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar Moreover, much coffee is also harmful for us and overwork is a bad hehavior

In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally

参考译文

如何保持健康

随着人们生活水平的不断发展，人们对饮食平衡的关注已成为人们生活中的一大热点。

在我看来，你可以是一个健康的人只是按照以下建议如下：

首先，我们需要更多的蔬菜和水果以及锻炼和睡觉的时间。

相反，我们还应注意到的一些缺点，如过量的脂肪和糖。此外，多咖啡也是为了我们而操劳过度有害的是一种不好的行为。

总之，在下面六个重要的规则，你将得到一个健全的身体和高层次的思想完全。

如何保持心理健康英语作文篇2

People often ask and are asked that what is the most important thing in life Some people answer that family is the most important and others say love, work or money In my opinion, health is the most important in life However, how to keep healthy

Firstly, being positive A positive attitude towards life must be good to health It also brings you power to overcome disease Secondly, taking exercise regularly Taking exercise regularly or even every day helps you build a strong body which is the base of health Exercise can improve the ability of the body to fight disease Thirdly, making friends, because friendship is an important part to influence your health Many studies show that people with a wide range of social contacts get sick less than those who dont I always feel better when I am with friends than when I am alone Finally, eating properly, having good rest and building normal daily routine are aslo important to health

Health is a problem we should attach importance to Only build a healthy body can us live a better life

参考译文

人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢

首先，要积极。对生活的积极态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。

健康是我们应该重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。

如何保持心理健康英语作文篇3

What is the most important thing in the world I think it is health

You can take away our money, house, car, or even our clothes and we can survive But if our health was taken away, we would surely die That is why we always try to eat in a healthy way and exercise regularly

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies I also eat little meat I eat a lot of vegetables and fresh fruit which are full of vitamins

Taking exercise every day helps us build a strong body Regular exercise is an important part of keeping me healthy

Whats more, I think friends are an important part of ones health Many studies show that people with a wide range of social contacts get sick less than those who dont I always feel better when I am with friends than when I am alone When I am with my friends, I always laugh Laughing is also an important part of health I like to laugh with my friends

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy By spending time with my friends, I can keep my mind as well as my body happy these things sound easy to do, but not many people can manage them I think a strong will is necessary if we want to keep healthy

参考译文

世界上最重要的事情是什么我认为是健康。

你可以拿走我们的`钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康被夺去，我们一定会死。这就是为什么我们总是尝试在一个健康的方式和经常运动。

为了吃得健康，我通常避免吃高脂肪的食物，如炸薯条或饼干。我也吃小肉。我吃很多的蔬菜和新鲜水果，这是充满维生素。

每天锻炼身体有助于我们建立强壮的身体。经常锻炼是保持身体健康的重要组成部分。

更重要的是，我认为朋友是健康的重要组成部分。许多研究表明，有广泛的社会接触的人会比不生病的人少，我总是感觉更好，当我与朋友时，比我单独。当我与我的朋友，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过合理饮食和经常运动，我可以保持身体在适当的重量和保持健康。和朋友们一起度过时光，我可以把我的心和我的身体保持愉快。这些东西听起来很容易做，但没有多少人可以管理他们。如果我们想保持健康，我想一个坚强的意志是必要的。

如何保持心理健康英语作文篇4

Each of us should stay healthy, which is the foundation of our activities Here are some ways to stay healthy

我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride Second, we should eat some healthy foods such as vegetables, fruits and so on They are able to help us maintain a healthy body When we are in trouble, try to relax our mood, listen to the soft music It also enables us to maintain a good health Finally there is a good sleep can also assure us a healthy body We should sleep seven to eight hours a day to maintain adequate sleep If we can do follow these advice, I believe we can have a healthy body, a better life

首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

如何保持心理健康英语作文120字2

如何保持心理健康英语作文120字篇1

Nowadays more and more people are concernedabout mental health issue It is reported that the number of people committingsuicide is on the rise Many of them committed suicide just because of somelittle frustration such as failing an exam If they had paid more attention totheir mental health, they might not have reacted in such an extreme way

How to keep ourselves psychologicallyhealthy First, we should adjust ourselves to the new conditions When we go toa university as freshmen, or go to work in a strange city, we may becomenervous because everything is so unfamiliar The only way out is to adjustourselves to the new conditions and shake off the anxiety quickly Second, weshould know our-selves well and admit that we are just ordinary people Knowingthat ordinary people may not be good at everything, we can easily accept somesmall failures in our lives Third,we should try to share our feelings withfriends By doing this, we are assured that any difficulty can be solved sincewe are not alone

It is very important for us to bepsychologically healthy, and we should pay more attention to our mental health

如何保持心理健康英语作文120字篇2

One in four people will experience some kind of mental health problem in the course of the year When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses

The causes of mental health problems often vary a lot from one case to another In today’s society, a good number of people are suffering from heavy pressure Others are lacking in communication skills and feel they are living in an isolated world In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit

There are a lot of ways to curb mental health problems and keep psychologically healthy Firstly, find the real cause of your mental health problem and see whether you can do something to make a change Secondly, learn to relax ourselves and take exercises to release the pressure After all, your health is what counts most Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant

如何保持心理健康英语作文120字篇3

It is reported that mental health has become a troublesome issue The number of people committing suicide is on the rise You are required to analyze this phenomenon and contribute some suggestions on how to keep psychologically healthy

Write on ANSWER SHEET THREE a composition of about 200 words on the following topic:

How to Keep Psychologically Healthy

You are to write in three parts

In the first part, state specifically what your view is

In the second part, provide one or two reasons to support your idea OR describe your idea

In the last part, bring what you have written to a natural conclusion or a summary

Marks will be awarded for content, organization, grammar and appropriateness Failure to follow the instructions may result in a loss of marks

如何保持心理健康英语作文120字篇4

Students mental health has been playing an increasingly important role in our day-to-day life Indeed， it is widely accepted that it has gained growing popularity among persons in all walks of life There is a general discussion today about the issue of disorder in brains

Obviously， it is necessary that effective actions should be taken to prevent problems Authorities in universities play a critical role in the situation To begin with， schools， such as colleges or universities， can provide chances for the young men to ease their attention Whats more， some are physically strong， but psychological problems are able to bring potential threats Teaches may have a chance to find them in advance Besides， specialists in this field are to be required to make full preparation for cases in time Facing the crisis， experts can deal with it in a professional way， which means they have more or better opportunities to save us than others

如何保持心理健康英语作文120字3

保持心理健康英语作文篇1

With the development of the society and the continuous deepening of the reform of education, mental health education is becoming more and more important in the position and role of the quality education, primary school and junior high school period is one of the most important stage, adolescence mental health education should be strengthened To improve the psychological quality of adolescents, to prepare the students for the future

Life is full of invisible pressure, if we dont have a healthy psychology, and how to face the pressure of the ubiquitous, psychological good people and vulnerable people, how can we deal with the pressure are worlds apart For example, two different psychological quality, injustice, psychological good people will be in my heart quietly said to myself, "what could he met today not know, maybe, he is in a better mood tomorrow" And mentally vulnerable people complain about other people

School mental health education in order to ease the students psychological pressure, promote students psychological quality, I now have the republic of school is a school for mental health education characteristics, the school each year to carry out a variety of psychological tutorial, mind consulting room, etc, so each of the students, live very happy at school every day

Last semester has been held in our school psychodrama performances, in these shows reflect some bad behaviors of common in our daily life, because some small things, cause unnecessary disputes, caused by some of the barriers between classmates, and in these psychological drama students put forward the effective way to resolve these contradictions So I think the mental health education of our youth is a big help, a healthy psychological, lets step by step toward the sun, and sometimes we like a small trees, need others to irrigation, to love The school is like a tree asking us to cultivate him with love

Mental health education is the most important role in the world education, mental health education is not only important to the development of individual now, and has a fundamental role to the development of the future and even the whole life, we should realize the importance of mental health education, to realize the psychological quality is an important part of talent quality

保持心理健康英语作文篇2

There are many things that affect the mental health of our pupils For example: the recent spate of school tragedies, todays pressure to learn The mental health of our primary school students is influenced by the fact that it is not Now lets discuss the study pressure of primary school students

I think there should be no elite schools, if any one of them is a good school, they think he is good, and he will have a good future On the other hand, if a child is not at an elite school, he thinks he will not be able to do anything Is that certain Do we often see some high-iq crimes, and the criminals arent the little geniuses they grew up with Does not the man who has the profound knowledge become a hero Because of the famous university, parents hope that we will have an interest in the future, and whether we want to or not, we will give us a variety of training courses Our pupils Saturday and Sunday had become normal class hours, leaving us with no rest and leisure time The two-day holiday also became a painful day for our primary school students Good hope no more training class, return our time, spend a happy weekend with family

We have no pressure, we can learn easily, we must be better

保持心理健康英语作文篇3

Today, when I was chatting with my cousin, I didnt know how to talk about mental health

Professor jiang of the education class tells us not only to pay attention to physical health, but also to health Teacher jiang had told me that the exam was not terrible, that I would cry and I would overcome jealousy These things, when I run into those situations, I feel no pressure Cousin says they also have a course called mental health, and the most interesting thing is that their teacher has an unconscious ability to hypnotize At one point, the teacher showed up The teacher put them on the desk and relaxed Then put some light-hearted music in your mouth and whisper some of the leading words Cousin and they feel their sense of control, the in the mind feel arrogant and ears echoed with the teachers words, but dont know say what In the end, one of their classmates fell asleep on the spot The other students fell asleep

When I heard it, it was amazing that if I had grown up, I would have learned that skill

今天，我跟表哥闲聊的时候，不知道怎么提到了心理健康这个话题。

《生命教育》课的蒋老师告诉我们，不光要注意身体健康，心理也要健康。蒋老师曾经给我讲过考试不可怕、想哭就哭、克服嫉妒心理……这些内容，遇到那些情况时产生的情绪，我就觉得没什么压力了。表哥说他们也有一门叫《心理健康》的课程，最有趣的是他们那个老师居然还有潜意识催眠的本领。有一次上课的时候，老师就露了一手。老师让他们趴在课桌上，心里放轻松。然后放了一些轻松的音乐，口中轻轻念叨着一些引导的词语。表哥他们就感觉自己的意识不受控制了，心里觉得飘飘然，耳朵里只回响着老师的话，但说的什么却一点儿也不知道了。最后，表哥他们班上有一个同学当场睡着了，别的同学都进入了半睡眠状态。

我听了以后，觉得很神奇，要是我长大了，也能学会这种本领就好了。

一、英语作文

Living a healthy life is crucial for overall well-being There are several key factors to consider in order to achieve and maintain good health Firstly, having a balanced diet is essential This involves consuming a variety of nutritious foods such as fruits, vegetables, whole grains, and lean proteins while limiting the intake of processed and sugary foods Secondly, regular exercise is important for physical fitness Engaging in activities like jogging, swimming, or cycling can help strengthen the body and improve cardiovascular health Additionally, adequate sleep is vital for rest and rejuvenation Aim for 7-8 hours of quality sleep each night Lastly, managing stress is crucial Practicing relaxation techniques like meditation or engaging in hobbies can promote mental well-being By adopting these habits, individuals can lead a healthy and fulfilling life

二、中文翻译

过上健康的生活对整体福祉至关重要。为了实现和保持良好的健康，有几个关键因素需要考虑。首先，拥有均衡的饮食至关重要。这包括摄入各种富含营养的食物，如水果、蔬菜、全谷物和瘦肉蛋白，同时限制加工食品和含糖食品的摄入。其次，定期锻炼对身体健康很重要。参与慢跑、游泳或骑自行车等活动可以帮助强身健体，改善心血管健康。此外，获得足够的睡眠对休息和恢复至关重要。每晚目标是获得7-8小时的高质量睡眠。最后，管理压力至关重要。练习冥想或从事爱好等放松技巧可以促进心理健康。通过养成这些习惯，个体可以过上健康而充实的生活。

三、重要词汇

Overall well-being (整体福祉): 指身体、心理和情感健康与满足的状态。

Balanced diet (均衡饮食): 摄入不同食物群中的各种食物，以适当的比例满足营养需求的饮食。

Nutritious (富含营养的):形容富含必要营养物质且对健康有益的食物。

Lean proteins (瘦肉蛋白):指低脂肪的蛋白质来源，如鸡肉、鱼类、豆腐或豆类。

Cardiovascular health (心血管健康): 指心脏和血管的健康和正常功能。

Quality sleep (高质量睡眠): 指深度、连续和有益的睡眠，有助于整体健康。

Stress management (压力管理):指应对和减轻压力水平的策略和技巧

四、重要句子

"By adopting these habits, individuals can lead a healthy and fulfilling life"

Translation (翻译): "通过养成这些习惯，个体可以过上健康而充实的生活。"